eCook Meal
Duck & Coconut Potatoes Dauphinoise
with plum sauce & fresh coriander
Indulge in this super simple yet incredibly flavoursome dinner! Perfectly golden potatoes dauphinoise with a coconut twist is served alongside succulent seared duck breast, lathered in a tart & sweet plum sauce. Sautèed cabbage is tossed with peanuts to make the perfect side to this fabulous meal.
Serving guide
Choose your portion size.
GOLDEN Potato DAUPHINOISE
Preheat the oven to 200°C. In a bowl, add the sliced Potato, the coconut cream, seasoning, and 65ml of water. Mix until the potatoes are fully coated. Lightly grease a small roasting tray and layer the potato mixture in the tray. Pour over the remaining cream mixture. Alternatively, create small stacks with the sliced potato. Place in the hot oven and roast for 35-40 minutes. In the final 5 minutes, turn the oven onto the grill setting or the highest temperature. On completion, the dauphinoise should be cooked through and golden.
PLUM-GLAZED DUCK BREAST
Place the duck breast in a cold pan skin-side down without oil (the duck breast will render its own fat). Place over a medium heat and let the duck fat render while the pan heats up. Fry for 5-8 minutes until the skin is crispy. Turn up the heat to medium-high and drain the excess duck fat. Flip the duck breast, and cook for 2-4 minutes on the other side (this time frame will yield a medium-rare result.) In the final minute, baste the duck with the plum sauce and a splash of water if necessary. Remove from the pan on completion and allow to rest for 3 minutes before slicing.
SAUTÉED Cabbage
Return the pan to a medium heat with a drizzle of oil. When hot, fry the sliced Cabbage for 3-5 minutes until slightly softened, shifting occasionally. In the final minute, toss through the chopped peanuts and ½ the chopped coriander. Season to taste.
DELIGHTFUL DUCK & DAUPHINOISE
Plate up the coconut potatoes dauphinoise alongside the plum-glazed duck. Side with the sautéed Cabbage. Sprinkle over the remaining coriander. Good job, Chef!
GOLDEN Potato DAUPHINOISE
Preheat the oven to 200°C. In a bowl, add the sliced Potato, the coconut cream, seasoning, and 125ml of water. Mix until the potatoes are fully coated. Lightly grease a small roasting tray and layer the potato mixture in the tray. Pour over the remaining cream mixture. Alternatively, create small stacks with the sliced potato. Place in the hot oven and roast for 35-40 minutes. In the final 5 minutes, turn the oven onto the grill setting or the highest temperature. On completion, the dauphinoise should be cooked through and golden.
PLUM-GLAZED DUCK BREAST
Place the duck breasts in a cold pan skin-side down without oil (the duck breasts will render their own fat). Place over a medium heat and let the duck fat render while the pan heats up. Fry for 5-8 minutes until the skin is crispy. Turn up the heat to medium-high and drain the excess duck fat. Flip the duck breasts, and cook for 2-4 minutes on the other side (this time frame will yield a medium-rare result.) In the final minute, baste the duck with the plum sauce and a splash of water if necessary. Remove from the pan on completion and allow to rest for 3 minutes before slicing.
SAUTÉED Cabbage
Return the pan to a medium heat with a drizzle of oil. When hot, fry the sliced Cabbage for 3-5 minutes until slightly softened, shifting occasionally. In the final minute, toss through the chopped peanuts and ½ the chopped coriander. Season to taste.
DELIGHTFUL DUCK & DAUPHINOISE
Plate up the coconut potatoes dauphinoise alongside the plum-glazed duck. Side with the sautéed Cabbage. Sprinkle over the remaining coriander. Good job, Chef!
GOLDEN Potato DAUPHINOISE
Preheat the oven to 200°C. In a bowl, add the sliced Potato, the coconut cream, seasoning, and 170ml of water. Mix until the potatoes are fully coated. Lightly grease a roasting tray and layer the potato mixture in the tray. Pour over the remaining cream mixture. Alternatively, create small stacks with the sliced potato. Place in the hot oven and roast for 40-45 minutes. In the final 5 minutes, turn the oven onto the grill setting or the highest temperature. On completion, the dauphinoise should be cooked through and golden.
PLUM-GLAZED DUCK BREAST
Place the duck breasts in a cold pan skin-side down without oil (the duck breasts will render their own fat). Place over a medium heat and let the duck fat render while the pan heats up. Fry for 5-8 minutes until the skin is crispy. Turn up the heat to medium-high and drain the excess duck fat. Flip the duck breasts, and cook for 2-4 minutes on the other side (this time frame will yield a medium-rare result.) In the final minute, baste the duck with the plum sauce and a splash of water if necessary. Remove from the pan on completion and allow to rest for 3 minutes before slicing.
SAUTÉED Cabbage
Return the pan to a medium heat with a drizzle of oil. When hot, fry the sliced Cabbage for 3-5 minutes until slightly softened, shifting occasionally. In the final minute, toss through the chopped peanuts and ½ the chopped coriander. Season to taste.
DELIGHTFUL DUCK & DAUPHINOISE
Plate up the coconut potatoes dauphinoise alongside the plum-glazed duck. Side with the sautéed Cabbage. Sprinkle over the remaining coriander. Good job, Chef!
GOLDEN Potato DAUPHINOISE
Preheat the oven to 200°C. In a bowl, add the sliced Potato, the coconut cream, seasoning, and 250ml of water. Mix until the potatoes are fully coated. Lightly grease a roasting tray and layer the potato mixture in the tray. Pour over the remaining cream mixture. Alternatively, create small stacks with the sliced potato. Place in the hot oven and roast for 40-45 minutes. In the final 5 minutes, turn the oven onto the grill setting or the highest temperature. On completion, the dauphinoise should be cooked through and golden.
PLUM-GLAZED DUCK BREAST
Place the duck breasts in a cold pan skin-side down without oil (the duck breasts will render their own fat). Place over a medium heat and let the duck fat render while the pan heats up. Fry for 5-8 minutes until the skin is crispy. Turn up the heat to medium-high and drain the excess duck fat. Flip the duck breasts, and cook for 2-4 minutes on the other side (this time frame will yield a medium-rare result.) In the final minute, baste the duck with the plum sauce and a splash of water if necessary. Remove from the pan on completion and allow to rest for 3 minutes before slicing.
SAUTÉED Cabbage
Return the pan to a medium heat with a drizzle of oil. When hot, fry the sliced Cabbage for 3-5 minutes until slightly softened, shifting occasionally. In the final minute, toss through the chopped peanuts and ½ the chopped coriander. Season to taste.
DELIGHTFUL DUCK & DAUPHINOISE
Plate up the coconut potatoes dauphinoise alongside the plum-glazed duck. Side with the sautéed Cabbage. Sprinkle over the remaining coriander. Good job, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R133.38
for 4 servings · R33.35 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Coconut Cream needs 400 mlCoconut Cream 400 ml 400 ml at R39.99 · 100% of packR39.99
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Potato needs 800 gBulk Everyday Medium Potatoes 7 kg 7 kg at R69.99 · 11% of packR8.00
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Free-range Duck Breasts needs 4Free Range Duck Breast Mini Fillets 200 g R44.99 · whole pack (size can't be divided)R44.99
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Cabbage needs 400 gChinese Cabbage 350 g 350 g at R28.99 · 1.14× packR33.13
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Fresh Coriander needs 15 gFree Range Smoked Paprika & Coriander Deboned Chicken Avg 1 kg 1 kg at R164.99 · 2% of packR2.47
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Peanuts needs 40 gBlack Cat Crunchy Peanut Butter 800 g 800 g at R95.99 · 5% of packR4.80
Not in the Woolies basket — source these elsewhere:
- Plum Sauce
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Duck & Coconut Potatoes Dauphinoise?
The preparation time for Duck & Coconut Potatoes Dauphinoise with plum sauce & fresh coriander is between 25 and 40 minutes.
What is the total time required to make Duck & Coconut Potatoes Dauphinoise with plum sauce & fresh coriander?
The total time required to make Duck & Coconut Potatoes Dauphinoise with plum sauce & fresh coriander is between 45 and 65 minutes.
How many servings does Duck & Coconut Potatoes Dauphinoise provide?
4 servings
What are the main ingredients in Duck & Coconut Potatoes Dauphinoise?
Cabbage, Coconut Cream, Duck Breast, Fresh Coriander, Peanuts, Plum Sauce, Potato
What is the nutritional information of Duck & Coconut Potatoes Dauphinoise?
Calories: 644, Carbs: 67 grams, Fat: grams, Protein: 41.5 grams, Sugar: 26.2 grams, Salt: 1017 grams
How do I prepare Duck & Coconut Potatoes Dauphinoise?
PLUM-GLAZED DUCK BREAST: Place the duck breasts in a cold pan skin-side down without oil (the duck breasts will render their own fat). Place over a medium heat and let the duck fat render while the pan heats up. Fry for 5-8 minutes until the skin is crispy. Turn up the heat to medium-high and drain the excess duck fat. Flip the duck breasts, and cook for 2-4 minutes on the other side (this time frame will yield a medium-rare result.) In the final minute, baste the duck with the plum sauce and a splash of water if necessary. Remove from the pan on completion and allow to rest for 3 minutes before slicing. DELIGHTFUL DUCK & DAUPHINOISE: Plate up the coconut potatoes dauphinoise alongside the plum-glazed duck. Side with the sautéed cabbage. Sprinkle over the remaining coriander. Good job, Chef! SAUTÉED CABBAGE: Return the pan to a medium heat with a drizzle of oil. When hot, fry the sliced cabbage for 3-5 minutes until slightly softened, shifting occasionally. In the final minute, toss through the chopped peanuts and ½ the chopped coriander. Season to taste. GOLDEN POTATO DAUPHINOISE: Preheat the oven to 200°C. In a bowl, add the sliced potato, the coconut cream, seasoning, and 125ml of water. Mix until the potatoes are fully coated. Lightly grease a small roasting tray and layer the potato mixture in the tray. Pour over the remaining cream mixture. Alternatively, create small stacks with the sliced potato. Place in the hot oven and roast for 35-40 minutes. In the final 5 minutes, turn the oven onto the grill setting or the highest temperature. On completion, the dauphinoise should be cooked through and golden.
What should be prepared from my kitchen to make Duck & Coconut Potatoes Dauphinoise?
Cabbage, Coconut Cream, Duck Breast, Fresh Coriander, Peanuts, Plum Sauce, Potato
How many calories does Duck & Coconut Potatoes Dauphinoise have?
644 calories
How much fat content does Duck & Coconut Potatoes Dauphinoise have?
grams