Ready in no time and packed with tons of juicy beef, crunchy cabbage, carrot matchsticks, and flavourful aromatics all smothered in a moreish teriyaki sauce. This beef mince & egg noodle stir-fry will have you wanting seconds before you even finish your first helping!
Serving guide
Choose your portion size.
EGGY NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain and rinse in cold water.
MAGIC MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
ALL TOGETHER NOW!
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the sliced Onion until browned, 5-6 minutes. Add the sliced Cabbage and the carrot matchsticks, and fry until softening, 2-3 minutes (shifting occasionally). Toss through the cooked noodles, the cooked mince, the teriyaki sauce, and seasoning.
AS EASY AS THAT
Dish up the Beef noodle stir-fry. Dig in, Chef!
EGGY NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain and rinse in cold water.
MAGIC MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Remove from the pan and set aside.
ALL TOGETHER NOW!
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the sliced Onion until browned, 5-6 minutes. Add the sliced Cabbage and the carrot matchsticks, and fry until softening, 2-3 minutes (shifting occasionally). Toss through the cooked noodles, the cooked mince, the teriyaki sauce, and seasoning.
AS EASY AS THAT
Dish up the Beef noodle stir-fry. Dig in, Chef!
EGGY NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain and rinse in cold water.
MAGIC MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Remove from the pan and set aside.
ALL TOGETHER NOW!
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the sliced Onion until browned, 6-7 minutes. Add the sliced Cabbage and the carrot matchsticks, and fry until softening, 3-4 minutes (shifting occasionally). Toss through the cooked noodles, the cooked mince, the teriyaki sauce, and seasoning.
AS EASY AS THAT
Dish up the Beef noodle stir-fry. Dig in, Chef!
EGGY NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain and rinse in cold water.
MAGIC MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (shifting occasionally). Remove from the pan and set aside.
ALL TOGETHER NOW!
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the sliced Onion until browned, 6-7 minutes. Add the sliced Cabbage and the carrot matchsticks, and fry until softening, 3-4 minutes (shifting occasionally). Toss through the cooked noodles, the cooked mince, the teriyaki sauce, and seasoning.
AS EASY AS THAT
Dish up the Beef noodle stir-fry. Dig in, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R185.31
for 4 servings · R46.33 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Cabbage needs 200 gChinese Cabbage 350 g 350 g at R28.99 · 57% of packR16.57
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Beef Mince needs 600 gRegular Beef Mince 1 kg 1 kg at R149.99 · 60% of packR89.99
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Egg Noodles - 4 cakesFresh Egg Noodles 250 g R30.99 · whole pack (size can't be divided)R30.99
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Teriyaki Sauce needs 100 mlAsian Teriyaki Sauce 180 ml 180 ml at R58.99 · 56% of packR32.77
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Carrot needs 480 gBulk Large Carrots 3 kg 3 kg at R49.99 · 16% of packR8.00
Not in the Woolies basket — source these elsewhere:
- NOMU Oriental Rub
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Minced Beef Noodle Stir-fry?
The preparation time for Minced Beef Noodle Stir-fry with cabbage & carrot is between 15 and 30 minutes.
What is the total time required to make Minced Beef Noodle Stir-fry with cabbage & carrot?
The total time required to make Minced Beef Noodle Stir-fry with cabbage & carrot is between 30 and 45 minutes.
How many servings does Minced Beef Noodle Stir-fry provide?
4 servings
What are the main ingredients in Minced Beef Noodle Stir-fry?
Beef, Beef Mince, Cabbage, Carrot, Egg Noodles, NOMU Oriental Rub, Onion, Teriyaki Sauce
What is the nutritional information of Minced Beef Noodle Stir-fry?
Calories: 778, Carbs: 138 grams, Fat: grams, Protein: 38.4 grams, Sugar: 20.8 grams, Salt: 1070 grams
How do I prepare Minced Beef Noodle Stir-fry?
MAGIC MINCE: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and the NOMU rub. Work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Remove from the pan and set aside. EGGY NOODLES: Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain and rinse in cold water. AS EASY AS THAT: Dish up the beef noodle stir-fry. Dig in, Chef! ALL TOGETHER NOW!: Return the pan to medium-high heat with a drizzle of oil. When hot, fry the sliced onion until browned, 5-6 minutes. Add the sliced cabbage and the carrot matchsticks, and fry until softening, 2-3 minutes (shifting occasionally). Toss through the cooked noodles, the cooked mince, the teriyaki sauce, and seasoning.
What should be prepared from my kitchen to make Minced Beef Noodle Stir-fry?
Beef, Beef Mince, Cabbage, Carrot, Egg Noodles, NOMU Oriental Rub, Onion, Teriyaki Sauce
How many calories does Minced Beef Noodle Stir-fry have?
778 calories
How much fat content does Minced Beef Noodle Stir-fry have?
grams