eCook Meal
Chicken Milanese & Ranch Dressing
with potato wedges, tomato salad & pine nuts
Transport your taste buds to Italy with this Milanese-inspired chicken dish. Next to a side of golden, oven-roasted potato wedges and nestled next to a simple greens & tomato salad lies a crispy, crumbed chicken breast. Drizzled with a creamy wholegrain mustard sauce and finished with toasted pine nuts.
Serving guide
Choose your portion size.
ROAST
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
TOAST
Place the pine nuts in a pan over medium heat. Toast until golden brown, 3-5 minutes (shifting occasionally). Remove from the pan and set aside.
RANCH DRESSING
Return the pan to medium heat with 10ml [20ml]|#7DA0D7 of oil. Fry the NOMU rub until fragrant, 1-2 minutes. Remove from the pan and add to the ranch dressing. Mix in the chives and season. Loosen with a splash of water if it’s too thick.
CRUMBED Chicken
Return the pan to medium heat with enough oil to cover the base. Fry the crumbed Chicken until browned, 1-2 minutes per side. Remove from the pan, drain on paper towel, and season. Slice just before serving. Alternatively, air fry at 200°C until crispy and warmed through, 3-5 minutes.
SALAD
In a salad bowl, combine the green leaves, the tomatoes, the Cucumber, a drizzle of olive oil, and seasoning.
TIME TO EAT
Plate up the Potato wedges. Side with the crumbed Chicken and the fresh salad. Drizzle over the ranch dressing and garnish with the pine nuts. Well done, Chef!
ROAST
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
TOAST
Place the pine nuts in a pan over medium heat. Toast until golden brown, 3-5 minutes (shifting occasionally). Remove from the pan and set aside.
RANCH DRESSING
Return the pan to medium heat with 10ml [20ml]|#7DA0D7 of oil. Fry the NOMU rub until fragrant, 1-2 minutes. Remove from the pan and add to the ranch dressing. Mix in the chives and season. Loosen with a splash of water if it’s too thick.
CRUMBED Chicken
Return the pan to medium heat with enough oil to cover the base. Fry the crumbed Chicken until browned, 1-2 minutes per side. Remove from the pan, drain on paper towel, and season. Slice just before serving. Alternatively, air fry at 200°C until crispy and warmed through, 3-5 minutes.
SALAD
In a salad bowl, combine the green leaves, the tomatoes, the Cucumber, a drizzle of olive oil, and seasoning.
TIME TO EAT
Plate up the Potato wedges. Side with the crumbed Chicken and the fresh salad. Drizzle over the ranch dressing and garnish with the pine nuts. Well done, Chef!
ROAST
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 30-35 minutes (shifting halfway).
TOAST
Place the pine nuts in a pan over medium heat. Toast until golden brown, 3-5 minutes (shifting occasionally). Remove from the pan and set aside.
RANCH DRESSING
Return the pan to medium heat with 30ml [40ml]|#7DA0D7 of oil. Fry the NOMU rub until fragrant, 1-2 minutes. Remove from the pan and add to the ranch dressing. Mix in the chives and season. Loosen with a splash of water if it’s too thick.
CRUMBED Chicken
Return the pan to medium heat with enough oil to cover the base. Fry the crumbed Chicken until browned, 1-2 minutes per side. Remove from the pan, drain on paper towel, and season. Slice just before serving. Alternatively, air fry at 200°C until crispy and warmed through, 3-5 minutes.
SALAD
In a salad bowl, combine the green leaves, the tomatoes, the Cucumber, a drizzle of olive oil, and seasoning.
TIME TO EAT
Plate up the Potato wedges. Side with the crumbed Chicken and the fresh salad. Drizzle over the ranch dressing and garnish with the pine nuts. Well done, Chef!
ROAST
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 30-35 minutes (shifting halfway).
TOAST
Place the pine nuts in a pan over medium heat. Toast until golden brown, 3-5 minutes (shifting occasionally). Remove from the pan and set aside.
RANCH DRESSING
Return the pan to medium heat with 30ml [40ml]|#7DA0D7 of oil. Fry the NOMU rub until fragrant, 1-2 minutes. Remove from the pan and add to the ranch dressing. Mix in the chives and season. Loosen with a splash of water if it’s too thick.
CRUMBED Chicken
Return the pan to medium heat with enough oil to cover the base. Fry the crumbed Chicken until browned, 1-2 minutes per side. Remove from the pan, drain on paper towel, and season. Slice just before serving. Alternatively, air fry at 200°C until crispy and warmed through, 3-5 minutes.
SALAD
In a salad bowl, combine the green leaves, the tomatoes, the Cucumber, a drizzle of olive oil, and seasoning.
TIME TO EAT
Plate up the Potato wedges. Side with the crumbed Chicken and the fresh salad. Drizzle over the ranch dressing and garnish with the pine nuts. Well done, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R230.93
for 4 servings · R57.73 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Tomatoes needs 2Tomato Puree in Tub 240 g R20.99 · whole pack (size can't be divided)R20.99
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Potato needs 800 gBulk Everyday Medium Potatoes 7 kg 7 kg at R69.99 · 11% of packR8.00
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Ranch Dressing needs 360 mlRanch Dressing 180 g R44.99 · whole pack (size can't be divided)R44.99
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Pine Nuts needs 20 gRaw Pine Nuts 100 g 100 g at R144.99 · 20% of packR29.00
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Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Crumbed Chicken Breasts needs 4Lemon & Black Pepper Crumbed Chicken Breast Fillets Avg 500 g R103.34 · whole pack (size can't be divided)R103.34
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Fresh Chives needs 10 gSour Cream and Chives Flavoured Potato Crisps 125 g 125 g at R21.99 · 8% of packR1.76
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
Not in the Woolies basket — source these elsewhere:
- NOMU One For All Rub
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Chicken Milanese & Ranch Dressing?
The preparation time for Chicken Milanese & Ranch Dressing with potato wedges, tomato salad & pine nuts is between 15 and 30 minutes.
What is the total time required to make Chicken Milanese & Ranch Dressing with potato wedges, tomato salad & pine nuts?
The total time required to make Chicken Milanese & Ranch Dressing with potato wedges, tomato salad & pine nuts is between 40 and 55 minutes.
How many servings does Chicken Milanese & Ranch Dressing provide?
4 servings
What are the main ingredients in Chicken Milanese & Ranch Dressing?
Crumbed Chicken Breast, Cucumber, Fresh Chives, Green Leaves, NOMU One For All Rub, Pine Nuts, Potato, Ranch Dressing, Tomato
What is the nutritional information of Chicken Milanese & Ranch Dressing?
Calories: 566, Carbs: 74 grams, Fat: grams, Protein: 41.4 grams, Sugar: 8.4 grams, Salt: 951 grams
How do I prepare Chicken Milanese & Ranch Dressing?
TOAST: Place the pine nuts in a pan over medium heat. Toast until golden brown, 3-5 minutes (shifting occasionally). Remove from the pan and set aside. ROAST: Preheat the oven to 200°C. Spread the potato on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway). SALAD: In a salad bowl, combine the green leaves, the tomatoes, the cucumber, a drizzle of olive oil, and seasoning. TIME TO EAT: Plate up the potato wedges. Side with the crumbed chicken and the fresh salad. Drizzle over the ranch dressing and garnish with the pine nuts. Well done, Chef! RANCH DRESSING: Return the pan to medium heat with 10ml [20ml]|#7DA0D7 of oil. Fry the NOMU rub until fragrant, 1-2 minutes. Remove from the pan and add to the ranch dressing. Mix in the chives and season. Loosen with a splash of water if it’s too thick. CRUMBED CHICKEN: Return the pan to medium heat with enough oil to cover the base. Fry the crumbed chicken until browned, 1-2 minutes per side. Remove from the pan, drain on paper towel, and season. Slice just before serving. Alternatively, air fry at 200°C until crispy and warmed through, 3-5 minutes.
What should be prepared from my kitchen to make Chicken Milanese & Ranch Dressing?
Crumbed Chicken Breast, Cucumber, Fresh Chives, Green Leaves, NOMU One For All Rub, Pine Nuts, Potato, Ranch Dressing, Tomato
How many calories does Chicken Milanese & Ranch Dressing have?
566 calories
How much fat content does Chicken Milanese & Ranch Dressing have?
grams