eCook Meal
Gochujang Ostrich & Soba Noodles
with carrot, edamame & sesame veggies
Ready, steady, go-go-gochujang! This recipe is packed with umami, created by a special UCOOK combo of gojuchang, rice wine vinegar & sweet indo soy sauce. This gorgeous glaze covers pan-seared ostrich, plump edamame beans, crunchy carrot and succulent soba noodles. Served with lightly pickled cucumber & piquanté peppers dotted with black sesame seeds. If you’re expecting bold flavours, you won’t be disappointed, Chef!
Serving guide
Choose your portion size.
NOODLES
Bring a pot of salted water to boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain and rinse in cold water.
Ostrich
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel and cut into small pieces. When hot, sear the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan. Season and set aside.
ALL TOGETHER
Peel and grate the Garlic and ginger. Return the pan to medium heat with a drizzle of oil if necessary. Fry the garlic, ginger, and ½ the spring onion until fragrant, 1-2 minutes. Add the Carrot, edamame beans, noodles, Ostrich, gochujang glaze and a splash of water. Simmer until warmed through, 1-2 minutes. Remove from the heat and season (to taste).
SESAME VEGGIES
Rinse the Cucumber and into half-moons. In a bowl, add the cucumber, piquanté peppers, sesame oil, lemon juice (to taste), and seasoning, and toss to coat.
DINNER IS READY
Bowl up the loaded gochujang noodles, side with the sesame veggies, and sprinkle over the sesame seeds. Garnish with the remaining spring onion and dig in, Chef!
NOODLES
Bring a pot of salted water to boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain and rinse in cold water.
Ostrich
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel and cut into small pieces. When hot, sear the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan. Season and set aside.
ALL TOGETHER
Peel and grate the Garlic and ginger. Return the pan to medium heat with a drizzle of oil if necessary. Fry the garlic, ginger, and ½ the spring onion until fragrant, 1-2 minutes. Add the Carrot, edamame beans, noodles, Ostrich, gochujang glaze and a splash of water. Simmer until warmed through, 1-2 minutes. Remove from the heat and season (to taste).
SESAME VEGGIES
Rinse the Cucumber and into half-moons. In a bowl, add the cucumber, piquanté peppers, sesame oil, lemon juice (to taste), and seasoning, and toss to coat.
DINNER IS READY
Bowl up the loaded gochujang noodles, side with the sesame veggies, and sprinkle over the sesame seeds. Garnish with the remaining spring onion and dig in, Chef!
NOODLES
Bring a pot of salted water to boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain and rinse in cold water.
Ostrich
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel and cut into small pieces. When hot, sear the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan. Season and set aside.
ALL TOGETHER
Peel and grate the Garlic and ginger. Return the pan to medium heat with a drizzle of oil if necessary. Fry the garlic, ginger, and ½ the spring onion until fragrant, 1-2 minutes. Add the Carrot, edamame beans, noodles, Ostrich, gochujang glaze and a splash of water. Simmer until warmed through, 2-3 minutes. Remove from the heat and season (to taste).
SESAME VEGGIES
Rinse the Cucumber and into half-moons. In a bowl, add the cucumber, piquanté peppers, sesame oil, lemon juice (to taste), and seasoning, and toss to coat.
DINNER IS READY
Bowl up the loaded gochujang noodles, side with the sesame veggies, and sprinkle over the sesame seeds. Garnish with the remaining spring onion and dig in, Chef!
NOODLES
Bring a pot of salted water to boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain and rinse in cold water.
Ostrich
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel and cut into small pieces. When hot, sear the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan. Season and set aside.
ALL TOGETHER
Peel and grate the Garlic and ginger. Return the pan to medium heat with a drizzle of oil if necessary. Fry the garlic, ginger, and ½ the spring onion until fragrant, 1-2 minutes. Add the Carrot, edamame beans, noodles, Ostrich, gochujang glaze and a splash of water. Simmer until warmed through, 2-3 minutes. Remove from the heat and season (to taste).
SESAME VEGGIES
Rinse the Cucumber and into half-moons. In a bowl, add the cucumber, piquanté peppers, sesame oil, lemon juice (to taste), and seasoning, and toss to coat.
DINNER IS READY
Bowl up the loaded gochujang noodles, side with the sesame veggies, and sprinkle over the sesame seeds. Garnish with the remaining spring onion and dig in, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R234.55
for 4 servings · R58.64 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Piquanté Peppers needs 80 gPEPPADEW Piquanté Pepper Chutney 400 g 400 g at R58.99 · 20% of packR11.80
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Spring Onions needs 2Lay's Spring Onion & Cheese Chips 36 g R10.99 · whole pack (size can't be divided)R10.99
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Carrot needs 480 gBulk Large Carrots 3 kg 3 kg at R45.00 · 16% of packR7.20
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Sesame Oil needs 60 mlOrganic Sesame Oil 250 ml 250 ml at R130.00 · 24% of packR31.20
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Lemon Juice needs 40 mlLemon Juice 500 ml 500 ml at R29.99 · 8% of packR2.40
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Black Sesame Seeds needs 20 mlBlack Sesame Seeds 250 g R63.99 · whole pack (size can't be divided)R63.99
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Edamame Beans needs 200 gFrozen Edamame Beans in Pod 500 g 500 g at R89.99 · 40% of packR36.00
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Cucumber needs 400 gMini Cucumbers 350 g 350 g at R31.99 · 1.14× packR36.56
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Fresh Ginger needs 40 gSoya Ginger Chicken Booster Bowl™ 350 g 350 g at R99.99 · 11% of packR11.43
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Garlic Cloves needs 2Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
Not in the Woolies basket — source these elsewhere:
- Gochujang Glaze
- Soba Noodles
- Free-range Ostrich Strips
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Gochujang Ostrich & Soba Noodles?
The preparation time for Gochujang Ostrich & Soba Noodles with carrot, edamame & sesame veggies is between 20 and 45 minutes.
What is the total time required to make Gochujang Ostrich & Soba Noodles with carrot, edamame & sesame veggies?
The total time required to make Gochujang Ostrich & Soba Noodles with carrot, edamame & sesame veggies is between 25 and 50 minutes.
How many servings does Gochujang Ostrich & Soba Noodles provide?
4 servings
What are the main ingredients in Gochujang Ostrich & Soba Noodles?
Black Sesame Seeds, Carrot, Cucumber, Edamame Beans, Free-Range Ostrich Strips, Garlic, Ginger, Gochujang Glaze, Lemon Juice, Ostrich, Piquanté Peppers, Sesame Oil, Soba Noodles, Spring Onion
What is the nutritional information of Gochujang Ostrich & Soba Noodles?
Calories: 804, Carbs: 88 grams, Fat: grams, Protein: 47.2 grams, Sugar: 28.2 grams, Salt: 1225 grams
How do I prepare Gochujang Ostrich & Soba Noodles?
DINNER IS READY: Bowl up the loaded gochujang noodles, side with the sesame veggies, and sprinkle over the sesame seeds. Garnish with the remaining spring onion and dig in, Chef! SESAME VEGGIES: Rinse the cucumber and into half-moons. In a bowl, add the cucumber, piquanté peppers, sesame oil, lemon juice (to taste), and seasoning, and toss to coat. ALL TOGETHER: Peel and grate the garlic and ginger. Return the pan to medium heat with a drizzle of oil if necessary. Fry the garlic, ginger, and ½ the spring onion until fragrant, 1-2 minutes. Add the carrot, edamame beans, noodles, ostrich, gochujang glaze and a splash of water. Simmer until warmed through, 1-2 minutes. Remove from the heat and season (to taste). OSTRICH: Place a pan over medium-high heat with a drizzle of oil. Pat the ostrich dry with paper towel and cut into small pieces. When hot, sear the ostrich until browned, 1-2 minutes (shifting occasionally). Remove from the pan. Season and set aside. NOODLES: Bring a pot of salted water to boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain and rinse in cold water.
What should be prepared from my kitchen to make Gochujang Ostrich & Soba Noodles?
Black Sesame Seeds, Carrot, Cucumber, Edamame Beans, Free-Range Ostrich Strips, Garlic, Ginger, Gochujang Glaze, Lemon Juice, Ostrich, Piquanté Peppers, Sesame Oil, Soba Noodles, Spring Onion
How many calories does Gochujang Ostrich & Soba Noodles have?
804 calories
How much fat content does Gochujang Ostrich & Soba Noodles have?
grams