eCook Meal
Groote Post’s Thai Red Curry Meatballs
with patty pans & basmati rice
Red curry paste gives a warming, tasty tinge to creamy coconut milk. Beefy meatballs soak up this lipsmacking liquid, elevated with pan-fried patty pans, earthy spinach & lemon juice. Served on a steaming bed of jasmine rice and garnished with herbaceous coriander. Best served with a generous glass of the recommended Groote Post wine.
Serving guide
Choose your portion size.
NICE RICE
Place the rice in a pot with 200ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
FLAVOURBOMBS
Place a pot over medium heat with a drizzle of oil. When hot, fry the meatballs until browned but not cooked through, 2-3 minutes, shifting as they colour. Remove from the pan and set aside.
CURRY-COCO SAUCE
Return the pot to medium heat with a drizzle of oil, if necessary. Fry the patty pans and the curry paste until fragrant, 1-2 minutes. Mix in the coconut milk, 50ml [100ml]|#7DA0D7 of water, and the meatballs. Simmer until the meatballs are cooked through, 5-6 minutes. In the final 1-2 minutes, mix in the Spinach. Remove from the heat, add a sweetener (to taste), the lemon juice (to taste), and season.
BOWL UP!
Serve up a generous helping of rice, topped with the Thai curry and meatballs. Scatter over the coriander. Enjoy, Chef!
White Basmati Rice - 100ml
Beef Meatballs - 4
Patty Pans - 80g
Red Curry Paste - 20ml
Coconut Milk - 100ml
Spinach - 20g
Lemon Juice - 10ml
Fresh Coriander - 3g
NICE RICE
Place the rice in a pot with 200ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
FLAVOURBOMBS
Place a pot over medium heat with a drizzle of oil. When hot, fry the meatballs until browned but not cooked through, 2-3 minutes, shifting as they colour. Remove from the pan and set aside.
CURRY-COCO SAUCE
Return the pot to medium heat with a drizzle of oil, if necessary. Fry the patty pans and the curry paste until fragrant, 1-2 minutes. Mix in the coconut milk, 50ml [100ml]|#7DA0D7 of water, and the meatballs. Simmer until the meatballs are cooked through, 5-6 minutes. In the final 1-2 minutes, mix in the Spinach. Remove from the heat, add a sweetener (to taste), the lemon juice (to taste), and season.
BOWL UP!
Serve up a generous helping of rice, topped with the Thai curry and meatballs. Scatter over the coriander. Enjoy, Chef!
White Basmati Rice - 200ml
Beef Meatballs - 8
Patty Pans - 160g
Red Curry Paste - 40ml
Coconut Milk - 200ml
Spinach - 40g
Lemon Juice - 20ml
Fresh Coriander - 5g
NICE RICE
Place the rice in a pot with 600ml [800ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
FLAVOURBOMBS
Place a pot over medium heat with a drizzle of oil. When hot, fry the meatballs until browned but not cooked through, 2-3 minutes, shifting as they colour. Remove from the pan and set aside.
CURRY-COCO SAUCE
Return the pot to medium heat with a drizzle of oil, if necessary. Fry the patty pans and the curry paste until fragrant, 2-3 minutes. Mix in the coconut milk, 150ml [200ml]|#7DA0D7 of water, and the meatballs. Simmer until the meatballs are cooked through, 7-8 minutes. In the final 1-2 minutes, mix in the Spinach. Remove from the heat, add a sweetener (to taste), the lemon juice (to taste), and season.
BOWL UP!
Serve up a generous helping of rice, topped with the Thai curry and meatballs. Scatter over the coriander. Enjoy, Chef!
White Basmati Rice - 300ml
Beef Meatballs - 12
Patty Pans - 240g
Red Curry Paste - 60ml
Coconut Milk - 300ml
Spinach - 60g
Lemon Juice - 30ml
Fresh Coriander - 8g
NICE RICE
Place the rice in a pot with 600ml [800ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.
FLAVOURBOMBS
Place a pot over medium heat with a drizzle of oil. When hot, fry the meatballs until browned but not cooked through, 2-3 minutes, shifting as they colour. Remove from the pan and set aside.
CURRY-COCO SAUCE
Return the pot to medium heat with a drizzle of oil, if necessary. Fry the patty pans and the curry paste until fragrant, 2-3 minutes. Mix in the coconut milk, 150ml [200ml]|#7DA0D7 of water, and the meatballs. Simmer until the meatballs are cooked through, 7-8 minutes. In the final 1-2 minutes, mix in the Spinach. Remove from the heat, add a sweetener (to taste), the lemon juice (to taste), and season.
BOWL UP!
Serve up a generous helping of rice, topped with the Thai curry and meatballs. Scatter over the coriander. Enjoy, Chef!
White Basmati Rice - 400ml
Beef Meatballs - 16
Patty Pans - 320g
Red Curry Paste - 80ml
Coconut Milk - 400ml
Spinach - 80g
Lemon Juice - 40ml
Fresh Coriander - 10g
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R186.75
for 4 servings · R46.69 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
-
Fresh Coriander needs 10 gFree Range Smoked Paprika & Coriander Deboned Chicken Avg 1 kg 1 kg at R164.99 · 1% of packR1.65
-
Spinach needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
-
White Basmati Rice needs 400 mlFully Cooked White Basmati Rice 250 g R37.99 · whole pack (size can't be divided)R37.99
-
Coconut Milk needs 400 mlReduced Fat Coconut Milk 400 ml 400 ml at R39.99 · 100% of packR39.99
-
Red Curry Paste needs 80 mlBlue Elephant Red Curry Paste 70 g R69.99 · whole pack (size can't be divided)R69.99
-
Patty Pans needs 320 gPatty Pans 350 g 350 g at R32.99 · 91% of packR30.16
-
Lemon Juice needs 40 mlLemon Juice 500 ml 500 ml at R29.99 · 8% of packR2.40
Not in the Woolies basket — source these elsewhere:
- Beef Meatballs
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Groote Post’s Thai Red Curry Meatballs?
The preparation time for Groote Post’s Thai Red Curry Meatballs with patty pans & basmati rice is between 15 and 20 minutes.
What is the total time required to make Groote Post’s Thai Red Curry Meatballs with patty pans & basmati rice?
The total time required to make Groote Post’s Thai Red Curry Meatballs with patty pans & basmati rice is between 20 and 25 minutes.
How many servings does Groote Post’s Thai Red Curry Meatballs provide?
4 servings
What are the main ingredients in Groote Post’s Thai Red Curry Meatballs?
Beef Meatballs, Coconut Milk, Fresh Coriander, Lemon Juice, Patty Pans, Red Curry Paste, Spinach, White Basmati Rice
What is the nutritional information of Groote Post’s Thai Red Curry Meatballs?
Calories: 989, Carbs: 83 grams, Fat: grams, Protein: 45 grams, Sugar: 4.2 grams, Salt: 1160 grams
How do I prepare Groote Post’s Thai Red Curry Meatballs?
FLAVOURBOMBS: Place a pot over medium heat with a drizzle of oil. When hot, fry the meatballs until browned but not cooked through, 2-3 minutes, shifting as they colour. Remove from the pan and set aside. BOWL UP!: Serve up a generous helping of rice, topped with the Thai curry and meatballs. Scatter over the coriander. Enjoy, Chef! NICE RICE: Place the rice in a pot with 200ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover. CURRY-COCO SAUCE: Return the pot to medium heat with a drizzle of oil, if necessary. Fry the patty pans and the curry paste until fragrant, 1-2 minutes. Mix in the coconut milk, 50ml [100ml]|#7DA0D7 of water, and the meatballs. Simmer until the meatballs are cooked through, 5-6 minutes. In the final 1-2 minutes, mix in the spinach. Remove from the heat, add a sweetener (to taste), the lemon juice (to taste), and season.
What should be prepared from my kitchen to make Groote Post’s Thai Red Curry Meatballs?
Beef Meatballs, Coconut Milk, Fresh Coriander, Lemon Juice, Patty Pans, Red Curry Paste, Spinach, White Basmati Rice
How many calories does Groote Post’s Thai Red Curry Meatballs have?
989 calories
How much fat content does Groote Post’s Thai Red Curry Meatballs have?
grams