eCook Meal
Chermoula Beef Meatball Wraps
with a baby tomato salad
We’re travelling upwards on the map today to North Africa by using a chermoula-infused mayo as the creaminess for this dish. Smeared on toasted tortillas, this traditional relish forms the base for smashed beef meatball patties, & fresh greens. Served with a lightly pickled tomato, mint & toasted pumpkin seed salad.
Serving guide
Choose your portion size.
MEATBALLS
Squash the meatballs flat to form mini patties. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the meatballs until browned and cooked through, 2-3 minutes per side.
TOAST
Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side.
SALAD
In a bowl, combine the vinegar with a drizzle of olive oil, and a sweetener (to taste). Add the halved tomatoes, the chopped mint, the pumpkin seeds, and season.
WRAP IT UP
Smear the wraps with the chermoula mayo, top with the shredded leaves, and the meatballs. Season, fold up, and serve alongside the tomato salad. That’s a wrap, Chef!
Free-range Beef Meatballs - 4
Wheat Flour Tortillas - 2
White Wine Vinegar - 10ml
Baby Tomatoes - 80g
Fresh Mint - 3g
Pumpkin Seeds - 10g
Chermoula Mayo - 60ml
Green Leaves - 20g
MEATBALLS
Squash the meatballs flat to form mini patties. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the meatballs until browned and cooked through, 2-3 minutes per side.
TOAST
Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side.
SALAD
In a bowl, combine the vinegar with a drizzle of olive oil, and a sweetener (to taste). Add the halved tomatoes, the chopped mint, the pumpkin seeds, and season.
WRAP IT UP
Smear the wraps with the chermoula mayo, top with the shredded leaves, and the meatballs. Season, fold up, and serve alongside the tomato salad. That’s a wrap, Chef!
Free-range Beef Meatballs - 8
Wheat Flour Tortillas - 4
White Wine Vinegar - 20ml
Baby Tomatoes - 160g
Fresh Mint - 5g
Pumpkin Seeds - 20g
Chermoula Mayo - 120ml
Green Leaves - 40g
MEATBALLS
Squash the meatballs flat to form mini patties. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the meatballs until browned and cooked through, 2-3 minutes per side.
TOAST
Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side.
SALAD
In a bowl, combine the vinegar with a drizzle of olive oil, and a sweetener (to taste). Add the halved tomatoes, the chopped mint, the pumpkin seeds, and season.
WRAP IT UP
Smear the wraps with the chermoula mayo, top with the shredded leaves, and the meatballs. Season, fold up, and serve alongside the tomato salad. That’s a wrap, Chef!
Free-range Beef Meatballs - 12
Wheat Flour Tortillas - 6
White Wine Vinegar - 30ml
Baby Tomatoes - 240g
Fresh Mint - 8g
Pumpkin Seeds - 30g
Chermoula Mayo - 180ml
Green Leaves - 60g
MEATBALLS
Squash the meatballs flat to form mini patties. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the meatballs until browned and cooked through, 2-3 minutes per side.
TOAST
Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side.
SALAD
In a bowl, combine the vinegar with a drizzle of olive oil, and a sweetener (to taste). Add the halved tomatoes, the chopped mint, the pumpkin seeds, and season.
WRAP IT UP
Smear the wraps with the chermoula mayo, top with the shredded leaves, and the meatballs. Season, fold up, and serve alongside the tomato salad. That’s a wrap, Chef!
Free-range Beef Meatballs - 16
Wheat Flour Tortillas - 8
White Wine Vinegar - 40ml
Baby Tomatoes - 320g
Fresh Mint - 10g
Pumpkin Seeds - 40g
Chermoula Mayo - 240ml
Green Leaves - 80g
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R33.66
for 4 servings · R8.42 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
-
White Wine Vinegar needs 40 mlWhite Wine Vinegar 250 ml 250 ml at R44.99 · 16% of packR7.20
-
Pumpkin Seeds needs 40 gPumpkin Seeds 250 g 250 g at R89.99 · 16% of packR14.40
-
Fresh Mint needs 10 gFresh Mint 20 g 20 g at R14.99 · 50% of packR7.50
-
Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
Not in the Woolies basket — source these elsewhere:
- Chermoula Mayo
- Wheat Flour Tortillas
- Free-range Beef Meatballs
- Baby Tomatoes
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Chermoula Beef Meatball Wraps?
The preparation time for Chermoula Beef Meatball Wraps with a baby tomato salad is between 15 and 20 minutes.
What is the total time required to make Chermoula Beef Meatball Wraps with a baby tomato salad?
The total time required to make Chermoula Beef Meatball Wraps with a baby tomato salad is between 15 and 20 minutes.
How many servings does Chermoula Beef Meatball Wraps provide?
4 servings
What are the main ingredients in Chermoula Beef Meatball Wraps?
Baby Tomato, Beef Meatballs, Chermoula Mayo, Fresh Mint, Green Leaves, Pumpkin Seeds, Wheat Flour Tortilla, White Wine Vinegar
What is the nutritional information of Chermoula Beef Meatball Wraps?
Calories: 1098, Carbs: 53 grams, Fat: grams, Protein: 45.3 grams, Sugar: 8.4 grams, Salt: 940 grams
How do I prepare Chermoula Beef Meatball Wraps?
WRAP IT UP: Smear the wraps with the chermoula mayo, top with the shredded leaves, and the meatballs. Season, fold up, and serve alongside the tomato salad. That’s a wrap, Chef! SALAD: In a bowl, combine the vinegar with a drizzle of olive oil, and a sweetener (to taste). Add the halved tomatoes, the chopped mint, the pumpkin seeds, and season. TOAST: Place a clean pan over medium heat. When hot, toast each tortilla until warmed through, 30-60 seconds per side. MEATBALLS: Squash the meatballs flat to form mini patties. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the meatballs until browned and cooked through, 2-3 minutes per side.
What should be prepared from my kitchen to make Chermoula Beef Meatball Wraps?
Baby Tomato, Beef Meatballs, Chermoula Mayo, Fresh Mint, Green Leaves, Pumpkin Seeds, Wheat Flour Tortilla, White Wine Vinegar
How many calories does Chermoula Beef Meatball Wraps have?
1098 calories
How much fat content does Chermoula Beef Meatball Wraps have?
grams