Give your oven a well-deserved break with this simple stove top-only recipe that’s conservative with time but bold with flavours. A bed of steamed basmati rice forms the base for teriyaki-coated beef mince, silky onion & crunchy carrot. A side of cucumber matchsticks adds some balance & freshness.
Serving guide
Choose your portion size.
BEGIN WITH BASMATI
Place the rice in a pot with 150ml [300ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
MMMINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally).
ADD SOME VEGGIES
Add the Onion and fry until browned, 4-5 minutes (shifting occasionally). Add the Carrot, and fry until softening, 2-3 minutes (shifting occasionally). In the final minutes, add the teriyaki sauce.
TASTY TERIYAKI
Make a bed of the fluffy rice, top with the saucy mince, and side with the Cucumber matchsticks.
BEGIN WITH BASMATI
Place the rice in a pot with 150ml [300ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
MMMINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally).
ADD SOME VEGGIES
Add the Onion and fry until browned, 4-5 minutes (shifting occasionally). Add the Carrot, and fry until softening, 2-3 minutes (shifting occasionally). In the final minutes, add the teriyaki sauce.
TASTY TERIYAKI
Make a bed of the fluffy rice, top with the saucy mince, and side with the Cucumber matchsticks.
BEGIN WITH BASMATI
Place the rice in a pot with 450ml [600ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
MMMINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 4-5 [5-6]|#7DA0D7 minutes (shifting occasionally).
ADD SOME VEGGIES
Add the Onion and fry until browned, 6-7 minutes (shifting occasionally). Add the Carrot, and fry until softening, 3-4 minutes (shifting occasionally). In the final minutes, add the teriyaki sauce.
TASTY TERIYAKI
Make a bed of the fluffy rice, top with the saucy mince, and side with the Cucumber matchsticks.
BEGIN WITH BASMATI
Place the rice in a pot with 450ml [600ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
MMMINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 4-5 [5-6]|#7DA0D7 minutes (shifting occasionally).
ADD SOME VEGGIES
Add the Onion and fry until browned, 6-7 minutes (shifting occasionally). Add the Carrot, and fry until softening, 3-4 minutes (shifting occasionally). In the final minutes, add the teriyaki sauce.
TASTY TERIYAKI
Make a bed of the fluffy rice, top with the saucy mince, and side with the Cucumber matchsticks.
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Asian-style Beef & Rice?
The preparation time for Asian-style Beef & Rice with carrot & cucumber is between 15 and 30 minutes.
What is the total time required to make Asian-style Beef & Rice with carrot & cucumber?
The total time required to make Asian-style Beef & Rice with carrot & cucumber is between 30 and 45 minutes.
How many servings does Asian-style Beef & Rice provide?
4 servings
What are the main ingredients in Asian-style Beef & Rice?
Beef, Beef Mince, Carrot, Cucumber, NOMU One For All Rub, Onion, Teriyaki Sauce, White Basmati Rice
What is the nutritional information of Asian-style Beef & Rice?
Calories: 781, Carbs: 89.9 grams, Fat: grams, Protein: 36 grams, Sugar: 20.8 grams, Salt: 834 grams
How do I prepare Asian-style Beef & Rice?
TASTY TERIYAKI: Make a bed of the fluffy rice, top with the saucy mince, and side with the cucumber matchsticks. ADD SOME VEGGIES: Add the onion and fry until browned, 4-5 minutes (shifting occasionally). Add the carrot, and fry until softening, 2-3 minutes (shifting occasionally). In the final minutes, add the teriyaki sauce. MMMINCE: Place a pan over medium-high heat with a drizzle of oil. When hot, add the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally). BEGIN WITH BASMATI: Place the rice in a pot with 150ml [300ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
What should be prepared from my kitchen to make Asian-style Beef & Rice?
Beef, Beef Mince, Carrot, Cucumber, NOMU One For All Rub, Onion, Teriyaki Sauce, White Basmati Rice
How many calories does Asian-style Beef & Rice have?
781 calories
How much fat content does Asian-style Beef & Rice have?
grams