Mexican Avocado & Bean Bowl

Why only have lunch when you can have a fiesta, Chef? Meaning ‘feast’ in Spanish, this Mexican avo & bean bowl brings creamy, fresh, crispy & spicy together with rich kidney beans, sweet pops of corn, crunchy greens & a sour cream drizzle.

Mexican Avocado & Bean Bowl

with corn & crispy onion

Hands on Time: 10 - 15 minutes

Overall Time: 10 - 15 minutes

Ingredients:

From your kitchen:

  • Seasoning (salt & pepper)
  • Water
Photo of Mexican Avocado & Bean Bowl
  1. SOUR CREAM & CREAMY AVO

    Halve the Avocado, peel off the avocado skin, keeping the flesh intact. Roughly slice the flesh and season. Loosen the sour cream with a splash of water until drizzling consistency and season.

  2. BEAN THERE, DONE THAT

    In buddha bowl style, bowl up the green leaves, top with the beans, the Corn, the jalapeños (to taste), the crispy onions, the avo and seasoning.

  3. FLAVOUR FIESTA

    Drizzle over the sour cream, scatter with the coriander and dig in!

  • Avocado - 1

  • Sour Cream - 40ml

  • Green Leaves - 20g

  • Red Kidney Beans - 120g

  • Corn - 50g

  • Sliced Pickled Jalapeños - 10g

  • Crispy Onion Bits - 5g

  • Fresh Coriander - 3g

  1. SOUR CREAM & CREAMY AVO

    Halve the Avocado, peel off the avocado skin, keeping the flesh intact. Roughly slice the flesh and season. Loosen the sour cream with a splash of water until drizzling consistency and season.

  2. BEAN THERE, DONE THAT

    In buddha bowl style, bowl up the green leaves, top with the beans, the Corn, the jalapeños (to taste), the crispy onions, the avo and seasoning.

  3. FLAVOUR FIESTA

    Drizzle over the sour cream, scatter with the coriander and dig in!

  • Avocado - 1

  • Sour Cream - 80ml

  • Green Leaves - 40g

  • Red Kidney Beans - 240g

  • Corn - 100g

  • Sliced Pickled Jalapeños - 20g

  • Crispy Onion Bits - 10g

  • Fresh Coriander - 5g

  1. SOUR CREAM & CREAMY AVO

    Halve the Avocado, peel off the avocado skin, keeping the flesh intact. Roughly slice the flesh and season. Loosen the sour cream with a splash of water until drizzling consistency and season.

  2. BEAN THERE, DONE THAT

    In buddha bowl style, bowl up the green leaves, top with the beans, the Corn, the jalapeños (to taste), the crispy onions, the avo and seasoning.

  3. FLAVOUR FIESTA

    Drizzle over the sour cream, scatter with the coriander and dig in!

  • Fresh Coriander - 8g

  • Crispy Onion Bits - 15g

  • Sliced Pickled Jalapeños - 30g

  • Corn - 150g

  • Red Kidney Beans - 360g

  • Green Leaves - 60g

  • Sour Cream - 120ml

  • Avocados - 2

  1. SOUR CREAM & CREAMY AVO

    Halve the Avocado, peel off the avocado skin, keeping the flesh intact. Roughly slice the flesh and season. Loosen the sour cream with a splash of water until drizzling consistency and season.

  2. BEAN THERE, DONE THAT

    In buddha bowl style, bowl up the green leaves, top with the beans, the Corn, the jalapeños (to taste), the crispy onions, the avo and seasoning.

  3. FLAVOUR FIESTA

    Drizzle over the sour cream, scatter with the coriander and dig in!

  • Avocados - 2

  • Sour Cream - 160ml

  • Green Leaves - 80g

  • Red Kidney Beans - 480g

  • Corn - 200g

  • Sliced Pickled Jalapeños - 40g

  • Crispy Onion Bits - 15g

  • Fresh Coriander - 10g

Frequently Asked Questions

What is the preparation time for Mexican Avocado & Bean Bowl?

The preparation time for Mexican Avocado & Bean Bowl with corn & crispy onion is between 10 and 15 minutes.

What is the total time required to make Mexican Avocado & Bean Bowl with corn & crispy onion?

The total time required to make Mexican Avocado & Bean Bowl with corn & crispy onion is between 10 and 15 minutes.

How many servings does Mexican Avocado & Bean Bowl provide?

4 servings

What are the main ingredients in Mexican Avocado & Bean Bowl?

Avocado, Avocados, Corn, Crispy Onion Bits, Fresh Coriander, Green Leaves, Red Kidney Beans, Sliced Pickled Jalapeños, Sour Cream

What is the nutritional information of Mexican Avocado & Bean Bowl?

Calories: 696, Carbs: 56 grams, Fat: grams, Protein: 17.4 grams, Sugar: 7.3 grams, Salt: 84 grams

How do I prepare Mexican Avocado & Bean Bowl?

FLAVOUR FIESTA: Drizzle over the sour cream, scatter with the coriander and dig in! BEAN THERE, DONE THAT: In buddha bowl style, bowl up the green leaves, top with the beans, the corn, the jalapeños (to taste), the crispy onions, the avo and seasoning. SOUR CREAM & CREAMY AVO: Halve the avocado, peel off the avocado skin, keeping the flesh intact. Roughly slice the flesh and season. Loosen the sour cream with a splash of water until drizzling consistency and season.

What should be prepared from my kitchen to make Mexican Avocado & Bean Bowl?

Avocado, Avocados, Corn, Crispy Onion Bits, Fresh Coriander, Green Leaves, Red Kidney Beans, Sliced Pickled Jalapeños, Sour Cream

How many calories does Mexican Avocado & Bean Bowl have?

696 calories

How much fat content does Mexican Avocado & Bean Bowl have?

grams

Woolies Products in this dish

Photo of Avocado Oil 500 ml

Avocado Oil 500 Ml

Photo of Avocado Oil 250 ml

Avocado Oil 250 Ml

Photo of Fresh Coriander 80 g

Fresh Coriander 80 G

Photo of Baby Corn 250 g

Baby Corn 250 G

Photo of Red Kidney Beans 500 g

Red Kidney Beans 500 G

Photo of Avocado Oil 1 L

Avocado Oil 1 L

Photo of Ripen at Home Avocados 1 kg

Ripen At Home Avocados 1 Kg

Photo of Chia, Quinoa and Sesame White Corn Cakes 130 g

Chia, Quinoa And Sesame White Corn Cakes 130 G

Photo of Ripe & Ready Hass/Green Skin/Flavourburst™ Avocados 2 pk

Ripe & Ready Hass/green Skin/flavourburst™ Avocados 2 Pk

Photo of Avocado Lemon Flavoured Oil 250 ml

Avocado Lemon Flavoured Oil 250 Ml

Photo of Avocado Garlic Flavoured Oil 250 ml

Avocado Garlic Flavoured Oil 250 Ml

Photo of Organic Red Kidney Beans 400 g

Organic Red Kidney Beans 400 G

Photo of Ripen at Home Loose Avocado

Ripen At Home Loose Avocado

Photo of Red Kidney Beans in Brine 400 g

Red Kidney Beans In Brine 400 G

Photo of Fresh Coriander 30 g

Fresh Coriander 30 G

Photo of Ripe & Ready Hass/Green Skin/Flavourburst™ Avocados 4 pk

Ripe & Ready Hass/green Skin/flavourburst™ Avocados 4 Pk

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