eCook Meal
Barley, Bacon & Bean Soup
with lemon, pesto & Italian-style hard cheese
A warm and nourishing dinner; hearty pearled barley soup, thickened with coconut milk and swirled with bright green pesto, is topped with Italian-style hard cheese, bacon, fresh lemon juice and chilli flakes. A bowl of happiness in your hands!
Serving guide
Choose your portion size.
A SOUPER START
Boil the kettle. Place a pot over a medium-high heat with a drizzle of oil. When hot, add the diced Onion and fry for 3-4 minutes until soft, shifting occasionally. Add the grated Garlic, ½ the chilli flakes (to taste), and the stock. Fry for 1-2 minutes, until fragrant, shifting constantly. Add the pearled barley and mix until fully combined. Pour in 400ml of boiling water. Leave to simmer for 30-35 minutes, stirring occasionally. Add an extra splash of boiling water if necessary.
DON’T GO BACON MY HEART
Place a pan over a medium-high heat with a small drizzle of oil. When hot, fry the bacon for 2 minutes per side until golden and crispy. Remove from the pan and drain on some paper towel. Roughly chop when cool enough to handle.
BEANS & Kale
When the barley has 10 minutes remaining, add the rinsed Kale and the drained beans to the pot. Mix until fully combined and leave to simmer for the remaining time. On completion, the barley should be al dente, and the kale should be wilted. Do not drain any remaining liquid.
FINISHING TOUCHES
When the barley soup is done, stir through the coconut milk, the Lemon zest, a squeeze of lemon juice, and seasoning. Add an extra splash of boiling water if the soup is too thick for your liking.
SOUP IS SERVED!
Bowl up a generous helping of the barley soup. Sprinkle over the grated cheese, the bacon pieces, and the remaining chilli flakes (to taste). Drizzle over the pesto and serve with any remaining Lemon wedges on the side. Dive in, Chef!
A SOUPER START
Boil the kettle. Place a pot over a medium-high heat with a drizzle of oil. When hot, add the diced Onion and fry for 3-4 minutes until soft, shifting occasionally. Add the grated Garlic, ½ the chilli flakes (to taste), and the stock. Fry for 1-2 minutes, until fragrant, shifting constantly. Add the pearled barley and mix until fully combined. Pour in 800ml of boiling water. Leave to simmer for 30-35 minutes, stirring occasionally. Add an extra splash of boiling water if necessary.
DON’T GO BACON MY HEART
Place a pan over a medium-high heat with a small drizzle of oil. When hot, fry the bacon for 2 minutes per side until golden and crispy. Remove from the pan and drain on some paper towel. Roughly chop when cool enough to handle.
BEANS & Kale
When the barley has 10 minutes remaining, add the rinsed Kale and the drained beans to the pot. Mix until fully combined and leave to simmer for the remaining time. On completion, the barley should be al dente, and the kale should be wilted. Do not drain any remaining liquid.
FINISHING TOUCHES
When the barley soup is done, stir through the coconut milk, the Lemon zest, a squeeze of lemon juice, and seasoning. Add an extra splash of boiling water if the soup is too thick for your liking.
SOUP IS SERVED!
Bowl up a generous helping of the barley soup. Sprinkle over the grated cheese, the bacon pieces, and the remaining chilli flakes (to taste). Drizzle over the pesto and serve with any remaining Lemon wedges on the side. Dive in, Chef!
A SOUPER START
Boil the kettle. Place a large pot over a medium-high heat with a drizzle of oil. When hot, add the diced Onion and fry for 4-5 minutes until soft, shifting occasionally. Add the grated Garlic, ½ the chilli flakes (to taste), and the stock. Fry for 1-2 minutes, until fragrant, shifting constantly. Add the pearled barley and mix until fully combined. Pour in 1.2L of boiling water. Leave to simmer for 35-40 minutes, stirring occasionally. Add an extra splash of boiling water if necessary.
DON’T GO BACON MY HEART
Place a pan over a medium-high heat with a small drizzle of oil. When hot, fry the bacon for 2 minutes per side until golden and crispy. Remove from the pan and drain on some paper towel. Roughly chop when cool enough to handle.
BEANS & Kale
When the barley has 10 minutes remaining, add the rinsed Kale and the drained beans to the pot. Mix until fully combined and leave to simmer for the remaining time. On completion, the barley should be al dente, and the kale should be wilted. Do not drain any remaining liquid.
FINISHING TOUCHES
When the barley soup is done, stir through the coconut milk, the Lemon zest, a squeeze of lemon juice, and seasoning. Add an extra splash of boiling water if the soup is too thick for your liking.
SOUP IS SERVED!
Bowl up a generous helping of the barley soup. Sprinkle over the grated cheese, the bacon pieces, and the remaining chilli flakes (to taste). Drizzle over the pesto and serve with any remaining Lemon wedges on the side. Dive in, Chef!
A SOUPER START
Boil the kettle. Place a large pot over a medium-high heat with a drizzle of oil. When hot, add the diced Onion and fry for 4-5 minutes until soft, shifting occasionally. Add the grated Garlic, ½ the chilli flakes (to taste), and the stock. Fry for 1-2 minutes, until fragrant, shifting constantly. Add the pearled barley and mix until fully combined. Pour in 1.5L of boiling water. Leave to simmer for 35-40 minutes, stirring occasionally. Add an extra splash of boiling water if necessary.
DON’T GO BACON MY HEART
Place a pan over a medium-high heat with a small drizzle of oil. When hot, fry the bacon for 2 minutes per side until golden and crispy. Remove from the pan and drain on some paper towel. Roughly chop when cool enough to handle.
BEANS & Kale
When the barley has 10 minutes remaining, add the rinsed Kale and the drained beans to the pot. Mix until fully combined and leave to simmer for the remaining time. On completion, the barley should be al dente, and the kale should be wilted. Do not drain any remaining liquid.
FINISHING TOUCHES
When the barley soup is done, stir through the coconut milk, the Lemon zest, a squeeze of lemon juice, and seasoning. Add an extra splash of boiling water if the soup is too thick for your liking.
SOUP IS SERVED!
Bowl up a generous helping of the barley soup. Sprinkle over the grated cheese, the bacon pieces, and the remaining chilli flakes (to taste). Drizzle over the pesto and serve with any remaining Lemon wedges on the side. Dive in, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R184.96
for 4 servings · R46.24 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Coconut Milk needs 400 mlReduced Fat Coconut Milk 400 ml 400 ml at R39.99 · 100% of packR39.99
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Lemons needs 2Lemon 3 in 1 Thin Bleach 750 ml R19.99 · whole pack (size can't be divided)R19.99
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Garlic Cloves needs 4Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Cannellini Beans needs 240 gCannellini Beans in Brine 400 g 400 g at R28.99 · 60% of packR17.39
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Vegetable Stock needs 40 mlFresh Liquid Vegetable Stock 500 ml 500 ml at R39.99 · 8% of packR3.20
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Italian-style Hard Cheese needs 200 gPlant Powered™ Dairy Free Hard Cheese 260 g 260 g at R69.99 · 77% of packR53.84
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Kale needs 200 gKale Min 350 g 350 g at R35.99 · 57% of packR20.57
Not in the Woolies basket — source these elsewhere:
- Dried Chilli Flakes
- Rocket Pesto
- Streaky Pork Bacon - 12 strips
- Pearled Barley
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Barley, Bacon & Bean Soup?
The preparation time for Barley, Bacon & Bean Soup with lemon, pesto & Italian-style hard cheese is between 25 and 40 minutes.
What is the total time required to make Barley, Bacon & Bean Soup with lemon, pesto & Italian-style hard cheese?
The total time required to make Barley, Bacon & Bean Soup with lemon, pesto & Italian-style hard cheese is between 45 and 60 minutes.
How many servings does Barley, Bacon & Bean Soup provide?
4 servings
What are the main ingredients in Barley, Bacon & Bean Soup?
Cannellini Beans, Coconut Milk, Dried Chilli Flakes, Garlic, Grated Italian-style Hard Cheese, Kale, Lemon, Onion, Pearled Barley, Rocket Pesto, Streaky Pork Bacon, Vegetable Stock
What is the nutritional information of Barley, Bacon & Bean Soup?
Calories: 2202, Carbs: 91 grams, Fat: grams, Protein: 106.5 grams, Sugar: 9.2 grams, Salt: 161 grams
How do I prepare Barley, Bacon & Bean Soup?
BEANS & KALE: When the barley has 10 minutes remaining, add the rinsed kale and the drained beans to the pot. Mix until fully combined and leave to simmer for the remaining time. On completion, the barley should be al dente, and the kale should be wilted. Do not drain any remaining liquid. A SOUPER START: Boil the kettle. Place a pot over a medium-high heat with a drizzle of oil. When hot, add the diced onion and fry for 3-4 minutes until soft, shifting occasionally. Add the grated garlic, ½ the chilli flakes (to taste), and the stock. Fry for 1-2 minutes, until fragrant, shifting constantly. Add the pearled barley and mix until fully combined. Pour in 800ml of boiling water. Leave to simmer for 30-35 minutes, stirring occasionally. Add an extra splash of boiling water if necessary. DON’T GO BACON MY HEART: Place a pan over a medium-high heat with a small drizzle of oil. When hot, fry the bacon for 2 minutes per side until golden and crispy. Remove from the pan and drain on some paper towel. Roughly chop when cool enough to handle. SOUP IS SERVED!: Bowl up a generous helping of the barley soup. Sprinkle over the grated cheese, the bacon pieces, and the remaining chilli flakes (to taste). Drizzle over the pesto and serve with any remaining lemon wedges on the side. Dive in, Chef! FINISHING TOUCHES: When the barley soup is done, stir through the coconut milk, the lemon zest, a squeeze of lemon juice, and seasoning. Add an extra splash of boiling water if the soup is too thick for your liking.
What should be prepared from my kitchen to make Barley, Bacon & Bean Soup?
Cannellini Beans, Coconut Milk, Dried Chilli Flakes, Garlic, Grated Italian-style Hard Cheese, Kale, Lemon, Onion, Pearled Barley, Rocket Pesto, Streaky Pork Bacon, Vegetable Stock
How many calories does Barley, Bacon & Bean Soup have?
2202 calories
How much fat content does Barley, Bacon & Bean Soup have?
grams