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Ostrich & Pea Purée

with roasted carrot & almonds

Fan Faves

4.6

  • Hands on25 - 45 minutes
  • Overall40 - 60 minutes
Photo of Ostrich & Pea Purée

Tender ostrich steak is pan-seared and basted in butter & NOMU Italian rub, served alongside vibrant, golden-roasted carrots topped with tangy cheese shavings. This is all plated beautifully with a smooth, creamy pea purée flavoured with fresh herbs, garlic, and lemon. Finish with crunchy toasted almonds for a truly sophisticated & elegant dinner, Chef!

Serving guide

Choose your portion size.

  1. BRIGHT CARROTS

    Preheat the oven to 200°C. Spread the Carrot on a roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 20-25 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).

  2. TOASTED Almonds

    Place the Almonds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.

  3. SUCCULENT STEAK

    When the roast has 5-10 minutes to go, return the pan to medium-high heat with a drizzle of oil. When hot, sear the Ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.

  4. Pea PUREE

    Rinse and roughly chop the mixed herbs. Place a small pot over medium heat with a knob of butter, a drizzle of oil, and Garlic. Fry the garlic until fragrant, 30-60 seconds. Add the peas and the cream, and simmer until slightly reduced and the peas are warmed through, 2-4 minutes. Remove from the heat and place the pea mixture in a blender with the lemon juice (to taste), ½ the mixed herbs, and seasoning. Pulse until a smooth purée. (Alternatively, if you don't own a blender, make a rustic pea purée. After frying the garlic and adding the peas and the cream, simply mash the peas with a potato masher or a fork and mix until combined.) Add water in 10ml increments if it’s too thick for your liking.

  5. DINNER TIME

    Smear the Pea purée on a plate, side with the roasted Carrot and scatter the cheese shavings over the carrot. Serve alongside the steak slices, sprinkle over the nuts, and garnish with a sprinkle of the remaining mixed herbs. Cheers, Chef!

  • Carrot - 240g

  • NOMU Italian Rub - 10ml

  • Almonds - 15g

  • Free-range Ostrich Steak - 160g

  • Mixed Herbs - 6g

  • Garlic Clove - 1

  • Peas - 80g

  • Fresh Cream - 50ml

  • Lemon Juice - 10ml

  • Italian-style Hard Cheese - 40g

  1. BRIGHT CARROTS

    Preheat the oven to 200°C. Spread the Carrot on a roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 20-25 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).

  2. TOASTED Almonds

    Place the Almonds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.

  3. SUCCULENT STEAK

    When the roast has 5-10 minutes to go, return the pan to medium-high heat with a drizzle of oil. When hot, sear the Ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.

  4. Pea PUREE

    Rinse and roughly chop the mixed herbs. Place a small pot over medium heat with a knob of butter, a drizzle of oil, and Garlic. Fry the garlic until fragrant, 30-60 seconds. Add the peas and the cream, and simmer until slightly reduced and the peas are warmed through, 2-4 minutes. Remove from the heat and place the pea mixture in a blender with the lemon juice (to taste), ½ the mixed herbs, and seasoning. Pulse until a smooth purée. (Alternatively, if you don't own a blender, make a rustic pea purée. After frying the garlic and adding the peas and the cream, simply mash the peas with a potato masher or a fork and mix until combined.) Add water in 10ml increments if it’s too thick for your liking.

  5. DINNER TIME

    Smear the Pea purée on a plate, side with the roasted Carrot and scatter the cheese shavings over the carrot. Serve alongside the steak slices, sprinkle over the nuts, and garnish with a sprinkle of the remaining mixed herbs. Cheers, Chef!

  • Carrot - 480g

  • NOMU Italian Rub - 20ml

  • Almonds - 30g

  • Free-range Ostrich Steak - 320g

  • Mixed Herbs - 10g

  • Garlic Clove - 1

  • Peas - 160g

  • Fresh Cream - 100ml

  • Lemon Juice - 20ml

  • Italian-style Hard Cheese - 80g

  1. BRIGHT CARROTS

    Preheat the oven to 200°C. Spread the Carrot on a roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

  2. TOASTED Almonds

    Place the Almonds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.

  3. SUCCULENT STEAK

    When the roast has 5-10 minutes to go, return the pan to medium-high heat with a drizzle of oil. When hot, sear the Ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.

  4. Pea PUREE

    Rinse and roughly chop the mixed herbs. Place a small pot over medium heat with a knob of butter, a drizzle of oil, and Garlic. Fry the garlic until fragrant, 30-60 seconds. Add the peas and the cream, and simmer until slightly reduced and the peas are warmed through, 2-4 minutes. Remove from the heat and place the pea mixture in a blender with the lemon juice (to taste), ½ the mixed herbs, and seasoning. Pulse until a smooth purée. (Alternatively, if you don't own a blender, make a rustic pea purée. After frying the garlic and adding the peas and the cream, simply mash the peas with a potato masher or a fork and mix until combined.) Add water in 10ml increments if it’s too thick for your liking.

  5. DINNER TIME

    Smear the Pea purée on a plate, side with the roasted Carrot and scatter the cheese shavings over the carrot. Serve alongside the steak slices, sprinkle over the nuts, and garnish with a sprinkle of the remaining mixed herbs. Cheers, Chef!

  • Carrot - 720g

  • NOMU Italian Rub - 30ml

  • Almonds - 45g

  • Free-range Ostrich Steak - 480g

  • Mixed Herbs - 16g

  • Garlic Cloves - 2

  • Peas - 240g

  • Fresh Cream - 150ml

  • Lemon Juice - 30ml

  • Italian-style Hard Cheese - 120g

  1. BRIGHT CARROTS

    Preheat the oven to 200°C. Spread the Carrot on a roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

  2. TOASTED Almonds

    Place the Almonds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.

  3. SUCCULENT STEAK

    When the roast has 5-10 minutes to go, return the pan to medium-high heat with a drizzle of oil. When hot, sear the Ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.

  4. Pea PUREE

    Rinse and roughly chop the mixed herbs. Place a small pot over medium heat with a knob of butter, a drizzle of oil, and Garlic. Fry the garlic until fragrant, 30-60 seconds. Add the peas and the cream, and simmer until slightly reduced and the peas are warmed through, 2-4 minutes. Remove from the heat and place the pea mixture in a blender with the lemon juice (to taste), ½ the mixed herbs, and seasoning. Pulse until a smooth purée. (Alternatively, if you don't own a blender, make a rustic pea purée. After frying the garlic and adding the peas and the cream, simply mash the peas with a potato masher or a fork and mix until combined.) Add water in 10ml increments if it’s too thick for your liking.

  5. DINNER TIME

    Smear the Pea purée on a plate, side with the roasted Carrot and scatter the cheese shavings over the carrot. Serve alongside the steak slices, sprinkle over the nuts, and garnish with a sprinkle of the remaining mixed herbs. Cheers, Chef!

  • Carrot - 960g

  • NOMU Italian Rub - 40ml

  • Almonds - 60g

  • Free-range Ostrich Steak - 640g

  • Mixed Herbs - 20g

  • Garlic Cloves - 2

  • Peas - 320g

  • Fresh Cream - 200ml

  • Lemon Juice - 40ml

  • Italian-style Hard Cheese - 160g

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R269.23

for 4 servings · R67.31 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • NOMU Italian Rub

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Frequently Asked Questions

What is the preparation time for Ostrich & Pea Purée?

The preparation time for Ostrich & Pea Purée with roasted carrot & almonds is between 25 and 45 minutes.

What is the total time required to make Ostrich & Pea Purée with roasted carrot & almonds?

The total time required to make Ostrich & Pea Purée with roasted carrot & almonds is between 40 and 60 minutes.

How many servings does Ostrich & Pea Purée provide?

4 servings

What are the main ingredients in Ostrich & Pea Purée?

Almonds, Carrot, Cream, Garlic, Grated Italian-style Hard Cheese, Lemon Juice, Mixed Herbs, NOMU Italian Rub, Ostrich, Ostrich Steak, Pea

What is the nutritional information of Ostrich & Pea Purée?

Calories: 797, Carbs: 46.8 grams, Fat: grams, Protein: 58.6 grams, Sugar: 20.9 grams, Salt: 788 grams

How do I prepare Ostrich & Pea Purée?

DINNER TIME: Smear the pea purée on a plate, side with the roasted carrot and scatter the cheese shavings over the carrot. Serve alongside the steak slices, sprinkle over the nuts, and garnish with a sprinkle of the remaining mixed herbs. Cheers, Chef! PEA PUREE: Rinse and roughly chop the mixed herbs. Place a small pot over medium heat with a knob of butter, a drizzle of oil, and garlic. Fry the garlic until fragrant, 30-60 seconds. Add the peas and the cream, and simmer until slightly reduced and the peas are warmed through, 2-4 minutes. Remove from the heat and place the pea mixture in a blender with the lemon juice (to taste), ½ the mixed herbs, and seasoning. Pulse until a smooth purée. (Alternatively, if you don't own a blender, make a rustic pea purée. After frying the garlic and adding the peas and the cream, simply mash the peas with a potato masher or a fork and mix until combined.) Add water in 10ml increments if it’s too thick for your liking. SUCCULENT STEAK: When the roast has 5-10 minutes to go, return the pan to medium-high heat with a drizzle of oil. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning. TOASTED ALMONDS: Place the almonds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. BRIGHT CARROTS: Preheat the oven to 200°C. Spread the carrot on a roasting tray. Coat in oil, the NOMU rub, and season. Roast in the hot oven until golden, 20-25 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).

What should be prepared from my kitchen to make Ostrich & Pea Purée?

Almonds, Carrot, Cream, Garlic, Grated Italian-style Hard Cheese, Lemon Juice, Mixed Herbs, NOMU Italian Rub, Ostrich, Ostrich Steak, Pea

How many calories does Ostrich & Pea Purée have?

797 calories

How much fat content does Ostrich & Pea Purée have?

grams