eCook Meal
CHILLI-LIME PUMPKIN SALAD
with black beans & crispy onions
TBC
Serving guide
Choose your portion size.
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R478.69
for 4 servings · R119.67 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Sweet Chilli Sauce needs 1Wellington's Sweet Chilli Sauce 450 ml R44.99 · whole pack (size can't be divided)R44.99
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Lime needs 1Chilli and Lime Salt 40 g R25.99 · whole pack (size can't be divided)R25.99
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Pickled Peppers needs 1Pickled Peppers 245 g R62.99 · whole pack (size can't be divided)R62.99
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Coconut Sugar needs 1Coconut Sugar 300 g R83.99 · whole pack (size can't be divided)R83.99
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Black Beans needs 1Black Beans 500 g R57.99 · whole pack (size can't be divided)R57.99
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Green Leaves needs 1Mini Spinach & South African Feta Puff R8.79 · whole pack (size can't be divided)R8.79
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Frozen Peas needs 1Freshly Frozen Peas & Sweetcorn Kernels 750 g R59.99 · whole pack (size can't be divided)R59.99
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Pumpkin Seeds needs 1Raw Cacao Dusted Sunflower and Pumpkin Seed Mix 40 g R26.99 · whole pack (size can't be divided)R26.99
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Pumpkin Chunks needs 1Pumpkin 500 g R32.99 · whole pack (size can't be divided)R32.99
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Chilli needs 1Wellington's Sweet Chilli Sauce 450 ml R44.99 · whole pack (size can't be divided)R44.99
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Crispy Onions needs 1Crispy Onion Sprinkle 100 g R28.99 · whole pack (size can't be divided)R28.99
Not in the Woolies basket — source these elsewhere:
- NOMU Spanish Rub
- Wild and Brown Rice
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for CHILLI-LIME PUMPKIN SALAD?
The preparation time for CHILLI-LIME PUMPKIN SALAD with black beans & crispy onions is between 20 and 30 minutes.
What is the total time required to make CHILLI-LIME PUMPKIN SALAD with black beans & crispy onions?
The total time required to make CHILLI-LIME PUMPKIN SALAD with black beans & crispy onions is between 35 and 45 minutes.
How many servings does CHILLI-LIME PUMPKIN SALAD provide?
4 servings
What are the main ingredients in CHILLI-LIME PUMPKIN SALAD?
Black Beans, Chilli, Coconut Sugar, Crispy Onions, Frozen Peas, Green Leaves, Lime, NOMU Spanish Rub, Pickled Peppers, Pumpkin Chunks, Pumpkin Seeds, Sweet Chilli Sauce, Wild and Brown Rice
What is the nutritional information of CHILLI-LIME PUMPKIN SALAD?
Calories: , Carbs: grams, Fat: grams, Protein: grams, Sugar: grams, Salt: grams
How do I prepare CHILLI-LIME PUMPKIN SALAD?
Placeholder: Placeholder
What should be prepared from my kitchen to make CHILLI-LIME PUMPKIN SALAD?
Black Beans, Chilli, Coconut Sugar, Crispy Onions, Frozen Peas, Green Leaves, Lime, NOMU Spanish Rub, Pickled Peppers, Pumpkin Chunks, Pumpkin Seeds, Sweet Chilli Sauce, Wild and Brown Rice
How many calories does CHILLI-LIME PUMPKIN SALAD have?
calories
How much fat content does CHILLI-LIME PUMPKIN SALAD have?
grams