Once you taste the delicate balance and depth of Japanese food, it’s impossible not to appreciate the culinary art that goes into the recipes. Just like this one, Chef! A subtle, clean yet smoky dashi broth forms the base for pak choi & plump edamame beans. Flat rice noodles soaks up this lipsmacking liquid before being crowned with smoked trout ribbons and garnished with spring onion greens.
Japanese-style Trout Noodles
Japanese-style Trout Noodles
with a hot dashi broth
Hands on Time: 25 - 40 minutes
Overall Time: 30 - 45 minutes
Ingredients:
- Black Sesame Seeds
- Edamame Beans
- Fish
- Flat Rice Noodles
- Fresh Cream
- Fresh Ginger
- Garlic Clove
- Garlic Cloves
- Hot Dashi
- Low-Sodium Soy Sauce
- Pak Choi
- Smoked Trout Ribbons
- Spring Onion
- Spring Onions
From your kitchen:
- Oil (cooking, olive or coconut)
- Seasoning (salt & pepper)
- Water
- Butter
DELICIOUS DASHI BROTH
Boil the kettle. Dilute the hot dashi with 250ml [500ml]|#7DA0D7 of boiling water. Place a small pot over medium heat with a drizzle of oil. When hot, fry the pak choi stems, spring onion whites, garlic and ginger until fragrant, 1-2 minutes (shifting occasionally). Add the diluted dashi and bring to a simmer. Add the noodles and cook for 5-7 minutes. Mix through the soy sauce and add the edamame beans and pak choi leaves. Place a lid on the pot, allowing the pak choi to cook, 2-3 minutes. Season and remove from the heat.
JAPAN ON A PLATE
When the pak choi is cooked, add a knob of butter and the cream to the noodles. Bowl up the noodles, topped with the smoked trout ribbons, sesame seeds and the spring onion greens. Simple as that, Chef!
Hot Dashi - 15ml
Pak Choi - 100g
Spring Onion - 1
Garlic Clove - 1
Fresh Ginger - 10g
Low Sodium Soy Sauce - 20ml
Flat Rice Noodles - 75g
Edamame Beans - 40g
Smoked Trout Ribbons - 1 pack
Fresh Cream - 30ml
Black Sesame Seeds - 2,5ml
DELICIOUS DASHI BROTH
Boil the kettle. Dilute the hot dashi with 250ml [500ml]|#7DA0D7 of boiling water. Place a small pot over medium heat with a drizzle of oil. When hot, fry the pak choi stems, spring onion whites, garlic and ginger until fragrant, 1-2 minutes (shifting occasionally). Add the diluted dashi and bring to a simmer. Add the noodles and cook for 5-7 minutes. Mix through the soy sauce and add the edamame beans and pak choi leaves. Place a lid on the pot, allowing the pak choi to cook, 2-3 minutes. Season and remove from the heat.
JAPAN ON A PLATE
When the pak choi is cooked, add a knob of butter and the cream to the noodles. Bowl up the noodles, topped with the smoked trout ribbons, sesame seeds and the spring onion greens. Simple as that, Chef!
Hot Dashi - 30ml
Pak Choi - 200g
Spring Onion - 1
Garlic Clove - 1
Fresh Ginger - 20g
Low Sodium Soy Sauce - 40ml
Flat Rice Noodles - 150g
Edamame Beans - 80g
Smoked Trout Ribbons - 2 packs
Fresh Cream - 60ml
Black Sesame Seeds - 5ml
DELICIOUS DASHI BROTH
Boil the kettle. Dilute the hot dashi with 750ml [1L]|#7DA0D7 of boiling water. Place a small pot over medium heat with a drizzle of oil. When hot, fry the pak choi stems, spring onion whites, garlic and ginger until fragrant, 1-2 minutes (shifting occasionally). Add the diluted dashi and bring to a simmer. Add the noodles and cook for 6-8 minutes. Mix through the soy sauce and add the edamame beans and pak choi leaves. Place a lid on the pot, allowing the pak choi to cook, 2-3 minutes. Season and remove from the heat.
JAPAN ON A PLATE
When the pak choi is cooked, add a knob of butter and the cream to the noodles. Bowl up the noodles, topped with the smoked trout ribbons, sesame seeds and the spring onion greens. Simple as that, Chef!
Hot Dashi - 45ml
Pak Choi - 300g
Spring Onions - 2
Garlic Cloves - 2
Fresh Ginger - 30g
Low Sodium Soy Sauce - 60ml
Flat Rice Noodles - 225g
Edamame Beans - 120g
Smoked Trout Ribbons - 3 packs
Fresh Cream - 90ml
Black Sesame Seeds - 7,5ml
DELICIOUS DASHI BROTH
Boil the kettle. Dilute the hot dashi with 750ml [1L]|#7DA0D7 of boiling water. Place a small pot over medium heat with a drizzle of oil. When hot, fry the pak choi stems, spring onion whites, garlic and ginger until fragrant, 1-2 minutes (shifting occasionally). Add the diluted dashi and bring to a simmer. Add the noodles and cook for 6-8 minutes. Mix through the soy sauce and add the edamame beans and pak choi leaves. Place a lid on the pot, allowing the pak choi to cook, 2-3 minutes. Season and remove from the heat.
JAPAN ON A PLATE
When the pak choi is cooked, add a knob of butter and the cream to the noodles. Bowl up the noodles, topped with the smoked trout ribbons, sesame seeds and the spring onion greens. Simple as that, Chef!
Hot Dashi - 60ml
Pak Choi - 400g
Spring Onions - 2
Garlic Cloves - 2
Fresh Ginger - 40g
Low Sodium Soy Sauce - 80ml
Flat Rice Noodles - 300g
Edamame Beans - 160g
Smoked Trout Ribbons - 4 packs
Fresh Cream - 125ml
Black Sesame Seeds - 10ml
Frequently Asked Questions
What is the preparation time for Japanese-style Trout Noodles?
The preparation time for Japanese-style Trout Noodles with a hot dashi broth is between 25 and 40 minutes.
What is the total time required to make Japanese-style Trout Noodles with a hot dashi broth?
The total time required to make Japanese-style Trout Noodles with a hot dashi broth is between 30 and 45 minutes.
How many servings does Japanese-style Trout Noodles provide?
4 servings
What are the main ingredients in Japanese-style Trout Noodles?
Black Sesame Seeds, Edamame Beans, Fish, Flat Rice Noodles, Fresh Cream, Fresh Ginger, Garlic Clove, Garlic Cloves, Hot Dashi, Low-Sodium Soy Sauce, Pak Choi, Smoked Trout Ribbons, Spring Onion, Spring Onions
What is the nutritional information of Japanese-style Trout Noodles?
Calories: 619, Carbs: 82 grams, Fat: grams, Protein: 34.3 grams, Sugar: 4.1 grams, Salt: 5706 grams
How do I prepare Japanese-style Trout Noodles?
JAPAN ON A PLATE: When the pak choi is cooked, add a knob of butter and the cream to the noodles. Bowl up the noodles, topped with the smoked trout ribbons, sesame seeds and the spring onion greens. Simple as that, Chef! DELICIOUS DASHI BROTH: Boil the kettle. Dilute the hot dashi with 250ml [500ml]|#7DA0D7 of boiling water. Place a small pot over medium heat with a drizzle of oil. When hot, fry the pak choi stems, spring onion whites, garlic and ginger until fragrant, 1-2 minutes (shifting occasionally). Add the diluted dashi and bring to a simmer. Add the noodles and cook for 5-7 minutes. Mix through the soy sauce and add the edamame beans and pak choi leaves. Place a lid on the pot, allowing the pak choi to cook, 2-3 minutes. Season and remove from the heat.
What should be prepared from my kitchen to make Japanese-style Trout Noodles?
Black Sesame Seeds, Edamame Beans, Fish, Flat Rice Noodles, Fresh Cream, Fresh Ginger, Garlic Clove, Garlic Cloves, Hot Dashi, Low-Sodium Soy Sauce, Pak Choi, Smoked Trout Ribbons, Spring Onion, Spring Onions
How many calories does Japanese-style Trout Noodles have?
619 calories
How much fat content does Japanese-style Trout Noodles have?
grams
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