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BASA & CORN ESQUITES

with roast sweet potato, fresh lime & feta

Health Nut
  • Hands on20 - 40 minutes
  • Overall25 - 45 minutes
Photo of BASA & CORN ESQUITES

TBC

Serving guide

Choose your portion size.

  1. Placeholder

    Placeholder

  • Basa Fillet - 1

  • Lime - 1

  • Fresh Coriander - 1

  • Lettuce Leaves - 1

  • Spring Onion - 1

  • Baby Tomatoes - 1

  • Chilli - 1

  • Sweet Potato - 1

  • Corn - 1

  • Feta - 1

  • Garlic - 1

  • NOMU Spanish Rub - 1

  1. Placeholder

    Placeholder

  • Basa Fillets - 1

  • Lime - 1

  • Fresh Coriander - 1

  • Lettuce Leaves - 1

  • Spring Onion - 1

  • Baby Tomatoes - 1

  • Chilli - 1

  • Sweet Potato - 1

  • Corn - 1

  • Feta - 1

  • Garlic - 1

  • NOMU Spanish Rub - 1

  1. Placeholder

    Placeholder

  • Lime - 1

  • Fresh Coriander - 1

  • Basa Fillets - 1

  • Lettuce Leaves - 1

  • Baby Tomatoes - 1

  • Chilli - 1

  • Spring Onion - 1

  • Corn - 1

  • Garlic - 1

  • Sweet Potato - 1

  • Feta - 1

  • NOMU Spanish Rub - 1

  1. Placeholder

    Placeholder

  • Basa Fillets - 1

  • Lime - 1

  • Fresh Coriander - 1

  • Lettuce Leaves - 1

  • Spring Onion - 1

  • Baby Tomatoes - 1

  • Chilli - 1

  • Sweet Potato - 1

  • Corn - 1

  • Feta - 1

  • Garlic - 1

  • NOMU Spanish Rub - 1

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R235.72

for 4 servings · R58.93 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • Lettuce Leaves
  • Baby Tomatoes
  • NOMU Spanish Rub

Shopping

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Frequently Asked Questions

What is the preparation time for BASA & CORN ESQUITES?

The preparation time for BASA & CORN ESQUITES with roast sweet potato, fresh lime & feta is between 20 and 40 minutes.

What is the total time required to make BASA & CORN ESQUITES with roast sweet potato, fresh lime & feta?

The total time required to make BASA & CORN ESQUITES with roast sweet potato, fresh lime & feta is between 25 and 45 minutes.

How many servings does BASA & CORN ESQUITES provide?

4 servings

What are the main ingredients in BASA & CORN ESQUITES?

Baby Tomato, Basa Fillet, Chilli, Corn, Feta, Fresh Coriander, Garlic, Lettuce Leaves, Lime, NOMU Spanish Rub, Spring Onion, Sweet Potato

What is the nutritional information of BASA & CORN ESQUITES?

Calories: , Carbs: grams, Fat: grams, Protein: grams, Sugar: grams, Salt: grams

How do I prepare BASA & CORN ESQUITES?

Placeholder: Placeholder

What should be prepared from my kitchen to make BASA & CORN ESQUITES?

Baby Tomato, Basa Fillet, Chilli, Corn, Feta, Fresh Coriander, Garlic, Lettuce Leaves, Lime, NOMU Spanish Rub, Spring Onion, Sweet Potato

How many calories does BASA & CORN ESQUITES have?

calories

How much fat content does BASA & CORN ESQUITES have?

grams