eCook

AI-powered weekly meal inspiration

Charred Corn & Black Bean Quesadilla

A fresh sweet corn, piquante peppers, chive and lime juice salsa is spooned over quesadilla triangles. Inside these toasted wraps await a rich black bean, tomato and onion ragù, of course! Spiced with NOMU Mexican Spice Blend, made extra yummy with melted cheese, and cooled down with crème fraîche.

Plant-based Tenders & Charred Carrot

Crunchy croutons and nutty toasted pine nuts are scattered over a stunning plate of food, featuring Green Fields Vegan Chicken-style Strips, pan-fried carrot and fresh greens. The pièce de résistance is the sweet dijon mustard dressing that elevates every ingredient.

Delheim’s Majestic Mushroom Risotto

White wine, garlic, silky onion, Italian-style cheese, fresh cream & a rich vegetable stock combine to make this risotto dish shine. Garnished with parsley, crispy onion bits & pan-toasted pecan nuts. This Italian favourite is a sophisticated meal that is beyond satisfying, Chef!

Ciabattini Sloppy Joe

Whether you like your sloppy joe with an egg or not, you will agree that this recipe is egg-cellent, Chef! Lentils are cooked in tangy tomato passata, garlic & NOMU Rub before being spooned onto a toasted ciabatta bun with a dollop of creamy guacomole and fresh greens. Served with a nutty almond, feta & … Read more

Comforting Carrot Soup

A good soup is nourishing. A great soup is comforting. A superior soup is both, Chef! The base starts with roasted carrots, onion, cannellini beans & garlic. Once golden, these are blended with vegetable stock, lemon juice & coconut milk for a really satisfying soup. Sided with pan-toasted sourdough rounds.

Mediterranean Chickpeas & Pita Chips

There’s no reason to have a chip on your shoulder about cooking with recipes like these, Chef! This party platter-inspired dinner satisfies with every scoop of a golden pita chip into the homemade paprika sauce. Sided with a refreshing crispy chickpea, cucumber, coriander & baby tomato salad. Time to dip in and dine!

Mustardy Mushroom Stroganoff

What do you get when you combine a creamy wholegrain mustard sauce, golden, exotic mushrooms, fluffy basmati rice, silky onion, earthy spinach, and a garnish of fresh parsley? A mmmouthwatering meal, Chef!

Blueberry, Kale & Couscous Bowl

Refreshing, satisfying, and nutritious. Couscous is loaded with toasted pistachio nuts, pops of blueberries, pan-fried kale, & peppery basil. This is all coated in a quick, homemade lemon juice dressing and topped with a creamy coconut yoghurt.

Winter Falafel Bliss Bowl

Winter is time for snuggling under fluffy blankets, steaming cups of hot chocolate, and a warming bowl of al dente pearled barley, topped with crispy falafels, drizzled with a creamy tahini sauce, a side of oven-roasted beetroot & carrots, and scatterings of sweet piquanté peppers.

Cheesy Vegetable Lasagna

Lasagna is one of those dishes you can always count on. After blanching lasagne sheets until al dente, you will layer these with a tangy tomato & lentil sauce and decadent mozzarella cheese. Bake until the top is oozing with melted deliciousness, then dish up to your heart’s content.