eCook Meal
Italian Panzanella Ostrich Salad
with bocconcini balls & baby tomatoes
It’s homemade croutons – Tuscan style! This super tasty bread salad is an essential summer recipe and features croutons, tangy baby tomatoes, NOMU Italian Rub-spiced ostrich, briny green olives & creamy bocconcini cheese balls. Finished with olive oil & balsamic vinegar.
Serving guide
Choose your portion size.
O-YUM Ostrich
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Pat the Ostrich dry with paper towel, cut into bite-sized chunks, coat with the NOMU rub and season. When hot, sear the ostrich until browned, 2-3 minutes (shifting occasionally). Remove from the pan.
ASSEMBLE THE SALAD
In a salad bowl, combine the balsamic vinegar with a generous drizzle of olive oil and seasoning. Toss through the salad leaves, Cucumber, tomatoes, olives, Croutons, and the ostrich.
LIPSMACKING PANZANELLA SALAD
Plate up the panzanella salad and scatter over the bocconcini balls.
O-YUM Ostrich
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Pat the Ostrich dry with paper towel, cut into bite-sized chunks, coat with the NOMU rub and season. When hot, sear the ostrich until browned, 2-3 minutes (shifting occasionally). Remove from the pan.
ASSEMBLE THE SALAD
In a salad bowl, combine the balsamic vinegar with a generous drizzle of olive oil and seasoning. Toss through the salad leaves, Cucumber, tomatoes, olives, Croutons, and the ostrich.
LIPSMACKING PANZANELLA SALAD
Plate up the panzanella salad and scatter over the bocconcini balls.
O-YUM Ostrich
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Pat the Ostrich dry with paper towel, cut into bite-sized chunks, coat with the NOMU rub and season. When hot, sear the ostrich until browned, 2-3 minutes (shifting occasionally). You may need to do this step in batches. Remove from the pan.
ASSEMBLE THE SALAD
In a salad bowl, combine the balsamic vinegar with a generous drizzle of olive oil and seasoning. Toss through the salad leaves, Cucumber, tomatoes, olives, Croutons, and the ostrich.
LIPSMACKING PANZANELLA SALAD
Plate up the panzanella salad and scatter over the bocconcini balls.
O-YUM Ostrich
Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Pat the Ostrich dry with paper towel, cut into bite-sized chunks, coat with the NOMU rub and season. When hot, sear the ostrich until browned, 2-3 minutes (shifting occasionally). You may need to do this step in batches. Remove from the pan.
ASSEMBLE THE SALAD
In a salad bowl, combine the balsamic vinegar with a generous drizzle of olive oil and seasoning. Toss through the salad leaves, Cucumber, tomatoes, olives, Croutons, and the ostrich.
LIPSMACKING PANZANELLA SALAD
Plate up the panzanella salad and scatter over the bocconcini balls.
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R202.76
for 4 servings · R50.69 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Croutons needs 120 gSea Salt & Black Pepper Croutons 180 g 180 g at R42.99 · 67% of packR28.66
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Free-range Ostrich Fillet needs 600 gOstrich Cubes 500 g 500 g at R75.99 · 1.20× packR91.19
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
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Salad Leaves needs 80 gWhole Spinach 350 g 350 g at R22.99 · 23% of packR5.25
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Pitted Green Olives needs 80 gPitted Green Olives with Basil and Garlic 245 g 245 g at R89.99 · 33% of packR29.38
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Balsamic Vinegar needs 125 mlWillow Creek Cabernet Sauvignon Balsamic Vinegar 250 ml 250 ml at R59.99 · 50% of packR30.00
Not in the Woolies basket — source these elsewhere:
- Baby Tomatoes
- Bocconcini Balls
- NOMU Italian Rub
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Italian Panzanella Ostrich Salad?
The preparation time for Italian Panzanella Ostrich Salad with bocconcini balls & baby tomatoes is between 10 and 15 minutes.
What is the total time required to make Italian Panzanella Ostrich Salad with bocconcini balls & baby tomatoes?
The total time required to make Italian Panzanella Ostrich Salad with bocconcini balls & baby tomatoes is between 15 and 20 minutes.
How many servings does Italian Panzanella Ostrich Salad provide?
4 servings
What are the main ingredients in Italian Panzanella Ostrich Salad?
Baby Tomatoes, Balsamic Vinegar, Bocconcini Balls, Croutons, Cucumber, Free-range Ostrich Fillet, NOMU Italian Rub, Pitted Green Olives, Salad Leaves
What is the nutritional information of Italian Panzanella Ostrich Salad?
Calories: 508, Carbs: 35 grams, Fat: grams, Protein: 44.5 grams, Sugar: 8.6 grams, Salt: 1041 grams
How do I prepare Italian Panzanella Ostrich Salad?
LIPSMACKING PANZANELLA SALAD: Plate up the panzanella salad and scatter over the bocconcini balls. ASSEMBLE THE SALAD: In a salad bowl, combine the balsamic vinegar with a generous drizzle of olive oil and seasoning. Toss through the salad leaves, cucumber, tomatoes, olives, croutons, and the ostrich. O-YUM OSTRICH: Place a pan over medium-high heat with a drizzle of oil and a knob of butter. Pat the ostrich dry with paper towel, cut into bite-sized chunks, coat with the NOMU rub and season. When hot, sear the ostrich until browned, 2-3 minutes (shifting occasionally). Remove from the pan.
What should be prepared from my kitchen to make Italian Panzanella Ostrich Salad?
Baby Tomatoes, Balsamic Vinegar, Bocconcini Balls, Croutons, Cucumber, Free-range Ostrich Fillet, NOMU Italian Rub, Pitted Green Olives, Salad Leaves
How many calories does Italian Panzanella Ostrich Salad have?
508 calories
How much fat content does Italian Panzanella Ostrich Salad have?
grams