eCook

AI-powered weekly meal inspiration

Vegan Caribbean Tofu Pelau

Imagine a rice pilaf but with Caribbean flavours, and you have the answer to the question: What is pelau? Similar to dishes like jambalaya and paella, rice is cooked with vegetables, aromatics, and a protein. In this vegan version, that’s kidney beans, together with golden tofu. Finish with pineapple pieces for sweetness.

Green Goddess Halloumi Salad

Sweet dreams are made of greens! Crumbed halloumi tossed with peas, salad leaves, chickpeas and coated in our famous Green Goddess dressing: yoghurt, guacamole, and red wine vinegar. Walnuts and fresh apples finish off this fresh dish with a divine crunch!

Green Fields Sun-dried Tomato Schnitty

A creamy homemade sauce, dotted with pops or red sun-dried tomato and infused with thyme, is poured over the crispy coating of a Green Fields Vegan Chicken-style schnitzel. Served with silky mash and a nutty almond salad tossed with cooling cucumber & sweet peppers, dressed with olive oil & a white balsamic. It’s a spoil-yourself, … Read more

Caramelised Leek & Mushroom Pie

If you’ve always been too intimidated to try making your own homemade pie, today is the day you conquer that culinary fear, Chef! We show you a step-by-step recipe for an amazing leek & mushroom pie, featuring a golden dome of handmade pastry. Served with a zesty Greek salad to cut through the rich stock … Read more

Halloumi Shakshuka

A shakshuka base made from rich tomato paste & passata, garlic, fresh coriander, lentils & a Moroccan-inspired spice mix. Crispy, golden halloumi slabs adorn this flavourful foundation, and toasted sourdough baguette rounds are there for dunking. You’re welcome, Chef!

Mushroom & Spinach Tagliatelle

Enjoy the earthy flavours of mushroom and spinach in a comforting bowl of tagliatelle, topped with zesty lemon juice and a kick of chilli. Finished with a sprinkle of grated Italian-style hard cheese for that creamy decadence you’ve been craving all week, Chef!

Black Bean & Sweet Potato Bowl

A Mexican-inspired dinner that is a winner every time when you’re looking for a flavour-forward meal, Chef! A bed of fluffy jasmine rice is crowned with Mexican spice-infused sweet potato, roasted until golden and delicious in the oven. Served with a pan-fried silky onion & rich black bean mixture, which is wonderfully balanced with a … Read more

Charred Sweetcorn & Chimichurri Bowl

Using the natural acidity of white wine to cut through this dish’s creaminess, this dish sings with a depth of flavour, Chef! Silky onion, charred corn, tofu, & earthy spinach are coated in a very special smoky spice mix and cooked in wine & stock with cashew nut cream cheese. Served on a bed of … Read more

Thai Coconut Laksa

Complex in flavour but simple to make with this UCOOK recipe, you are in for a treat with this laksa. This Southeast Asia dish serves up bags of flavour, created by oven-roasted sweet potato & rice noodles, which soak up the wonderful combination of coconut milk infused with Spice & All Things Nice Thai Red … Read more

Zippy Lentil Bobotie

A super simple yet tasty twist on a traditional South African favourite. Fragrant layers of spiced lentils are embedded with golden sultanas, onion & carrots. A soft turmeric egg makes the perfect golden topping. Served with white basmati rice and a tomato & cucumber salad. Good, better, lentil bobotie!