eCook

AI-powered weekly meal inspiration

Moroccan Ostrich Ragu Butternut Boats

Perfectly roasted butternut squash topped with slow cooked rich and aromatic Moroccan ostrich ragu, served with a healthy tabbouleh salad and sprinklings of sunflower seeds. SO simple yet SO good.

Fusion Fried Rice

This snazzy version’s got flavour AND health benefits! Both gochujang and kimchi go through a fermentation process, so this dish is full of probiotic goodness. You’ve also got the option to finish off with a fried egg for that real fried rice feel.

Hoisin BBQ Lentils

Craving that smoky, umami BBQ flavour? Need that high-protein and high-fibre veggie boost? We’ve got you covered: thick, saucy lentil “ragù” with hoisin sauce, lime, garlic, ginger, and chilli. Also featuring edamame, coriander, and stir-fried carrot and cabbage.

Chicken Schnitty with Cheese Sauce

Homemade crumbed chicken schnitzel served with soft mashed potato and drizzled in decadent cheese sauce. Served with a fresh green bean salad and garnished with fresh parsley and a lemon wedge. Comfort food at its finest!

Banging BBQ Burrito Bowl

So speedy, so satisfying and oh, so tasty! Juicy caramelised pork mince in BBQ sauce, black beans, and crunchy charred corn; soaking into fluffy basmati and dolloped with crème fraîche and sprinkles of spring onion.

Zippy Ostrich Bobotie

A super simple dish in honour of a traditional South African favourite. Fragrant layers of spiced ostrich mince embedded with golden sultanas, caramelised onion and carrots; with a soft turmeric-egg top, and fluffy basmati, with tomato and pea salsa on the side. Absolutely delish!

Moroccan Moonshine Bowl

Indulge in the opulence of red rice topped with a luxurious roast: butternut coated in a fragrant rub, crispy butter beans, and molasses-glazed beetroot. All bejewelled with crunchy pecans and dried apricots.

Juicy Japanese Yakitori

Japanese ‘yakitori’ is what we call ‘skewers’ – spiced beef yakitori sits atop a steaming bowl of glassy rice noodles, swimming with sweet-sesame-soy and pickled veg for a flavour punch! Taste-bud mastery!

Bacon & Mushroom Linguine

A velvety ‘carbonara-esque’ dream sauce with fresh linguine. Mounds of fresh pasta are intertwined with bits of crispy bacon, shmelty cheese, plump peas and golden mushrooms. Finished off with gratings of cheese, and fresh parsley. Comfort, here we come!

Indian-style Nachos

Get ready to experience the flavours of Indian-inspired cuisine combined with the textures of a nacho bowl. Crispy poppadoms mingling with lush spiced lentils, held together with golden melted cheese and dolloped with coriander & hemp infused yoghurt. Yes please.