The British might think they make the best beans on toast, but they obviously haven’t tasted this sensational sarmie! On warm bread comes a mayo & cannellini bean spread, which is topped with salty chorizo and fresh greens.
Serving guide
Choose your portion size.
SOME PREP
In a bowl, combine the beans, the Mayo, and a splash of water. Mash with a fork until a smooth consistency and season. Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.
TIME TO EAT
Spread the bean mixture evenly onto one slice of the bread, then layer with the salad leaves and the chorizo before placing the other slice on top.
Cannellini Beans - 60g
Mayo - 30ml
Dumpy Health Bread Slices - 2
Salad Leaves - 20g
Sliced Pork Chorizo - 30g
SOME PREP
In a bowl, combine the beans, the Mayo, and a splash of water. Mash with a fork until a smooth consistency and season. Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.
TIME TO EAT
Spread the bean mixture evenly onto one slice of the bread, then layer with the salad leaves and the chorizo before placing the other slice on top.
Cannellini Beans - 120g
Mayo - 60ml
Dumpy Health Bread Slices - 4
Salad Leaves - 40g
Sliced Pork Chorizo - 60g
SOME PREP
In a bowl, combine the beans, the Mayo, and a splash of water. Mash with a fork until a smooth consistency and season. Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.
TIME TO EAT
Spread the bean mixture evenly onto one slice of the bread, then layer with the salad leaves and the chorizo before placing the other slice on top.
Cannellini Beans - 180g
Mayo - 90ml
Dumpy Health Bread Slices - 6
Salad Leaves - 60g
Sliced Pork Chorizo - 90g
SOME PREP
In a bowl, combine the beans, the Mayo, and a splash of water. Mash with a fork until a smooth consistency and season. Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.
TIME TO EAT
Spread the bean mixture evenly onto one slice of the bread, then layer with the salad leaves and the chorizo before placing the other slice on top.
Cannellini Beans - 240g
Mayo - 125ml
Dumpy Health Bread Slices - 8
Salad Leaves - 80g
Sliced Pork Chorizo - 120g
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R53.55
for 4 servings · R13.39 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Salad Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Cannellini Beans needs 240 gCannellini Beans in Brine 400 g 400 g at R28.99 · 60% of packR17.39
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Mayo needs 125 mlFlying Goose® Sriracha Mayo-Styled Dipping Sauce 455 ml 455 ml at R114.99 · 27% of packR31.59
Not in the Woolies basket — source these elsewhere:
- Sliced Pork Chorizo
- Dumpy Health Bread Slices
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Tasty Chorizo Sandwich?
The preparation time for Tasty Chorizo Sandwich with a creamy bean filling is between 5 and 8 minutes.
What is the total time required to make Tasty Chorizo Sandwich with a creamy bean filling?
The total time required to make Tasty Chorizo Sandwich with a creamy bean filling is between 5 and 8 minutes.
How many servings does Tasty Chorizo Sandwich provide?
4 servings
What are the main ingredients in Tasty Chorizo Sandwich?
Cannellini Beans, Dumpy Health Bread Slices, Mayo, Pork Chorizo, Salad Leaves
What is the nutritional information of Tasty Chorizo Sandwich?
Calories: 874, Carbs: 90 grams, Fat: grams, Protein: 32.6 grams, Sugar: 6.8 grams, Salt: 1084 grams
How do I prepare Tasty Chorizo Sandwich?
TIME TO EAT: Spread the bean mixture evenly onto one slice of the bread, then layer with the salad leaves and the chorizo before placing the other slice on top. SOME PREP: In a bowl, combine the beans, the mayo, and a splash of water. Mash with a fork until a smooth consistency and season. Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.
What should be prepared from my kitchen to make Tasty Chorizo Sandwich?
Cannellini Beans, Dumpy Health Bread Slices, Mayo, Pork Chorizo, Salad Leaves
How many calories does Tasty Chorizo Sandwich have?
874 calories
How much fat content does Tasty Chorizo Sandwich have?
grams