eCook

AI-powered weekly meal inspiration

eCook Meal

Lamb Chop & Rosemary Gravy

with potato mash & toasted almonds

Quick & Easy

4.7

  • Hands on20 - 30 minutes
  • Overall30 - 35 minutes
Photo of Lamb Chop & Rosemary Gravy

This lamb chop dish will be ready chop-chop, Chef! Soon you will be enjoying a silky smooth potato mash with a butter-basted lamb chop, glistening with a homemade garlic & rosemary gravy. Balanced with the nutty freshness of a toasted almond & greens salad.

Serving guide

Choose your portion size.

  1. MASH

    Place the Potato pieces in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk (optional). Mash with a fork, season, and cover.

  2. TOAST

    Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. LAMB

    Return the pan to medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes.

  4. GRAVY

    Boil the kettle. Dilute the stock with 100ml of water. Return the pan to medium heat with all the pan juices. When hot, fry the grated Garlic and the chopped Rosemary until fragrant, 1-2 minutes. Add the flour and mix until combined. Slowly whisk in the diluted stock until there are no lumps. Simmer until thickening, 2-3 minutes. Add a splash of water if it’s too thick. Remove from the heat and season.

  5. QUICK SALAD

    In a salad bowl, dress the rinsed green leaves with a drizzle of olive oil and season. Add the toasted Almonds and toss to combine.

  6. TIME TO EAT

    Plate up the mash, side with the chop, drizzle over the gravy, and serve the fresh salad alongside. Easy, Chef!

  1. MASH

    Place the Potato pieces in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk (optional). Mash with a fork, season, and cover.

  2. TOAST

    Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. LAMB

    Return the pan to medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes.

  4. GRAVY

    Boil the kettle. Dilute the stock with 200ml of water. Return the pan to medium heat with all the pan juices. When hot, fry the grated Garlic and the chopped Rosemary until fragrant, 1-2 minutes. Add the flour and mix until combined. Slowly whisk in the diluted stock until there are no lumps. Simmer until thickening, 2-3 minutes. Add a splash of water if it’s too thick. Remove from the heat and season.

  5. QUICK SALAD

    In a salad bowl, dress the rinsed green leaves with a drizzle of olive oil and season. Add the toasted Almonds and toss to combine.

  6. TIME TO EAT

    Plate up the mash, side with the chops, drizzle over the gravy, and serve the fresh salad alongside. Easy, Chef!

  1. MASH

    Place the Potato pieces in a pot of salted water. Bring to a boil and cook until soft, 20-25 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk (optional). Mash with a fork, season, and cover.

  2. TOAST

    Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. LAMB

    Return the pan to medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes.

  4. GRAVY

    Boil the kettle. Dilute the stock with 300ml of water. Return the pan to medium heat with all the pan juices. When hot, fry the grated Garlic and the chopped Rosemary until fragrant, 1-2 minutes. Add the flour and mix until combined. Slowly whisk in the diluted stock until there are no lumps. Simmer until thickening, 3-5 minutes. Add a splash of water if it’s too thick. Remove from the heat and season.

  5. QUICK SALAD

    In a salad bowl, dress the rinsed green leaves with a drizzle of olive oil and season. Add the toasted Almonds and toss to combine.

  6. TIME TO EAT

    Plate up the mash, side with the chops, drizzle over the gravy, and serve the fresh salad alongside. Easy, Chef!

  1. MASH

    Place the Potato pieces in a pot of salted water. Bring to a boil and cook until soft, 20-25 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk (optional). Mash with a fork, season, and cover.

  2. TOAST

    Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. LAMB

    Return the pan to medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes.

  4. GRAVY

    Boil the kettle. Dilute the stock with 400ml of water. Return the pan to medium heat with all the pan juices. When hot, fry the grated Garlic and the chopped Rosemary until fragrant, 1-2 minutes. Add the flour and mix until combined. Slowly whisk in the diluted stock until there are no lumps. Simmer until thickening, 3-5 minutes. Add a splash of water if it’s too thick. Remove from the heat and season.

  5. QUICK SALAD

    In a salad bowl, dress the rinsed green leaves with a drizzle of olive oil and season. Add the toasted Almonds and toss to combine.

  6. TIME TO EAT

    Plate up the mash, side with the chops, drizzle over the gravy, and serve the fresh salad alongside. Easy, Chef!

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R255.14

for 4 servings · R63.78 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • NOMU Lamb Stock

Shopping

Matching Woolies ingredients.

Woolies Products in this dish

Photo of Bulk Everyday Medium Potatoes 7 kg

Bulk Everyday Medium Potatoes 7 Kg

Photo of Spinach & Ricotta Cannelloni 350 g

Spinach & Ricotta Cannelloni 350 G

Photo of Butternut, Sweet Potato & Spinach Rings 275 g

Butternut, Sweet Potato & Spinach Rings 275 G

Photo of Garlic Smashed Potatoes 415 g

Garlic Smashed Potatoes 415 G

Photo of Belazu Roasted Garlic 130 g

Belazu Roasted Garlic 130 G

Photo of Mini Spinach & South African Feta Quiches 6 pk

Mini Spinach & South African Feta Quiches 6 Pk

Photo of Kiri® Cream Cheese with Garlic & Herbs 108 g

Kiri® Cream Cheese With Garlic & Herbs 108 G

Photo of Roasted Butternut, Quinoa & Spinach with Cucumber Salad 700 g

Roasted Butternut, Quinoa & Spinach With Cucumber Salad 700 G

Photo of Baby Potatoes & Green Veg 290 g

Baby Potatoes & Green Veg 290 G

Photo of Free Range Slow Cooked Rosemary & Garlic Duck Avg 450 g

Free Range Slow Cooked Rosemary & Garlic Duck Avg 450 G

Photo of Crispy Phyllo Spinach Bake 800 g

Crispy Phyllo Spinach Bake 800 G

Photo of Confit Garlic Cloves 140 g

Confit Garlic Cloves 140 G

Photo of Halaal Bulk Free Range Lamb Leg Chops Avg 1.5 kg

Halaal Bulk Free Range Lamb Leg Chops Avg 1.5 Kg

Photo of Crumbed Garlic & Herb Haloumi Full Fat Cheese 6 pk

Crumbed Garlic & Herb Haloumi Full Fat Cheese 6 Pk

Photo of Garlic & Herb Potato Mash 500 g

Garlic & Herb Potato Mash 500 G

Photo of Potato & Carrot Crush with Melted Butter 350 g

Potato & Carrot Crush With Melted Butter 350 G

Photo of Spinach and Cheese Crackers 125 g

Spinach And Cheese Crackers 125 G

Photo of Garlic & Cheese Filled Naan 2 x 180 g

Garlic & Cheese Filled Naan 2 X 180 G

Photo of Chipping Potatoes 2 kg

Chipping Potatoes 2 Kg

Photo of Free Range Slow Cooked Thyme & Garlic Confit Chicken Leg Quarters Avg 1.2 kg

Free Range Slow Cooked Thyme & Garlic Confit Chicken Leg Quarters Avg 1.2 Kg

Photo of Artisanally Made Almond Honey Nougat 100 g

Artisanally Made Almond Honey Nougat 100 G

Photo of Sunday Veg with Chakalaka, Butternut & Spinach 450 g

Sunday Veg With Chakalaka, Butternut & Spinach 450 G

Photo of Bulk Free Range Lamb Leg Chops Avg 1.5 kg

Bulk Free Range Lamb Leg Chops Avg 1.5 Kg

Photo of Tamarind Vegetable Curry & Cumin Potatoes 340 g

Tamarind Vegetable Curry & Cumin Potatoes 340 G

Photo of Potato Roasting Vegetables 500 g

Potato Roasting Vegetables 500 G

Photo of Green Beans, Potatoes & Roasted Pumpkin 355 g

Green Beans, Potatoes & Roasted Pumpkin 355 G

Photo of Heat & Eat Garlic Naan Breads 2 pk

Heat & Eat Garlic Naan Breads 2 Pk

Photo of Almond Milk & Vanilla Hand Cream 75 ml

Almond Milk & Vanilla Hand Cream 75 Ml

Photo of Almond Croissant

Almond Croissant

Photo of Blanched Prawns with Garlic Butter 450 g

Blanched Prawns With Garlic Butter 450 G

Photo of Abby Potatoes 700 g

Abby Potatoes 700 G

Photo of Abby Potatoes 1.5 kg

Abby Potatoes 1.5 Kg

Photo of Black Garlic 50 g

Black Garlic 50 G

Photo of Giant Clove Garlic Min 150 g

Giant Clove Garlic Min 150 G

Photo of Chilli & Garlic Prawns 200 g

Chilli & Garlic Prawns 200 G

Photo of Ground Almonds 100 g

Ground Almonds 100 G

Photo of Butternut & Spinach Fritters 260 g

Butternut & Spinach Fritters 260 G

Photo of Rosemary Refill 15 g

Rosemary Refill 15 G

Photo of Pitted Green Olives with Basil and Garlic 245 g

Pitted Green Olives With Basil And Garlic 245 G

Photo of Bulgur Wheat with Black Garlic and Onion 250 g

Bulgur Wheat With Black Garlic And Onion 250 G

Photo of Almond Flour 250 g

Almond Flour 250 G

Photo of Frozen Garlic Prawns 500 g

Frozen Garlic Prawns 500 G

Photo of Cheesy Potato Bites 350 g

Cheesy Potato Bites 350 G

Photo of PlantLove™ Broccoli, Cauliflower and Spinach Soup 400 g

Plantlove™ Broccoli, Cauliflower And Spinach Soup 400 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 Ml

Photo of Garlic Salt in Grinder 60 g

Garlic Salt In Grinder 60 G

Photo of Rosemary and Sage Grind 60 g

Rosemary And Sage Grind 60 G

Photo of Garlic Flakes Refill 55 g

Garlic Flakes Refill 55 G

Photo of Rosemary 15 g

Rosemary 15 G

Photo of PlantLove™ Spinach and Hummus Girasoli 250 g

Plantlove™ Spinach And Hummus Girasoli 250 G

Photo of Whole Spinach 350 g

Whole Spinach 350 G

Photo of 100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 500 ml

100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 500 Ml

Photo of Garlic and Parsley Bruschetta 150 g

Garlic And Parsley Bruschetta 150 G

Photo of Frozen Mussels with Garlic & Herb Butter 500 g

Frozen Mussels With Garlic & Herb Butter 500 G

Photo of Crushed Garlic, Ginger, Chilli & Lemongrass 70 g

Crushed Garlic, Ginger, Chilli & Lemongrass 70 G

Photo of Chevin Goat’s Full Fat Cheese with Garlic & Herbs 100 g

Chevin Goat’s Full Fat Cheese With Garlic & Herbs 100 G

Photo of Baby Spinach 100 g

Baby Spinach 100 G

Photo of Frozen Potato, Smoked Salmon & Spinach Stacks 4 pk

Frozen Potato, Smoked Salmon & Spinach Stacks 4 Pk

Photo of Small Nicola Potatoes 700 g

Small Nicola Potatoes 700 G

Photo of Creamy Spinach 600 g

Creamy Spinach 600 G

Photo of Garlic Flakes 55 g

Garlic Flakes 55 G

Photo of Spinach & South African Feta Free Range Chicken Burgers 800 g

Spinach & South African Feta Free Range Chicken Burgers 800 G

Photo of Everyday Raw Almonds 1 kg

Everyday Raw Almonds 1 Kg

Photo of Raw Almonds 30 g

Raw Almonds 30 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 Ml

Photo of Garlic & Herb Croutons 60 g

Garlic & Herb Croutons 60 G

Photo of Frozen Potato Wedges 750 g

Frozen Potato Wedges 750 G

Photo of Spinach & Ricotta Ravioli 500 g

Spinach & Ricotta Ravioli 500 G

Photo of Free Range Slow Cooked Rosemary & Paprika Confit Duck Legs Avg 900 g

Free Range Slow Cooked Rosemary & Paprika Confit Duck Legs Avg 900 G

Photo of Cajun Seasoning 130 g

Cajun Seasoning 130 G

Photo of Maizena Cornflour 500 g

Maizena Cornflour 500 G

Photo of Watercress 40 g

Watercress 40 G

Photo of Frozen Potato, Smoked Hake & Cheese Stacks 4 pk

Frozen Potato, Smoked Hake & Cheese Stacks 4 Pk

Photo of Frozen Potato & Cream Gratin 480 g

Frozen Potato & Cream Gratin 480 G

Photo of Frozen Spinach & South African Feta Pies 4 pk

Frozen Spinach & South African Feta Pies 4 Pk

Photo of Boursin® High Fat Soft Cheese with Garlic & Mixed Herbs 150 g

Boursin® High Fat Soft Cheese With Garlic & Mixed Herbs 150 G

Photo of Italian Potato Gnocchi 500 g

Italian Potato Gnocchi 500 G

Photo of Almond Nut Butter 250 g

Almond Nut Butter 250 G

Photo of Frozen Panko Crumbed Chicken & Garlic Kyivs 540 g

Frozen Panko Crumbed Chicken & Garlic Kyivs 540 G

Photo of Medium Fat Butter with Garlic & Herbs 150 g

Medium Fat Butter With Garlic & Herbs 150 G

Photo of Creamy Potato Mash 800 g

Creamy Potato Mash 800 G

Photo of Diced Tomatoes with Garlic 400 g

Diced Tomatoes With Garlic 400 G

Photo of Deli Style Potato Salad 1 kg

Deli Style Potato Salad 1 Kg

Photo of Fresh Crushed Garlic 50 g

Fresh Crushed Garlic 50 G

Photo of Fresh Crushed Garlic, Ginger, Chilli & Turmeric 70 g

Fresh Crushed Garlic, Ginger, Chilli & Turmeric 70 G

Photo of Nicola Potatoes 1.5 kg

Nicola Potatoes 1.5 Kg

Photo of Peeled Garlic 50 g

Peeled Garlic 50 G

Photo of 100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 1.5 L

100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 1.5 L

Photo of Spinach & Ricotta Ravioli 250 g

Spinach & Ricotta Ravioli 250 G

Photo of Frozen Roast Potatoes 1 kg

Frozen Roast Potatoes 1 Kg

Photo of Garlic & Herb Croutons 180 g

Garlic & Herb Croutons 180 G

Photo of Spinach & Feta Quiche 2 x 150 g

Spinach & Feta Quiche 2 X 150 G

Photo of Spinach & Ricotta Cannelloni 400 g

Spinach & Ricotta Cannelloni 400 G

Photo of Garlic Powder 55 g

Garlic Powder 55 G

Photo of Frozen Mashed Potato 1 kg

Frozen Mashed Potato 1 Kg

Photo of Baby Spinach & Mixed Grain Salad 200 g

Baby Spinach & Mixed Grain Salad 200 G

Photo of Free Range Deboned Leg of Lamb with Rosemary & Garlic Avg 1 kg

Free Range Deboned Leg Of Lamb With Rosemary & Garlic Avg 1 Kg

Photo of Potato Roasting Vegetables 800 g

Potato Roasting Vegetables 800 G

Photo of Creamy Spinach with a Hint of Nutmeg 300 g

Creamy Spinach With A Hint Of Nutmeg 300 G

Photo of Fresh Rosemary 20 g

Fresh Rosemary 20 G

Photo of Petite Herb Leaf Salad 60 g

Petite Herb Leaf Salad 60 G

Photo of Spinach & South African Feta Pie

Spinach & South African Feta Pie

Photo of Baby Butter Lettuce, Rocket & Basil 100 g

Baby Butter Lettuce, Rocket & Basil 100 G

Photo of Frozen Crispy Potato Rostis 500 g

Frozen Crispy Potato Rostis 500 G

Photo of Baby Spinach 400 g

Baby Spinach 400 G

Photo of Heat & Eat Garlic Butter Filled Ciabatta 360 g

Heat & Eat Garlic Butter Filled Ciabatta 360 G

Photo of Creamy Spinach & Honey Butternut 800 g

Creamy Spinach & Honey Butternut 800 G

Photo of Mini Spinach & South African Feta Puff

Mini Spinach & South African Feta Puff

Photo of Italian Salad 180 g

Italian Salad 180 G

Photo of Bulk Everyday Potatoes 3 kg

Bulk Everyday Potatoes 3 Kg

Photo of Chopped Spinach 200 g

Chopped Spinach 200 G

Photo of Herb Salad 180 g

Herb Salad 180 G

Photo of Baby Spinach, Rocket & Watercress Salad 100 g

Baby Spinach, Rocket & Watercress Salad 100 G

Photo of Baby Potatoes with Garlic & Herb Butter 350 g

Baby Potatoes With Garlic & Herb Butter 350 G

Photo of Bulk Chopped Spinach 400 g

Bulk Chopped Spinach 400 G

Photo of Fresh Crushed Garlic, Ginger & Chilli 70 g

Fresh Crushed Garlic, Ginger & Chilli 70 G

Photo of Creamy Potato Mash 500 g

Creamy Potato Mash 500 G

Photo of Pick & Mix Solo Leaf Iceberg Lettuce 135 g

Pick & Mix Solo Leaf Iceberg Lettuce 135 G

Photo of Fresh Crushed Garlic 150 g

Fresh Crushed Garlic 150 G

Photo of Heat & Eat Garlic Butter Filled Baguette 280 g

Heat & Eat Garlic Butter Filled Baguette 280 G

Photo of Heat & Eat Mini Garlic Butter Baguettes 4 pk

Heat & Eat Mini Garlic Butter Baguettes 4 Pk

Photo of Butter Lettuce 180 g

Butter Lettuce 180 G

Photo of Mixed Leaf Salad 180 g

Mixed Leaf Salad 180 G

Photo of Baby Gem Lettuce

Baby Gem Lettuce

Photo of Mixed Leaf Salad 350 g

Mixed Leaf Salad 350 G

Photo of Baby Potatoes with Garlic & Herb Butter 700 g

Baby Potatoes With Garlic & Herb Butter 700 G

Photo of Romaine Lettuce Hearts

Romaine Lettuce Hearts

Photo of Creamy Spinach & Honey Butternut 350 g

Creamy Spinach & Honey Butternut 350 G

Photo of Crunchita™ Lettuce 180 g

Crunchita™ Lettuce 180 G

Photo of Garlic Min 120 g

Garlic Min 120 G

Photo of Large Potatoes 2 kg

Large Potatoes 2 Kg

Photo of Baby Potatoes 700 g

Baby Potatoes 700 G

Photo of Baby Spinach 200 g

Baby Spinach 200 G

Photo of Iceberg Lettuce

Iceberg Lettuce

Photo of Medium Potatoes 2 kg

Medium Potatoes 2 Kg

Frequently Asked Questions

What is the preparation time for Lamb Chop & Rosemary Gravy?

The preparation time for Lamb Chop & Rosemary Gravy with potato mash & toasted almonds is between 20 and 30 minutes.

What is the total time required to make Lamb Chop & Rosemary Gravy with potato mash & toasted almonds?

The total time required to make Lamb Chop & Rosemary Gravy with potato mash & toasted almonds is between 30 and 35 minutes.

How many servings does Lamb Chop & Rosemary Gravy provide?

4 servings

What are the main ingredients in Lamb Chop & Rosemary Gravy?

Almonds, Cornflour, Free-range Lamb Leg Chops, Garlic, Green Leaves, NOMU Lamb Stock, Potato, Rosemary

What is the nutritional information of Lamb Chop & Rosemary Gravy?

Calories: 770, Carbs: 43 grams, Fat: grams, Protein: 35.2 grams, Sugar: 2.7 grams, Salt: 182 grams

How do I prepare Lamb Chop & Rosemary Gravy?

TOAST: Place the almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. MASH: Place the potato pieces in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk (optional). Mash with a fork, season, and cover. LAMB: Return the pan to medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes. QUICK SALAD: In a salad bowl, dress the rinsed green leaves with a drizzle of olive oil and season. Add the toasted almonds and toss to combine. GRAVY: Boil the kettle. Dilute the stock with 200ml of water. Return the pan to medium heat with all the pan juices. When hot, fry the grated garlic and the chopped rosemary until fragrant, 1-2 minutes. Add the flour and mix until combined. Slowly whisk in the diluted stock until there are no lumps. Simmer until thickening, 2-3 minutes. Add a splash of water if it’s too thick. Remove from the heat and season. TIME TO EAT: Plate up the mash, side with the chops, drizzle over the gravy, and serve the fresh salad alongside. Easy, Chef!

What should be prepared from my kitchen to make Lamb Chop & Rosemary Gravy?

Almonds, Cornflour, Free-range Lamb Leg Chops, Garlic, Green Leaves, NOMU Lamb Stock, Potato, Rosemary

How many calories does Lamb Chop & Rosemary Gravy have?

770 calories

How much fat content does Lamb Chop & Rosemary Gravy have?

grams