Honey-sesame Chicken Salad

Hot honey is a hot foodie trend you have to try, Chef! Sriracha spices up a golden honey mixture, which is used to baste juicy pan-fried chicken. Together with creamy avo slices, these crown a loaded salad featuring crunchy croutons, fresh greens, pickled onion & tangy tomato. Finished with a yoghurt dressing infused with sesame oil.

Honey-sesame Chicken Salad

with baby tomatoes & croutons

Hands on Time: 10 - 15 minutes

Overall Time: 20 - 25 minutes

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Seasoning (salt & pepper)
  • Water
  • Paper Towel
Photo of Honey-sesame Chicken Salad
  1. CHICKEN

    Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. During the final 1-2 minutes, baste the chicken with honey-sriracha sauce. Remove from the pan with all the pan juice and rest for 5 minutes before slicing and seasoning.

  2. AVO

    Halve the avocado and remove the pip. Keeping the flesh intact, peel the skin off one half [both|#7DA0D7 halves]|#7DA0D7. Thinly slice and set aside.

  3. JUST BEFORE SERVING

    In a bowl, combine the green leaves, the tomato, the pickled onions, the croutons, the spring onion, and a drizzle of olive oil, toss to combine, and season.

  4. DINNER IS READY

    Bowl up the loaded salad, top with sliced chicken, and all the sauce. Top with the avocado slices, and drizzle over the sesame yoghurt dressing. Cheers, Chef!

  • Free-range Chicken Breast/s - 1

  • Honey-Sriracha Sauce - 50ml

  • Green Leaves - 20g

  • Pickled Onions - 20g

  • Tomato/es - 1

  • Croutons - 30g

  • Spring Onion - 1

  • Avocado - 1

  • Sesame Yogurt Dressing - 50ml

  1. CHICKEN

    Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. During the final 1-2 minutes, baste the chicken with honey-sriracha sauce. Remove from the pan with all the pan juice and rest for 5 minutes before slicing and seasoning.

  2. AVO

    Halve the avocado and remove the pip. Keeping the flesh intact, peel the skin off one half [both|#7DA0D7 halves]|#7DA0D7. Thinly slice and set aside.

  3. JUST BEFORE SERVING

    In a bowl, combine the green leaves, the tomato, the pickled onions, the croutons, the spring onion, and a drizzle of olive oil, toss to combine, and season.

  4. DINNER IS READY

    Bowl up the loaded salad, top with sliced chicken, and all the sauce. Top with the avocado slices, and drizzle over the sesame yoghurt dressing. Cheers, Chef!

  • Free-range Chicken Breast/s - 2

  • Honey-Sriracha Sauce - 100ml

  • Green Leaves - 40g

  • Pickled Onions - 40g

  • Tomato/es - 2

  • Croutons - 60g

  • Spring Onion - 1

  • Avocado - 1

  • Sesame Yogurt Dressing - 100ml

  1. CHICKEN

    Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. During the final 1-2 minutes, baste the chicken with honey-sriracha sauce. Remove from the pan with all the pan juice and rest for 5 minutes before slicing and seasoning.

  2. AVO

    Halve the avocados and remove the pips. Keeping the flesh intact, peel the skin off one and a half [all]|#7DA0D7 the avocados. Thinly slice and set aside.

  3. JUST BEFORE SERVING

    In a bowl, combine the green leaves, the tomato, the pickled onion, the croutons, the spring onions, and a drizzle of olive oil, toss to combine, and season.

  4. DINNER IS READY

    Bowl up the loaded salad, top with sliced chicken, and all the sauce. Top with the avocado slices, and drizzle over the sesame yoghurt dressing. Cheers, Chef!

  • Free-range Chicken Breasts - 3

  • Honey-Sriracha Sauce - 150ml

  • Green Leaves - 60g

  • Pickled Onions - 60g

  • Tomatoes - 3

  • Croutons - 90g

  • Spring Onions - 2

  • Avocados - 2

  • Sesame Yogurt Dressing - 150ml

  1. CHICKEN

    Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. During the final 1-2 minutes, baste the chicken with honey-sriracha sauce. Remove from the pan with all the pan juice and rest for 5 minutes before slicing and seasoning.

  2. AVO

    Halve the avocados and remove the pips. Keeping the flesh intact, peel the skin off one and a half [all]|#7DA0D7 the avocados. Thinly slice and set aside.

  3. JUST BEFORE SERVING

    In a bowl, combine the green leaves, the tomatoes, the pickled onions, the croutons, the spring onions, and a drizzle of olive oil, toss to combine, and season.

  4. DINNER IS READY

    Bowl up the loaded salad, top with sliced chicken, and all the sauce. Top with the avocado slices, and drizzle over the sesame yoghurt dressing. Cheers, Chef!

  • Free-range Chicken Breasts - 4

  • Honey-Sriracha Sauce - 200ml

  • Green Leaves - 80g

  • Pickled Onions - 80g

  • Tomatoes - 4

  • Croutons - 120g

  • Spring Onions - 2

  • Avocados - 2

  • Sesame Yogurt Dressing - 200ml

Frequently Asked Questions

What is the preparation time for Honey-sesame Chicken Salad?

The preparation time for Honey-sesame Chicken Salad with baby tomatoes & croutons is between 10 and 15 minutes.

What is the total time required to make Honey-sesame Chicken Salad with baby tomatoes & croutons?

The total time required to make Honey-sesame Chicken Salad with baby tomatoes & croutons is between 20 and 25 minutes.

How many servings does Honey-sesame Chicken Salad provide?

4 servings

What are the main ingredients in Honey-sesame Chicken Salad?

What is the nutritional information of Honey-sesame Chicken Salad?

Calories: 875, Carbs: 76 grams, Fat: grams, Protein: 51.2 grams, Sugar: 29 grams, Salt: 1191 grams

How do I prepare Honey-sesame Chicken Salad?

AVO: Halve the avocado and remove the pip. Keeping the flesh intact, peel the skin off one half [both|#7DA0D7 halves]|#7DA0D7. Thinly slice and set aside. DINNER IS READY: Bowl up the loaded salad, top with sliced chicken, and all the sauce. Top with the avocado slices, and drizzle over the sesame yoghurt dressing. Cheers, Chef! CHICKEN: Place a pan (with a lid) over medium heat with a drizzle of oil. Pat the chicken dry with paper towel. When hot, fry the chicken on one side until golden, 4-5 minutes. Flip, cover with the lid, and fry until cooked through, 4-5 minutes. During the final 1-2 minutes, baste the chicken with honey-sriracha sauce. Remove from the pan with all the pan juice and rest for 5 minutes before slicing and seasoning. JUST BEFORE SERVING: In a bowl, combine the green leaves, the tomato, the pickled onions, the croutons, the spring onion, and a drizzle of olive oil, toss to combine, and season.

What should be prepared from my kitchen to make Honey-sesame Chicken Salad?

How many calories does Honey-sesame Chicken Salad have?

875 calories

How much fat content does Honey-sesame Chicken Salad have?

grams

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