eCook Meal
Sweet & Savoury Beef Noodle Stir-Fry
with fresh coriander
Cause a stir at the dinner table with this colourful, flavourful, umami-forward stir-fry, Chef! Strands of egg noodle share a bowl with crispy, browned beef strips, carrot, silky onion & bell pepper. These ingredients are all coated in a delicious Asian sauce. Garnished with fresh coriander & chilli flakes.
Serving guide
Choose your portion size.
OODLES OF NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain and rinse in cold water.
CRISPY Beef STRIPS
Pat the steak dry. Thinly slice your steak, and coat in the corn flour. Place a pan over high heat with a drizzle of oil. When hot, sear the Beef until browned, 20-30 seconds (shifting occasionally). Remove from the pan and season. Set aside.
BETTER TOGETHER
Return the pan over medium heat with a drizzle of oil and a knob of butter. When hot, fry the Carrot for 4-5 mins (shifting occasionally), then add the onion, green pepper and garlic for 3-4 mins (shifting occasionally). When cooked, add the egg noodles, beef strips and the Asian sauce. Toss, add a splash of water, season and let it simmer for 1-2 min.
SUPERB STIR-FRY
Bowl up your stir-fry. Sprinkle the chilli flakes, coriander and enjoy, Chef!
OODLES OF NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain and rinse in cold water.
CRISPY Beef STRIPS
Pat the steak dry. Thinly slice your steak, and coat in the corn flour. Place a pan over high heat with a drizzle of oil. When hot, sear the Beef until browned, 20-30 seconds (shifting occasionally). Remove from the pan and season. Set aside.
BETTER TOGETHER
Return the pan over medium heat with a drizzle of oil and a knob of butter. When hot, fry the Carrot for 4-5 mins (shifting occasionally), then add the onion, green pepper and garlic for 3-4 mins (shifting occasionally). When cooked, add the egg noodles, beef strips and the Asian sauce. Toss, add a splash of water, season and let it simmer for 1-2 min.
SUPERB STIR-FRY
Bowl up your stir-fry. Sprinkle the chilli flakes, coriander and enjoy, Chef!
OODLES OF NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain and rinse in cold water.
CRISPY Beef STRIPS
Pat the steak dry. Thinly slice your steak, and coat in the corn flour. Place a pan over high heat with a drizzle of oil. When hot, sear the Beef until browned, 20-30 seconds (shifting occasionally). Remove from the pan and season.
BETTER TOGETHER
Return the pan over medium heat with a drizzle of oil and a knob of butter. When hot, fry the carrots for 5-6 mins (shifting occasionally), then add the Onion, green pepper and garlic for 4-5 mins (shifting occasionally). When cooked, add the egg noodles, beef strips and the Asian sauce. Toss, add a splash of water, season and let it simmer for 2-3 min.
SUPERB STIR-FRY
Bowl up your stir-fry. Sprinkle the chilli flakes, coriander and enjoy, Chef!
OODLES OF NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain and rinse in cold water.
CRISPY Beef STRIPS
Pat the steak dry. Thinly slice your steak, and coat in the corn flour. Place a pan over high heat with a drizzle of oil. When hot, sear the Beef until browned, 20-30 seconds (shifting occasionally). Remove from the pan and season.
BETTER TOGETHER
Return the pan over medium heat with a drizzle of oil and a knob of butter. When hot, fry the carrots for 5-6 mins (shifting occasionally), then add the Onion, green pepper and garlic for 4-5 mins (shifting occasionally). When cooked, add the egg noodles, beef strips and the Asian sauce. Toss, add a splash of water, season and let it simmer for 2-3 min.
SUPERB STIR-FRY
Bowl up your stir-fry. Sprinkle the chilli flakes, coriander and enjoy, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R277.15
for 4 servings · R69.29 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Cornflour needs 40 mlMaizena Cornflour 500 g R39.99 · whole pack (size can't be divided)R39.99
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Egg Noodles needs 240 gFresh Egg Noodles 500 g 500 g at R41.99 · 48% of packR20.16
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Fresh Coriander needs 10 gFree Range Smoked Paprika & Coriander Deboned Chicken Avg 1 kg 1 kg at R164.99 · 1% of packR1.65
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Bell Peppers needs 2Green Pepper R18.99 · whole pack (size can't be divided)R18.99
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Carrot needs 480 gBulk Large Carrots 3 kg 3 kg at R49.99 · 16% of packR8.00
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Garlic Cloves needs 4Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Beef Sirloin needs 640 gHalaal Matured Thick-Cut Beef Sirloin Steak Avg 600 g 600 g at R148.49 · 1.07× packR158.39
Not in the Woolies basket — source these elsewhere:
- Asian Sauce
- Dried Chilli Flakes
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Sweet & Savoury Beef Noodle Stir-Fry?
The preparation time for Sweet & Savoury Beef Noodle Stir-Fry with fresh coriander is between 20 and 35 minutes.
What is the total time required to make Sweet & Savoury Beef Noodle Stir-Fry with fresh coriander?
The total time required to make Sweet & Savoury Beef Noodle Stir-Fry with fresh coriander is between 35 and 50 minutes.
How many servings does Sweet & Savoury Beef Noodle Stir-Fry provide?
4 servings
What are the main ingredients in Sweet & Savoury Beef Noodle Stir-Fry?
Asian Sauce, Beef Sirloin, Bell Pepper, Bell Peppers, Carrot, Cornflour, Dried Chilli Flakes, Egg Noodles, Fresh Coriander, Garlic Clove/s, Garlic Cloves, Onion, Onions
What is the nutritional information of Sweet & Savoury Beef Noodle Stir-Fry?
Calories: 903, Carbs: 122 grams, Fat: grams, Protein: 49.4 grams, Sugar: 45.7 grams, Salt: 2288 grams
How do I prepare Sweet & Savoury Beef Noodle Stir-Fry?
SUPERB STIR-FRY: Bowl up your stir-fry. Sprinkle the chilli flakes, coriander and enjoy, Chef! BETTER TOGETHER: Return the pan over medium heat with a drizzle of oil and a knob of butter. When hot, fry the carrot for 4-5 mins (shifting occasionally), then add the onion, green pepper and garlic for 3-4 mins (shifting occasionally). When cooked, add the egg noodles, beef strips and the Asian sauce. Toss, add a splash of water, season and let it simmer for 1-2 min. CRISPY BEEF STRIPS: Pat the steak dry. Thinly slice your steak, and coat in the corn flour. Place a pan over high heat with a drizzle of oil. When hot, sear the beef until browned, 20-30 seconds (shifting occasionally). Remove from the pan and season. Set aside. OODLES OF NOODLES: Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain and rinse in cold water.
What should be prepared from my kitchen to make Sweet & Savoury Beef Noodle Stir-Fry?
Asian Sauce, Beef Sirloin, Bell Pepper, Bell Peppers, Carrot, Cornflour, Dried Chilli Flakes, Egg Noodles, Fresh Coriander, Garlic Clove/s, Garlic Cloves, Onion, Onions
How many calories does Sweet & Savoury Beef Noodle Stir-Fry have?
903 calories
How much fat content does Sweet & Savoury Beef Noodle Stir-Fry have?
grams