eCook Meal
Charred Mango & Halloumi Salad
with flaked almonds, sweet dressing & crispy lentils
The unexpected flavour combination of grilled halloumi, salty kalamata olives & sweet mango is an absolute culinary delight!
Serving guide
Choose your portion size.
CRISPY Lentils
Preheat the oven to 180°C. Place the drained Lentils on a roasting tray. Coat in oil, the rub, and seasoning. Spread out in a single layer and roast in the hot oven for 20-25 minutes until crispy.
TOASTY Almonds
Place the Almonds in a pan over a medium heat. Toast for 3-5 minutes until browned, shifting occasionally. Remove from the pan on completion and set aside. Roughly chop when cool enough to handle.
GLORIOUS MANGOES
Return the pan to a medium heat with another drizzle of oil. Char the Mango for 2-3 minutes per side. Remove from the pan.
GOLDEN Halloumi
Wipe down the pan and return to a medium heat with another drizzle of oil. When hot, fry the Halloumi slices for 2-3 minutes per side until crispy and golden. Remove from the pan on completion and drain on some paper towel.
NUTRITIOUS TOSS UP
In a bowl, toss the rinsed leaves, halved tomatoes, halved olives, ½ the toasted chopped Almonds and the crispy lentils. Toss through the salad dressing and season to taste.
HEARTY SALAD
Plate up the hearty salad. Top with the charred Halloumi and mango. Sprinkle over the remaining chopped almonds. Yum!
CRISPY Lentils
Preheat the oven to 180°C. Place the drained Lentils on a roasting tray. Coat in oil, the rub, and seasoning. Spread out in a single layer and roast in the hot oven for 20-25 minutes until crispy.
TOASTY Almonds
Place the Almonds in a pan over a medium heat. Toast for 3-5 minutes until browned, shifting occasionally. Remove from the pan on completion and set aside. Roughly chop when cool enough to handle.
GLORIOUS MANGOES
Return the pan to a medium heat with another drizzle of oil. Char the Mango for 2-3 minutes per side. Remove from the pan.
GOLDEN Halloumi
Wipe down the pan and return to a medium heat with another drizzle of oil. When hot, fry the Halloumi slices for 2-3 minutes per side until crispy and golden. Remove from the pan on completion and drain on some paper towel.
NUTRITIOUS TOSS UP
In a bowl, toss the rinsed leaves, halved tomatoes, halved olives, ½ the toasted chopped Almonds and the crispy lentils. Toss through the salad dressing and season to taste.
HEARTY SALAD
Plate up the hearty salad. Top with the charred Halloumi and mango. Sprinkle over the remaining chopped almonds. Yum!
CRISPY Lentils
Preheat the oven to 180°C. Place the drained Lentils on a roasting tray. Coat in oil, the rub, and seasoning. Spread out in a single layer and roast in the hot oven for 20-25 minutes until crispy.
TOASTY Almonds
Place the Almonds in a pan over a medium heat. Toast for 3-5 minutes until browned, shifting occasionally. Remove from the pan on completion and set aside. Roughly chop when cool enough to handle.
GLORIOUS MANGOES
Return the pan to a medium heat with another drizzle of oil. Char the Mango for 2-3 minutes per side. Remove from the pan.
GOLDEN Halloumi
Wipe down the pan and return to a medium heat with another drizzle of oil. When hot, fry the Halloumi slices for 2-3 minutes per side until crispy and golden. Remove from the pan on completion and drain on some paper towel.
NUTRITIOUS TOSS UP
In a bowl, toss the rinsed leaves, halved tomatoes, halved olives, ½ the toasted chopped Almonds and the crispy lentils. Toss through the salad dressing and season to taste.
HEARTY SALAD
Plate up the hearty salad. Top with the charred Halloumi and mango. Sprinkle over the remaining chopped almonds. Yum!
CRISPY Lentils
Preheat the oven to 180°C. Place the drained Lentils on a roasting tray. Coat in oil, the rub, and seasoning. Spread out in a single layer and roast in the hot oven for 20-25 minutes until crispy.
TOASTY Almonds
Place the Almonds in a pan over a medium heat. Toast for 3-5 minutes until browned, shifting occasionally. Remove from the pan on completion and set aside. Roughly chop when cool enough to handle.
GLORIOUS MANGOES
Return the pan to a medium heat with another drizzle of oil. Char the Mango for 2-3 minutes per side. Remove from the pan.
GOLDEN Halloumi
Wipe down the pan and return to a medium heat with another drizzle of oil. When hot, fry the Halloumi slices for 2-3 minutes per side until crispy and golden. Remove from the pan on completion and drain on some paper towel.
NUTRITIOUS TOSS UP
In a bowl, toss the rinsed leaves, halved tomatoes, halved olives, ½ the toasted chopped Almonds and the crispy lentils. Toss through the salad dressing and season to taste.
HEARTY SALAD
Plate up the hearty salad. Top with the charred Halloumi and mango. Sprinkle over the remaining chopped almonds. Yum!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R167.75
for 4 servings · R41.94 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Flaked Almonds needs 60 gEveryday Raw Almonds 1 kg 1 kg at R231.99 · 6% of packR13.92
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Green Leaves needs 160 gWhole Spinach 350 g 350 g at R19.99 · 46% of packR9.14
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Lentils needs 240 gLentil & Barley Soup Mix 600 g 600 g at R42.99 · 40% of packR17.20
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Pitted Kalamata Olives needs 100 gKalamata Olives 825 g 825 g at R149.99 · 12% of packR18.18
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Halloumi needs 320 gGrilled Halloumi & Roasted Vegetables in a Creamy Tomato Sauce 420 g 420 g at R76.99 · 76% of packR58.66
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Salad Dressing needs 160 mlCreamy Chip, Dip and Burger Dressing 500 ml 500 ml at R74.99 · 32% of packR24.00
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Mango needs 400 gRipen at Home Mangoes Min 1.8 kg 1.8 kg at R119.99 · 22% of packR26.66
Not in the Woolies basket — source these elsewhere:
- NOMU One For All Rub
- Baby Tomatoes
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Charred Mango & Halloumi Salad?
The preparation time for Charred Mango & Halloumi Salad with flaked almonds, sweet dressing & crispy lentils is between 15 and 30 minutes.
What is the total time required to make Charred Mango & Halloumi Salad with flaked almonds, sweet dressing & crispy lentils?
The total time required to make Charred Mango & Halloumi Salad with flaked almonds, sweet dressing & crispy lentils is between 30 and 45 minutes.
How many servings does Charred Mango & Halloumi Salad provide?
4 servings
What are the main ingredients in Charred Mango & Halloumi Salad?
Almonds, Baby Tomato, Green Leaves, Halloumi, Lentils, Mango, NOMU One For All Rub, Pitted Kalamata Olives, Salad Dressing
What is the nutritional information of Charred Mango & Halloumi Salad?
Calories: 768, Carbs: 71 grams, Fat: grams, Protein: 37.2 grams, Sugar: 38.4 grams, Salt: 1271 grams
How do I prepare Charred Mango & Halloumi Salad?
HEARTY SALAD: Plate up the hearty salad. Top with the charred halloumi and mango. Sprinkle over the remaining chopped almonds. Yum! TOASTY ALMONDS: Place the almonds in a pan over a medium heat. Toast for 3-5 minutes until browned, shifting occasionally. Remove from the pan on completion and set aside. Roughly chop when cool enough to handle. CRISPY LENTILS: Preheat the oven to 180°C. Place the drained lentils on a roasting tray. Coat in oil, the rub, and seasoning. Spread out in a single layer and roast in the hot oven for 20-25 minutes until crispy. NUTRITIOUS TOSS UP: In a bowl, toss the rinsed leaves, halved tomatoes, halved olives, ½ the toasted chopped almonds and the crispy lentils. Toss through the salad dressing and season to taste. GOLDEN HALLOUMI: Wipe down the pan and return to a medium heat with another drizzle of oil. When hot, fry the halloumi slices for 2-3 minutes per side until crispy and golden. Remove from the pan on completion and drain on some paper towel. GLORIOUS MANGOES: Return the pan to a medium heat with another drizzle of oil. Char the mango for 2-3 minutes per side. Remove from the pan.
What should be prepared from my kitchen to make Charred Mango & Halloumi Salad?
Almonds, Baby Tomato, Green Leaves, Halloumi, Lentils, Mango, NOMU One For All Rub, Pitted Kalamata Olives, Salad Dressing
How many calories does Charred Mango & Halloumi Salad have?
768 calories
How much fat content does Charred Mango & Halloumi Salad have?
grams