eCook Meal
Feta & Salami Open Sandwich
with tomato & creamy mustard
When you’re feta-p with boring work lunches, this open sandwich will make you look forward to your lunch break again, Chef! Warm health bread is covered in a creamy mustard & smashed feta spread, then topped with fresh greens, tangy slices of tomato & salty salami.
Serving guide
Choose your portion size.
WARM, SOFT BREAD
Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling. In a bowl, mash together the creamy mustard and the Feta.
TAKE A BITE OF THIS!
Spread the creamy mustard and Feta mix over the bread slices. Top with the salad leaves, the Tomato, and the salami. Season and dig in, Chef!
WARM, SOFT BREAD
Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling. In a bowl, mash together the creamy mustard and the Feta.
TAKE A BITE OF THIS!
Spread the creamy mustard and Feta mix over the bread slices. Top with the salad leaves, the Tomato, and the salami. Season and dig in, Chef!
WARM, SOFT BREAD
Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling. In a bowl, mash together the creamy mustard and the Feta.
TAKE A BITE OF THIS!
Spread the creamy mustard and Feta mix over the bread slices. Top with the salad leaves, the Tomato, and the salami. Season and dig in, Chef!
WARM, SOFT BREAD
Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling. In a bowl, mash together the creamy mustard and the Feta.
TAKE A BITE OF THIS!
Spread the creamy mustard and Feta mix over the bread slices. Top with the salad leaves, the Tomato, and the salami. Season and dig in, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R40.56
for 4 servings · R10.14 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
-
Tomatoes needs 4Tomato Puree in Tub 240 g R20.99 · whole pack (size can't be divided)R20.99
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Danish-style Feta needs 120 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 15% of packR15.00
-
Salad Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
Not in the Woolies basket — source these elsewhere:
- Sliced Pork Salami
- Creamy Mustard
- Health Bread - 8 slices
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Feta & Salami Open Sandwich?
The preparation time for Feta & Salami Open Sandwich with tomato & creamy mustard is between 5 and 8 minutes.
What is the total time required to make Feta & Salami Open Sandwich with tomato & creamy mustard?
The total time required to make Feta & Salami Open Sandwich with tomato & creamy mustard is between 8 and 10 minutes.
How many servings does Feta & Salami Open Sandwich provide?
4 servings
What are the main ingredients in Feta & Salami Open Sandwich?
Creamy Mustard, Feta, Health Bread, Salad Leaves, Sliced Pork Salami, Tomato, Tomato/es
What is the nutritional information of Feta & Salami Open Sandwich?
Calories: , Carbs: grams, Fat: grams, Protein: grams, Sugar: grams, Salt: grams
How do I prepare Feta & Salami Open Sandwich?
TAKE A BITE OF THIS!: Spread the creamy mustard and feta mix over the bread slices. Top with the salad leaves, the tomato, and the salami. Season and dig in, Chef! WARM, SOFT BREAD: Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling. In a bowl, mash together the creamy mustard and the feta.
What should be prepared from my kitchen to make Feta & Salami Open Sandwich?
Creamy Mustard, Feta, Health Bread, Salad Leaves, Sliced Pork Salami, Tomato, Tomato/es
How many calories does Feta & Salami Open Sandwich have?
calories
How much fat content does Feta & Salami Open Sandwich have?
grams