eCook

AI-powered weekly meal inspiration

Dreamy Creamy Tikka Curry

Enjoy the mild, aromatic flavours of India in this easy flavour-packed meal. Tender strips of chicken, curry thickened with almond milk, loaded with spinach, flecked with fresh mint, and paired with nourishing brown basmati rice. Dig the heck in!

Seared Ostrich & Hummus Tabbouleh

This deconstructed tabbouleh features a whirl of inviting flavours: a lean, juicy cut of ostrich, butternut roasted in nutty dukkah, quick pickled tomato and cucumber, and fragrant millet – all soaked in a thick hummus and parsley dressing.

Perfectly Paleo Cottage Pie

The king of cosy and nourishing! We’ve given this family classic a Paleo spin with a carb-conscious sweet potato and carrot mash to smother its succulent Ostrich mince and tomato centre, topped with a golden crust of melted cheddar cheese.

HEARTY HASSELBACK CHICKEN

Juicy roast chicken breast, infused with the fresh flavours of a creamy, tangy stuffing. With a jumble of red quinoa, baby spinach, and roast chickpeas and tomatoes for whole-hearted warmth and nourishment.

Tantalising Trout

Dine like a king with this fresh-flavoured meal. A silken sauce of basil pesto, caramelised tomato, onion, and garlic pools around wilted spinach and softened new potatoes. Topped with a glorious rainbow trout fillet and a side of fresh tossed salad.

Tex-Mex Sirloin Spread

Tuck into this succulent sirloin steak, dripping with hemp seed and coriander pesto. With sides of tomatoey bean chilli swirled with Cajun spice and corn, oven-caramelised butternut, and a salad of crisp leaves, piquanté peppers, and almond flakes.

Sticky Teriyaki Pork Noodles

Practically no prep pork with tonnes of Japanese-inspired flavour! A tantalising teriyaki sauce with oodles of soba noodles, sticky pork strips, and perfect pak choi – all flecked with kimchi, edamame beans and toasted peanuts.

OSTRICH SUPERFOOD BOWL

We’re lining up the food superpowers: fluffy quinoa, sweet and smoky chickpeas, kale, smooth cottage cheese, and lean ostrich fillet. This buddha bowl will get your body blissing out on nutrients!

COMFORTING COTTAGE PIE

Cottage pie: the king of Cosy! Here’s an even healthier and more delicious spin on a family classic with its lean, succulent ostrich mince and a carb conscious sweet potato mash.

Guilt-Free Ostrich Spag Bol

The meat is free-range, the cottage cheese is low fat, the pasta is high in protein – and it’s simply scrumptious! This glossy sauce of ostrich, tomato, Peri-Peri, and carrot is served with fresh basil, sunflower seeds, and balsamic-dressed leaves.