We just know this dish will go swimmingly, Chef! Crispy-skin hake fillet is dolloped with a homemade creamy mayo, infused with all the good stuff when it comes to seafood: fresh, delicate dill, zesty lemon juice & briny capers. Served with a tomato & patty pan salad.
Serving guide
Choose your portion size.
A IS FOR Almonds
Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
CHARRED PATTY PANS
Return the pan to medium heat with a drizzle of oil. When hot, fry the patty pans until charred but still crunchy, 2-3 minutes. Remove from the pan and season.
ZINGY CAPER Mayo
In a bowl, combine the Mayo with the Capers, ½ the lemon juice (to taste), the dill, a drizzle of olive oil and seasoning. Loosen with water in 5ml increments until drizzling consistency. Set aside.
COLOURFUL SALAD
To a salad bowl, add the salad leaves and the tomatoes. Toss with the remaining lemon juice, the charred patty pans, and a drizzle of olive oil.
HEAVENLY HAKE
Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). Pat the hake dry with paper towel. Fry the hake, skin-side down, until crispy, 3-4 minutes. Flip and fry the other side until cooked through, 3-4 minutes. Remove from the pan and season.
DELISH DISH
Plate up the golden hake and drizzle with the Dill-caper mayo. Serve the dressed salad alongside and scatter over the toasted nuts.
A IS FOR Almonds
Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
CHARRED PATTY PANS
Return the pan to medium heat with a drizzle of oil. When hot, fry the patty pans until charred but still crunchy, 2-3 minutes. Remove from the pan and season.
ZINGY CAPER Mayo
In a bowl, combine the Mayo with the Capers, ½ the lemon juice (to taste), the dill, a drizzle of olive oil and seasoning. Loosen with water in 5ml increments until drizzling consistency. Set aside.
COLOURFUL SALAD
To a salad bowl, add the salad leaves and the tomatoes. Toss with the remaining lemon juice, the charred patty pans, and a drizzle of olive oil.
HEAVENLY HAKE
Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). Pat the hake dry with paper towel. Fry the hake, skin-side down, until crispy, 3-4 minutes. Flip and fry the other side until cooked through, 3-4 minutes. Remove from the pan and season.
DELISH DISH
Plate up the golden hake and drizzle with the Dill-caper mayo. Serve the dressed salad alongside and scatter over the toasted nuts.
A IS FOR Almonds
Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
CHARRED PATTY PANS
Return the pan to medium heat with a drizzle of oil. When hot, fry the patty pans until charred but still crunchy, 3-4 minutes. Remove from the pan and season.
ZINGY CAPER Mayo
In a bowl, combine the Mayo with the Capers, ½ the lemon juice (to taste), the dill, a drizzle of olive oil and seasoning. Loosen with water in 5ml increments until drizzling consistency. Set aside.
COLOURFUL SALAD
To a salad bowl, add the salad leaves and the tomatoes. Toss with the remaining lemon juice, the charred patty pans, and a drizzle of olive oil.
HEAVENLY HAKE
Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). Pat the hake dry with paper towel. Fry the hake, skin-side down, until crispy, 3-4 minutes. Flip and fry the other side until cooked through, 3-4 minutes. Remove from the pan and season.
DELISH DISH
Plate up the golden hake and drizzle with the Dill-caper mayo. Serve the dressed salad alongside and scatter over the toasted nuts.
A IS FOR Almonds
Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
CHARRED PATTY PANS
Return the pan to medium heat with a drizzle of oil. When hot, fry the patty pans until charred but still crunchy, 3-4 minutes. Remove from the pan and season.
ZINGY CAPER Mayo
In a bowl, combine the Mayo with the Capers, ½ the lemon juice (to taste), the dill, a drizzle of olive oil and seasoning. Loosen with water in 5ml increments until drizzling consistency. Set aside.
COLOURFUL SALAD
To a salad bowl, add the salad leaves and the tomatoes. Toss with the remaining lemon juice, the charred patty pans, and a drizzle of olive oil.
HEAVENLY HAKE
Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). Pat the hake dry with paper towel. Fry the hake, skin-side down, until crispy, 3-4 minutes. Flip and fry the other side until cooked through, 3-4 minutes. Remove from the pan and season.
DELISH DISH
Plate up the golden hake and drizzle with the Dill-caper mayo. Serve the dressed salad alongside and scatter over the toasted nuts.
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R139.59
for 4 servings · R34.90 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Tomatoes needs 2Tomato Puree in Tub 240 g R20.99 · whole pack (size can't be divided)R20.99
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Patty Pans needs 320 gPatty Pans 350 g 350 g at R34.99 · 91% of packR31.99
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Lemon Juice needs 40 mlLemon Juice 500 ml 500 ml at R29.99 · 8% of packR2.40
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Capers needs 40 gNon-Pareilles Caper Berries in Vinegar 200 g 200 g at R94.99 · 20% of packR19.00
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Almonds needs 40 gEveryday Raw Almonds 1 kg 1 kg at R231.99 · 4% of packR9.28
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Salad Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Mayo needs 200 mlFlying Goose® Sriracha Mayo-Styled Dipping Sauce 455 ml 455 ml at R114.99 · 44% of packR50.55
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Fresh Dill needs 10 gMild Dill Gherkins 780 g 780 g at R63.99 · 1% of packR0.82
Not in the Woolies basket — source these elsewhere:
- Line-caught Hake Fillets
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Dill, Caper Mayo & Hake Salad?
The preparation time for Dill, Caper Mayo & Hake Salad with charred patty pans is between 15 and 30 minutes.
What is the total time required to make Dill, Caper Mayo & Hake Salad with charred patty pans?
The total time required to make Dill, Caper Mayo & Hake Salad with charred patty pans is between 20 and 35 minutes.
How many servings does Dill, Caper Mayo & Hake Salad provide?
4 servings
What are the main ingredients in Dill, Caper Mayo & Hake Salad?
Almonds, Capers, Dill, Fish, Lemon Juice, Line-caught Hake Fillets, Mayo, Patty Pans, Salad Leaves, Tomato
What is the nutritional information of Dill, Caper Mayo & Hake Salad?
Calories: 496, Carbs: 16.1 grams, Fat: grams, Protein: 27.6 grams, Sugar: 11.3 grams, Salt: 594 grams
How do I prepare Dill, Caper Mayo & Hake Salad?
DELISH DISH: Plate up the golden hake and drizzle with the dill-caper mayo. Serve the dressed salad alongside and scatter over the toasted nuts. HEAVENLY HAKE: Return the pan to medium heat with a drizzle of oil and a knob of butter (optional). Pat the hake dry with paper towel. Fry the hake, skin-side down, until crispy, 3-4 minutes. Flip and fry the other side until cooked through, 3-4 minutes. Remove from the pan and season. COLOURFUL SALAD: To a salad bowl, add the salad leaves and the tomatoes. Toss with the remaining lemon juice, the charred patty pans, and a drizzle of olive oil. ZINGY CAPER MAYO: In a bowl, combine the mayo with the capers, ½ the lemon juice (to taste), the dill, a drizzle of olive oil and seasoning. Loosen with water in 5ml increments until drizzling consistency. Set aside. CHARRED PATTY PANS: Return the pan to medium heat with a drizzle of oil. When hot, fry the patty pans until charred but still crunchy, 2-3 minutes. Remove from the pan and season. A IS FOR ALMONDS: Place the almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
What should be prepared from my kitchen to make Dill, Caper Mayo & Hake Salad?
Almonds, Capers, Dill, Fish, Lemon Juice, Line-caught Hake Fillets, Mayo, Patty Pans, Salad Leaves, Tomato
How many calories does Dill, Caper Mayo & Hake Salad have?
496 calories
How much fat content does Dill, Caper Mayo & Hake Salad have?
grams