eCook Meal
Crumbed Chicken & Mushroom Stroganoff
with sweet potato mash
You could make stroganoff with a prepacked sauce, or you could make something really special by deglazing a thyme-infused mushroom & onion medley with brandy before mixing in crème fraîche for a decadent sauce that makes every ingredient a mouthwatering culinary moment. Served with a crumbed chicken breast, a generous portion of sweet potato mash & vibrant green beans.
Serving guide
Choose your portion size.
MASH
Place the sweet potato in a pot of salted water. Bring to the boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk. Mash with a fork, season, and cover.
GREEN BEANS
Boil the kettle. Fill a pot with boiling water and a pinch of salt, and bring to a boil. Once bubbling rapidly, blanch the green beans for 2-3 minutes until cooked al dente. Drain and run under cold water to stop the cooking process.
STROG
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Fry the mushrooms and the onion until deeply golden, 5-6 minutes (shifting occasionally). Add the thyme, garlic, and paprika flour. Fry until fragrant, 30-60 seconds. Deglaze the pan with the Brandy and mix in the crème fraîche and 100ml [200ml]|#7DA0D7 of water. Simmer until slightly reduced and thickened, 2-4 minutes. Remove from the heat and season.
Chicken
Air fry the Chicken at 200°C until crispy and warmed through, 3-5 minutes, and season. Alternatively, place a pan over medium heat with a drizzle of oil. When hot, fry the chicken until warmed through, 2-3 minutes per side. Remove from the pan, drain on paper towel, slice, and season.
TIME TO DINE
Make a bed of the mash, top with the sliced Chicken, and the mushroom stroganoff. Side with the green beans and garnish with a sprinkle of parsley. Well done, Chef!
MASH
Place the sweet potato in a pot of salted water. Bring to the boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk. Mash with a fork, season, and cover.
GREEN BEANS
Boil the kettle. Fill a pot with boiling water and a pinch of salt, and bring to a boil. Once bubbling rapidly, blanch the green beans for 2-3 minutes until cooked al dente. Drain and run under cold water to stop the cooking process.
STROG
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Fry the mushrooms and the onion until deeply golden, 5-6 minutes (shifting occasionally). Add the thyme, garlic, and paprika flour. Fry until fragrant, 30-60 seconds. Deglaze the pan with the Brandy and mix in the crème fraîche and 100ml [200ml]|#7DA0D7 of water. Simmer until slightly reduced and thickened, 2-4 minutes. Remove from the heat and season.
Chicken
Air fry the Chicken at 200°C until crispy and warmed through, 3-5 minutes, and season. Alternatively, place a pan over medium heat with a drizzle of oil. When hot, fry the chicken until warmed through, 2-3 minutes per side. Remove from the pan, drain on paper towel, slice, and season.
TIME TO DINE
Make a bed of the mash, top with the sliced Chicken, and the mushroom stroganoff. Side with the green beans and garnish with a sprinkle of parsley. Well done, Chef!
MASH
Place the sweet potato in a pot of salted water. Bring to the boil and cook until soft, 20-25 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk. Mash with a fork, season, and cover.
GREEN BEANS
Boil the kettle. Fill a pot with boiling water and a pinch of salt, and bring to a boil. Once bubbling rapidly, blanch the green beans for 3-4 minutes until cooked al dente. Drain and run under cold water to stop the cooking process.
STROG
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Fry the mushrooms and the onion until deeply golden, 6-8 minutes (shifting occasionally). Add the thyme, garlic, and paprika flour. Fry until fragrant, 30-60 seconds. Deglaze the pan with the Brandy and mix in the crème fraîche and 300ml [400ml]|#7DA0D7 of water. Simmer until slightly reduced and thickened, 4-6 minutes. Remove from the heat and season.
Chicken
Air fry the Chicken at 200°C until crispy and warmed through, 6-8 minutes, and season. Alternatively, place a pan over medium heat with a drizzle of oil. When hot, fry the chicken until warmed through, 2-3 minutes per side. Remove from the pan, drain on paper towel, slice, and season.
TIME TO DINE
Make a bed of the mash, top with the sliced Chicken, and the mushroom stroganoff. Side with the green beans and garnish with a sprinkle of parsley. Well done, Chef!
MASH
Place the sweet potato in a pot of salted water. Bring to the boil and cook until soft, 20-25 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk. Mash with a fork, season, and cover.
GREEN BEANS
Boil the kettle. Fill a pot with boiling water and a pinch of salt, and bring to a boil. Once bubbling rapidly, blanch the green beans for 3-4 minutes until cooked al dente. Drain and run under cold water to stop the cooking process.
STROG
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Fry the mushrooms and the onion until deeply golden, 6-8 minutes (shifting occasionally). Add the thyme, garlic, and paprika flour. Fry until fragrant, 30-60 seconds. Deglaze the pan with the Brandy and mix in the crème fraîche and 300ml [400ml]|#7DA0D7 of water. Simmer until slightly reduced and thickened, 4-6 minutes. Remove from the heat and season.
Chicken
Air fry the Chicken at 200°C until crispy and warmed through, 6-8 minutes, and season. Alternatively, place a pan over medium heat with a drizzle of oil. When hot, fry the chicken until warmed through, 2-3 minutes per side. Remove from the pan, drain on paper towel, slice, and season.
TIME TO DINE
Make a bed of the mash, top with the sliced Chicken, and the mushroom stroganoff. Side with the green beans and garnish with a sprinkle of parsley. Well done, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R384.84
for 4 servings · R96.21 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Fresh Parsley needs 10 gParsley Refill 8 g 8 g at R23.99 · 1.25× packR29.99
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Green Beans needs 320 gGreen Beans in Brine 410 g 410 g at R26.99 · 78% of packR21.07
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Crème Fraîche needs 125 mlSour Cream 250 ml 250 ml at R38.99 · 50% of packR19.50
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Brandy needs 60 mlSugar Crusted Cherry Brandy Liqueurs in Dark Chocolate 125 g R119.99 · whole pack (size can't be divided)R119.99
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Garlic Cloves needs 4Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Button Mushrooms needs 250 gSliced Button Mushrooms 250 g 250 g at R38.99 · 100% of packR38.99
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Sweet Potato Chunks needs 800 gBulk Kara Sweet Potatoes 2 kg 2 kg at R54.99 · 40% of packR22.00
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Crumbed Chicken Breasts needs 4Lemon & Black Pepper Crumbed Chicken Breast Fillets Avg 500 g R103.34 · whole pack (size can't be divided)R103.34
Not in the Woolies basket — source these elsewhere:
- Paprika Flour
- Dried Thyme
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Crumbed Chicken & Mushroom Stroganoff?
The preparation time for Crumbed Chicken & Mushroom Stroganoff with sweet potato mash is between 25 and 45 minutes.
What is the total time required to make Crumbed Chicken & Mushroom Stroganoff with sweet potato mash?
The total time required to make Crumbed Chicken & Mushroom Stroganoff with sweet potato mash is between 40 and 60 minutes.
How many servings does Crumbed Chicken & Mushroom Stroganoff provide?
4 servings
What are the main ingredients in Crumbed Chicken & Mushroom Stroganoff?
Brandy, Button Mushrooms, Creme Fraiche, Crumbed Chicken Breast/s, Crumbed Chicken Breasts, Dried Thyme, Fresh Parsley, Garlic Clove/s, Garlic Cloves, Green Beans, Onion, Onions, Paprika Flour, Sweet Potato Chunks
What is the nutritional information of Crumbed Chicken & Mushroom Stroganoff?
Calories: 686, Carbs: 82 grams, Fat: grams, Protein: 37.7 grams, Sugar: 23.2 grams, Salt: 620 grams
How do I prepare Crumbed Chicken & Mushroom Stroganoff?
TIME TO DINE: Make a bed of the mash, top with the sliced chicken, and the mushroom stroganoff. Side with the green beans and garnish with a sprinkle of parsley. Well done, Chef! CHICKEN: Air fry the chicken at 200°C until crispy and warmed through, 3-5 minutes, and season. Alternatively, place a pan over medium heat with a drizzle of oil. When hot, fry the chicken until warmed through, 2-3 minutes per side. Remove from the pan, drain on paper towel, slice, and season. STROG: Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Fry the mushrooms and the onion until deeply golden, 5-6 minutes (shifting occasionally). Add the thyme, garlic, and paprika flour. Fry until fragrant, 30-60 seconds. Deglaze the pan with the brandy and mix in the crème fraîche and 100ml [200ml]|#7DA0D7 of water. Simmer until slightly reduced and thickened, 2-4 minutes. Remove from the heat and season. GREEN BEANS: Boil the kettle. Fill a pot with boiling water and a pinch of salt, and bring to a boil. Once bubbling rapidly, blanch the green beans for 2-3 minutes until cooked al dente. Drain and run under cold water to stop the cooking process. MASH: Place the sweet potato in a pot of salted water. Bring to the boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk. Mash with a fork, season, and cover.
What should be prepared from my kitchen to make Crumbed Chicken & Mushroom Stroganoff?
Brandy, Button Mushrooms, Creme Fraiche, Crumbed Chicken Breast/s, Crumbed Chicken Breasts, Dried Thyme, Fresh Parsley, Garlic Clove/s, Garlic Cloves, Green Beans, Onion, Onions, Paprika Flour, Sweet Potato Chunks
How many calories does Crumbed Chicken & Mushroom Stroganoff have?
686 calories
How much fat content does Crumbed Chicken & Mushroom Stroganoff have?
grams