Instead of trying to unload your work stress with a mini Japanese garden on your desk, let’s use it as inspiration for lunch, Chef! Wasabi, also called Japanese horseradish, is going to add some spice kick to your lunch today. Simply combine with mayo for a creamy & warming smear on toast, topped with turkey, tangy tomato & fresh greens.
Serving guide
Choose your portion size.
TIME TO TOAST
Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling. In a small bowl, combine the Mayo and the wasabi powder (to taste).
WASABI. UMAMI!
Spread the wasabi Mayo over the bread. Top with the Tomato, the green leaves, and the turkey. Close up the sandwich before slicing through the middle. Dig in!
TIME TO TOAST
Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling. In a small bowl, combine the Mayo and the wasabi powder (to taste).
WASABI. UMAMI!
Spread the wasabi Mayo over the bread. Top with the Tomato, the green leaves, and the turkey. Close up the sandwich before slicing through the middle. Dig in!
TIME TO TOAST
Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling. In a small bowl, combine the Mayo and the wasabi powder (to taste).
WASABI. UMAMI!
Spread the wasabi Mayo over the bread. Top with the Tomato, the green leaves, and the turkey. Close up the sandwich before slicing through the middle. Dig in!
50% Rye Bread Slices - 6
Mayo - 150ml
Wasabi Powder - 22,5ml
Tomatoes - 2
Green Leaves - 60g
Sliced Smoked Turkey - 3 packs
TIME TO TOAST
Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling. In a small bowl, combine the Mayo and the wasabi powder (to taste).
WASABI. UMAMI!
Spread the wasabi Mayo over the bread. Top with the Tomato, the green leaves, and the turkey. Close up the sandwich before slicing through the middle. Dig in!
50% Rye Bread Slices - 8
Mayo - 200ml
Wasabi Powder - 30ml
Tomatoes - 2
Green Leaves - 80g
Sliced Smoked Turkey - 4 packs
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R128.09
for 4 servings · R32.02 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Tomatoes needs 2Tomato Puree in Tub 240 g R20.99 · whole pack (size can't be divided)R20.99
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Sliced Smoked Turkey needs 4 packsWafer Thin Sliced Smoked Turkey Roll 125 g R51.99 · whole pack (size can't be divided)R51.99
-
Mayo needs 200 mlFlying Goose® Sriracha Mayo-Styled Dipping Sauce 455 ml 455 ml at R114.99 · 44% of packR50.55
Not in the Woolies basket — source these elsewhere:
- Wasabi Powder
- 50% Rye Bread Slices
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Wasabi Turkey Sandwich?
The preparation time for Wasabi Turkey Sandwich with rye bread is between 5 and 8 minutes.
What is the total time required to make Wasabi Turkey Sandwich with rye bread?
The total time required to make Wasabi Turkey Sandwich with rye bread is between 5 and 8 minutes.
How many servings does Wasabi Turkey Sandwich provide?
4 servings
What are the main ingredients in Wasabi Turkey Sandwich?
50% Rye Bread Slices, Green Leaves, Mayo, Sliced Smoked Turkey, Tomato, Wasabi Powder
What is the nutritional information of Wasabi Turkey Sandwich?
Calories: 725, Carbs: 86 grams, Fat: grams, Protein: 24 grams, Sugar: 13.8 grams, Salt: 1419 grams
How do I prepare Wasabi Turkey Sandwich?
WASABI. UMAMI!: Spread the wasabi mayo over the bread. Top with the tomato, the green leaves, and the turkey. Close up the sandwich before slicing through the middle. Dig in! TIME TO TOAST: Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling. In a small bowl, combine the mayo and the wasabi powder (to taste).
What should be prepared from my kitchen to make Wasabi Turkey Sandwich?
50% Rye Bread Slices, Green Leaves, Mayo, Sliced Smoked Turkey, Tomato, Wasabi Powder
How many calories does Wasabi Turkey Sandwich have?
725 calories
How much fat content does Wasabi Turkey Sandwich have?
grams