eCook Meal
Hellmann’s Caribbean Jerk Chicken
with creamy slaw, sweet potato fries & fresh chives
Ready for a tropical trip to the Islands? Chicken pieces are rubbed with NOMU African Rub, roasted to perfection and served with a moreish jerk dipping sauce, featuring Hellmann’s mayo. A creamy cabbage & chive slaw, charred pineapple rings and sweet potato fries are the perfect sides to complete this hearty meal.
Serving guide
Choose your portion size.
Chicken
Preheat the oven to 200°C. Pat the Chicken dry with paper towel. Coat in oil, the NOMU rub, the soy sauce, and seasoning. Roast in the oven until cooked through and crispy, 30-35 minutes (shifting halfway).
JERK TIME!
Rinse the sweet potato and cut into 1cm thick fries. Place on a separate roasting tray. Coat in oil, the Jerk seasoning, and a pinch of salt. Roast until cooked through and crispy, 25-30 minutes (shifting halfway).
SLAW
While the Chicken and chips are roasting, rinse and finely slice the chives, and finely slice the Cabbage. In a bowl, combine the sliced cabbage, the yoghurt, ½ the sliced chives, and seasoning. Set aside until serving.
PINEAPPLE OF YOUR EYE
When the roast has 5-10 minutes remaining, place a pan or grill pan over medium-high heat with a drizzle of oil. When hot, fry the pineapple rings until lightly charred, 1-2 minutes per side.
JERK DIP
In a bowl, combine the Jerk dip with the mayo and seasoning. Set aside.
WELCOME TO PARADISE
Plate up the fries. Side with the Chicken, the charred pineapple, and the creamy slaw. Serve the Jerk dip on the side for dunking. Garnish with the remaining chives. Well done, Chef!
Chicken
Preheat the oven to 200°C. Pat the Chicken dry with paper towel. Coat in oil, the NOMU rub, the soy sauce, and seasoning. Roast in the oven until cooked through and crispy, 30-35 minutes (shifting halfway).
JERK TIME!
Rinse the sweet potato and cut into 1cm thick fries. Place on a separate roasting tray. Coat in oil, the Jerk seasoning, and a pinch of salt. Roast until cooked through and crispy, 25-30 minutes (shifting halfway).
SLAW
While the Chicken and chips are roasting, rinse and finely slice the chives, and finely slice ½ the Cabbage. In a bowl, combine the sliced cabbage, the yoghurt, ½ the sliced chives, and seasoning. Set aside until serving.
PINEAPPLE OF YOUR EYE
When the roast has 5-10 minutes remaining, place a pan or grill pan over medium-high heat with a drizzle of oil. When hot, fry the pineapple rings until lightly charred, 1-2 minutes per side.
JERK DIP
In a bowl, combine the Jerk dip with the mayo and seasoning. Set aside.
WELCOME TO PARADISE
Plate up the fries. Side with the Chicken, the charred pineapple, and the creamy slaw. Serve the Jerk dip on the side for dunking. Garnish with the remaining chives. Well done, Chef!
Chicken
Preheat the oven to 200°C. Pat the Chicken dry with paper towel. Coat in oil, the NOMU rub, the soy sauce, and seasoning. Roast in the oven until cooked through and crispy, 35-40 minutes (shifting halfway).
JERK TIME!
Rinse the sweet potato and cut into 1cm thick fries. Place on a separate roasting tray. Coat in oil, the Jerk seasoning, and a pinch of salt. Roast until cooked through and crispy, 30-35 minutes (shifting halfway).
SLAW
While the Chicken and chips are roasting, rinse and finely slice the chives, and finely slice the Cabbage. In a bowl, combine the sliced cabbage, the yoghurt, ½ the sliced chives, and seasoning. Set aside until serving.
PINEAPPLE OF YOUR EYE
When the roast has 5-10 minutes remaining, place a pan or grill pan over medium-high heat with a drizzle of oil. When hot, fry the pineapple rings until lightly charred, 1-2 minutes per side.
JERK DIP
In a bowl, combine the Jerk dip with the mayo and seasoning. Set aside.
WELCOME TO PARADISE
Plate up the fries. Side with the Chicken, the charred pineapple, and the creamy slaw. Serve the Jerk dip on the side for dunking. Garnish with the remaining chives. Well done, Chef!
Chicken
Preheat the oven to 200°C. Pat the Chicken dry with paper towel. Coat in oil, the NOMU rub, the soy sauce, and seasoning. Roast in the oven until cooked through and crispy, 35-40 minutes (shifting halfway).
JERK TIME!
Rinse the sweet potato and cut into 1cm thick fries. Place on a separate roasting tray. Coat in oil, the Jerk seasoning, and a pinch of salt. Roast until cooked through and crispy, 30-35 minutes (shifting halfway).
SLAW
While the Chicken and chips are roasting, rinse and finely slice the chives, and finely slice ½ the Cabbage. In a bowl, combine the sliced cabbage, the yoghurt, ½ the sliced chives, and seasoning. Set aside until serving.
PINEAPPLE OF YOUR EYE
When the roast has 5-10 minutes remaining, place a pan or grill pan over medium-high heat with a drizzle of oil. When hot, fry the pineapple rings until lightly charred, 1-2 minutes per side.
JERK DIP
In a bowl, combine the Jerk dip with the mayo and seasoning. Set aside.
WELCOME TO PARADISE
Plate up the fries. Side with the Chicken, the charred pineapple, and the creamy slaw. Serve the Jerk dip on the side for dunking. Garnish with the remaining chives. Well done, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R103.60
for 4 servings · R25.90 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Fresh Pineapple Rings needs 800 gLarge Bananas Min 950 g 950 g at R44.99 · 84% of packR37.89
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Cabbage needs 200 gKuhne Prepared Red Cabbage 680 g 680 g at R72.99 · 29% of packR21.47
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Fresh Chives needs 10 gSour Cream and Chives Flavoured Potato Crisps 125 g 125 g at R21.99 · 8% of packR1.76
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Sweet Potato needs 1 kgMedium Potatoes 2 kg 2 kg at R44.99 · 50% of packR22.50
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Free-range Chicken Pieces needs 8Free Range Chicken Wing Tips R19.99 · whole pack (size can't be divided)R19.99
Not in the Woolies basket — source these elsewhere:
- Greek Yoghurt
- NOMU Roast Rub
- Low Sodium Soy Sauce
- Hellmann's Mayo
- Jerk Dip
- Jerk Seasoning
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Hellmann’s Caribbean Jerk Chicken?
The preparation time for Hellmann’s Caribbean Jerk Chicken with creamy slaw, sweet potato fries & fresh chives is between 30 and 45 minutes.
What is the total time required to make Hellmann’s Caribbean Jerk Chicken with creamy slaw, sweet potato fries & fresh chives?
The total time required to make Hellmann’s Caribbean Jerk Chicken with creamy slaw, sweet potato fries & fresh chives is between 45 and 60 minutes.
How many servings does Hellmann’s Caribbean Jerk Chicken provide?
4 servings
What are the main ingredients in Hellmann’s Caribbean Jerk Chicken?
Cabbage, Chicken, Fresh Chives, Greek Yoghurt, Hellmann's Mayo, Jerk Dip, Jerk Seasoning, Low-Sodium Soy Sauce, NOMU Roast Rub, Pineapple Pieces, Sweet Potato
What is the nutritional information of Hellmann’s Caribbean Jerk Chicken?
Calories: 1256, Carbs: 93 grams, Fat: grams, Protein: 60.6 grams, Sugar: 59.6 grams, Salt: 1177 grams
How do I prepare Hellmann’s Caribbean Jerk Chicken?
WELCOME TO PARADISE: Plate up the fries. Side with the chicken, the charred pineapple, and the creamy slaw. Serve the Jerk dip on the side for dunking. Garnish with the remaining chives. Well done, Chef! PINEAPPLE OF YOUR EYE: When the roast has 5-10 minutes remaining, place a pan or grill pan over medium-high heat with a drizzle of oil. When hot, fry the pineapple rings until lightly charred, 1-2 minutes per side. SLAW: While the chicken and chips are roasting, rinse and finely slice the chives, and finely slice ½ the cabbage. In a bowl, combine the sliced cabbage, the yoghurt, ½ the sliced chives, and seasoning. Set aside until serving. JERK DIP: In a bowl, combine the Jerk dip with the mayo and seasoning. Set aside. JERK TIME!: Rinse the sweet potato and cut into 1cm thick fries. Place on a separate roasting tray. Coat in oil, the Jerk seasoning, and a pinch of salt. Roast until cooked through and crispy, 25-30 minutes (shifting halfway). CHICKEN: Preheat the oven to 200°C. Pat the chicken dry with paper towel. Coat in oil, the NOMU rub, the soy sauce, and seasoning. Roast in the oven until cooked through and crispy, 30-35 minutes (shifting halfway).
What should be prepared from my kitchen to make Hellmann’s Caribbean Jerk Chicken?
Cabbage, Chicken, Fresh Chives, Greek Yoghurt, Hellmann's Mayo, Jerk Dip, Jerk Seasoning, Low-Sodium Soy Sauce, NOMU Roast Rub, Pineapple Pieces, Sweet Potato
How many calories does Hellmann’s Caribbean Jerk Chicken have?
1256 calories
How much fat content does Hellmann’s Caribbean Jerk Chicken have?
grams