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eCook Meal

Vietnamese-style Chicken

with toasted peanuts

Carb Conscious

4.9

  • Hands on20 - 45 minutes
  • Overall35 - 55 minutes
Photo of Vietnamese-style Chicken

North, South, East, West, you will search far and wide to find a recipe that beats this Vietnamese-style chicken salad, Chef! A special tangy dressing coats cucumber matchsticks, carrot ribbons, pan-toasted peanuts, spring onion, and NOMU-rubbed chicken.

Serving guide

Choose your portion size.

  1. TANGY & TASTY

    To a bowl, add ½ the coriander, the Chilli (to taste), the ginger, the spring onion whites, the tangy dressing, a sweetener (to taste), a generous drizzle of olive oil and seasoning. Toss with the Carrot, the Cucumber and the salad leaves. Set aside.

  2. TOASTED Peanuts

    Place the Peanuts in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. VIETNAMESE Chicken

    Return the pan to medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. During the final 1-2 minutes, baste the chicken with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and rest for 5 minutes before slicing and seasoning.

  4. SENSATIONAL SALAD

    Serve up the delicious dressed salad and top with the sliced Chicken. Drizzle over any remaining dressing and pan juices. Garnish with the toasted peanuts, the remaining coriander, and the spring onion greens. Enjoy, Chef!

  • Fresh Coriander - 3g

  • Fresh Chilli - 1

  • Fresh Ginger - 10g

  • Spring Onion - 1

  • Citrus Umami Blend - 30ml

  • Carrot - 120g

  • Cucumber - 100g

  • Green Leaves - 40g

  • Peanuts - 15g

  • Free-range Chicken Breast/s - 1

  • NOMU One For All Rub - 10ml

  1. TANGY & TASTY

    To a bowl, add ½ the coriander, the Chilli (to taste), the ginger, the spring onion whites, the tangy dressing, a sweetener (to taste), a generous drizzle of olive oil and seasoning. Toss with the Carrot, the Cucumber and the salad leaves. Set aside.

  2. TOASTED Peanuts

    Place the Peanuts in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. VIETNAMESE Chicken

    Return the pan to medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. During the final 1-2 minutes, baste the chicken with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and rest for 5 minutes before slicing and seasoning.

  4. SENSATIONAL SALAD

    Serve up the delicious dressed salad and top with the sliced Chicken. Drizzle over any remaining dressing and pan juices. Garnish with the toasted peanuts, the remaining coriander, and the spring onion greens. Enjoy, Chef!

  • Fresh Coriander - 5g

  • Fresh Chilli - 1

  • Fresh Ginger - 20g

  • Spring Onion - 1

  • Citrus Umami Blend - 60ml

  • Carrot - 120g

  • Cucumber - 200g

  • Green Leaves - 80g

  • Peanuts - 30g

  • Free-range Chicken Breast/s - 2

  • NOMU One For All Rub - 20ml

  1. TANGY & TASTY

    To a bowl, add ½ the coriander, the Chilli (to taste), the ginger, the spring onion whites, the tangy dressing, a sweetener (to taste), a generous drizzle of olive oil and seasoning. Toss with the Carrot, the Cucumber and the salad leaves. Set aside.

  2. TOASTED Peanuts

    Place the Peanuts in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. VIETNAMESE Chicken

    Return the pan to medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. During the final 1-2 minutes, baste the chicken with a knob of butter and the NOMU rub. You may need to do this step in batches. Remove from the pan, reserving any pan juices, and rest for 5 minutes before slicing and seasoning.

  4. SENSATIONAL SALAD

    Serve up the delicious dressed salad and top with the sliced Chicken. Drizzle over any remaining dressing and pan juices. Garnish with the toasted peanuts, the remaining coriander, and the spring onion greens. Enjoy, Chef!

  • Fresh Coriander - 8g

  • Fresh Chillies - 2

  • Fresh Ginger - 30g

  • Spring Onions - 2

  • Citrus Umami Blend - 90ml

  • Carrot - 240g

  • Cucumber - 300g

  • Green Leaves - 120g

  • Peanuts - 45g

  • Free-range Chicken Breasts - 3

  • NOMU One For All Rub - 30ml

  1. TANGY & TASTY

    To a bowl, add ½ the coriander, the Chilli (to taste), the ginger, the spring onion whites, the tangy dressing, a sweetener (to taste), a generous drizzle of olive oil and seasoning. Toss with the Carrot, the Cucumber and the salad leaves. Set aside.

  2. TOASTED Peanuts

    Place the Peanuts in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. ORIENTAL Chicken

    Return the pan to medium heat with a drizzle of oil. Pat the Chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. During the final 1-2 minutes, baste the chicken with a knob of butter and the NOMU rub. You may need to do this step in batches. Remove from the pan, reserving any pan juices, and rest for 5 minutes before slicing and seasoning.

  4. SENSATIONAL SALAD

    Serve up the delicious dressed salad and top with the sliced Chicken. Drizzle over any remaining dressing and pan juices. Garnish with the toasted peanuts, the remaining coriander, and the spring onion greens. Enjoy, Chef!

  • Fresh Coriander - 10g

  • Fresh Chillies - 2

  • Fresh Ginger - 40g

  • Spring Onions - 2

  • Citrus Umami Blend - 120ml

  • Carrot - 240g

  • Cucumber - 400g

  • Green Leaves - 160g

  • Peanuts - 60g

  • Free-range Chicken Breasts - 4

  • NOMU One For All Rub - 40ml

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R137.26

for 4 servings · R34.31 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • Citrus Umami Blend
  • NOMU One For All Rub

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Photo of Baby Butter Lettuce, Rocket & Basil 100 g

Baby Butter Lettuce, Rocket & Basil 100 G

Photo of Asian Zing™ BBQ Marinated Chicken Thigh Kebabs 650 g

Asian Zing™ Bbq Marinated Chicken Thigh Kebabs 650 G

Photo of BBQ Chicken Mini Fillets 250 g

Bbq Chicken Mini Fillets 250 G

Photo of Baby Spinach 400 g

Baby Spinach 400 G

Photo of Chicken Portions Avg 3 kg

Chicken Portions Avg 3 Kg

Photo of Sliced Spicy Butter Basted Chicken Breast 140 g

Sliced Spicy Butter Basted Chicken Breast 140 G

Photo of Creamy Spinach & Honey Butternut 800 g

Creamy Spinach & Honey Butternut 800 G

Photo of Frozen Crispy Chicken Breast Strips 400 g

Frozen Crispy Chicken Breast Strips 400 G

Photo of Mini Spinach & South African Feta Puff

Mini Spinach & South African Feta Puff

Photo of Italian Salad 180 g

Italian Salad 180 G

Photo of Skinless Chicken Mini Breast Fillets 400 g

Skinless Chicken Mini Breast Fillets 400 G

Photo of Free Range Skinless Chicken Thigh Fillets Avg 700 g

Free Range Skinless Chicken Thigh Fillets Avg 700 G

Photo of Free Range Smoked Paprika & Coriander Chicken Steaks Avg 700 g

Free Range Smoked Paprika & Coriander Chicken Steaks Avg 700 G

Photo of Skinless Chicken Thigh Fillets Avg 700 g

Skinless Chicken Thigh Fillets Avg 700 G

Photo of Chopped Spinach 200 g

Chopped Spinach 200 G

Photo of Herb Salad 180 g

Herb Salad 180 G

Photo of Free Range Chicken Thighs Avg 1.1 kg

Free Range Chicken Thighs Avg 1.1 Kg

Photo of Carrot & Celery Fingers 200 g

Carrot & Celery Fingers 200 G

Photo of Baby Spinach, Rocket & Watercress Salad 100 g

Baby Spinach, Rocket & Watercress Salad 100 G

Photo of Free Range Chicken Wings Avg 1.5 kg

Free Range Chicken Wings Avg 1.5 Kg

Photo of Free Range Chicken Drumsticks Avg 700 g

Free Range Chicken Drumsticks Avg 700 G

Photo of Sliced BBQ Chicken Breast 140 g

Sliced Bbq Chicken Breast 140 G

Photo of Celery Fingers 250 g

Celery Fingers 250 G

Photo of Bulk Chopped Spinach 400 g

Bulk Chopped Spinach 400 G

Photo of Whole Ginger Min 200 g

Whole Ginger Min 200 G

Photo of Snacking Cucumbers 175 g

Snacking Cucumbers 175 G

Photo of Fresh Crushed Garlic, Ginger & Chilli 70 g

Fresh Crushed Garlic, Ginger & Chilli 70 G

Photo of Pick & Mix Solo Leaf Iceberg Lettuce 135 g

Pick & Mix Solo Leaf Iceberg Lettuce 135 G

Photo of Julienne Carrots 100 g

Julienne Carrots 100 G

Photo of Free Range Skinless Chicken Breast 8 pk

Free Range Skinless Chicken Breast 8 Pk

Photo of Crumbed Chicken Breast Fillets Avg 900 g

Crumbed Chicken Breast Fillets Avg 900 G

Photo of Savoury Deboned Chicken Avg 1 kg

Savoury Deboned Chicken Avg 1 Kg

Photo of Carrot Batons 300 g

Carrot Batons 300 G

Photo of Free Range Chicken Drumsticks & Thighs Avg 1.9 kg

Free Range Chicken Drumsticks & Thighs Avg 1.9 Kg

Photo of Frozen Crispy Chicken Breast Strips 1 kg

Frozen Crispy Chicken Breast Strips 1 Kg

Photo of Butter Lettuce 180 g

Butter Lettuce 180 G

Photo of 2 Free Range Spicy Yoghurt Chicken Thigh Espetadas Avg 800 g

2 Free Range Spicy Yoghurt Chicken Thigh Espetadas Avg 800 G

Photo of Free Range Chicken Wings Avg 600 g

Free Range Chicken Wings Avg 600 G

Photo of Sliced Butter Basted Chicken Breast 140 g

Sliced Butter Basted Chicken Breast 140 G

Photo of Mixed Leaf Salad 180 g

Mixed Leaf Salad 180 G

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Baby Gem Lettuce

Baby Gem Lettuce

Photo of Mixed Leaf Salad 350 g

Mixed Leaf Salad 350 G

Photo of Cauliflower, Broccoli & Carrots 400 g

Cauliflower, Broccoli & Carrots 400 G

Photo of Chicken Portions Avg 1.5 kg

Chicken Portions Avg 1.5 Kg

Photo of Romaine Lettuce Hearts

Romaine Lettuce Hearts

Photo of Chef’s Style Baby Carrots 120 g

Chef’s Style Baby Carrots 120 G

Photo of Free Range Skinless Chicken Mini Breast Fillets 400 g

Free Range Skinless Chicken Mini Breast Fillets 400 G

Photo of Skinless Chicken Breast Fillets Avg 1.5 kg

Skinless Chicken Breast Fillets Avg 1.5 Kg

Photo of Creamy Spinach & Honey Butternut 350 g

Creamy Spinach & Honey Butternut 350 G

Photo of Whole Chicken Avg 1.3 kg

Whole Chicken Avg 1.3 Kg

Photo of Mixed Vegetables 400 g

Mixed Vegetables 400 G

Photo of Crunchita™ Lettuce 180 g

Crunchita™ Lettuce 180 G

Photo of Chicken Drumsticks & Thighs Avg 1.8 kg

Chicken Drumsticks & Thighs Avg 1.8 Kg

Photo of Free Range Chicken Drumsticks & Thighs Avg 900 g

Free Range Chicken Drumsticks & Thighs Avg 900 G

Photo of Mediterranean Cucumbers 3 pk

Mediterranean Cucumbers 3 Pk

Photo of Free Range Medium Rotisserie Chicken

Free Range Medium Rotisserie Chicken

Photo of Mini Cucumbers 350 g

Mini Cucumbers 350 G

Photo of Chef’s Style Carrots 300 g

Chef’s Style Carrots 300 G

Photo of Chicken Drumsticks & Thighs Avg 900 g

Chicken Drumsticks & Thighs Avg 900 G

Photo of Free Range Whole Chicken Avg 1.3 kg

Free Range Whole Chicken Avg 1.3 Kg

Photo of Mediterranean Cucumber

Mediterranean Cucumber

Photo of Medium Carrots 500 g

Medium Carrots 500 G

Photo of Skinless Chicken Breast Fillets Avg 900 g

Skinless Chicken Breast Fillets Avg 900 G

Photo of Crumbed Chicken Breast Fillets Avg 535 g

Crumbed Chicken Breast Fillets Avg 535 G

Photo of Fresh Coriander 30 g

Fresh Coriander 30 G

Photo of Baby Spinach 200 g

Baby Spinach 200 G

Photo of Iceberg Lettuce

Iceberg Lettuce

Photo of Free Range Skinless Chicken Breast Avg 435 g

Free Range Skinless Chicken Breast Avg 435 G

Photo of Skinless Chicken Breast Avg 450 g

Skinless Chicken Breast Avg 450 G

Photo of Medium Rotisserie Chicken

Medium Rotisserie Chicken

Photo of English Cucumber

English Cucumber

Photo of Large Carrots 1 kg

Large Carrots 1 Kg

Frequently Asked Questions

What is the preparation time for Vietnamese-style Chicken?

The preparation time for Vietnamese-style Chicken with toasted peanuts is between 20 and 45 minutes.

What is the total time required to make Vietnamese-style Chicken with toasted peanuts?

The total time required to make Vietnamese-style Chicken with toasted peanuts is between 35 and 55 minutes.

How many servings does Vietnamese-style Chicken provide?

4 servings

What are the main ingredients in Vietnamese-style Chicken?

Carrot, Chicken, Chicken Breast, Chilli, Citrus Umami Blend, Cucumber, Fresh Coriander, Ginger, Green Leaves, NOMU One For All Rub, Peanuts, Spring Onion

What is the nutritional information of Vietnamese-style Chicken?

Calories: 394, Carbs: 25 grams, Fat: grams, Protein: 44.6 grams, Sugar: 10 grams, Salt: 1210 grams

How do I prepare Vietnamese-style Chicken?

TOASTED PEANUTS: Place the peanuts in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. VIETNAMESE CHICKEN: Return the pan to medium heat with a drizzle of oil. Pat the chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. During the final 1-2 minutes, baste the chicken with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and rest for 5 minutes before slicing and seasoning. TANGY & TASTY: To a bowl, add ½ the coriander, the chilli (to taste), the ginger, the spring onion whites, the tangy dressing, a sweetener (to taste), a generous drizzle of olive oil and seasoning. Toss with the carrot, the cucumber and the salad leaves. Set aside. SENSATIONAL SALAD: Serve up the delicious dressed salad and top with the sliced chicken. Drizzle over any remaining dressing and pan juices. Garnish with the toasted peanuts, the remaining coriander, and the spring onion greens. Enjoy, Chef!

What should be prepared from my kitchen to make Vietnamese-style Chicken?

Carrot, Chicken, Chicken Breast, Chilli, Citrus Umami Blend, Cucumber, Fresh Coriander, Ginger, Green Leaves, NOMU One For All Rub, Peanuts, Spring Onion

How many calories does Vietnamese-style Chicken have?

394 calories

How much fat content does Vietnamese-style Chicken have?

grams