eCook Meal
Miso Herby Noodles & Ostrich Steak
with chopped bacon
If your stomach is saying, “Miso hungry…” then quiet the grumblings with a generous portion of loaded egg noodles, tossed with crispy bacon, garlicky green beans & fresh coriander. This tasty combo is coated in a miso paste-based sauce, which brings out the richness of the butter-basted ostrich steak slices that complete this delish dish.
Serving guide
Choose your portion size.
NOODLES
Boil the kettle. Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain, reserve the pasta water, and rinse in cold water.
BACON
Place a pan over medium-high heat. When hot, fry the bacon strips until browned and crispy, 1-2 minutes per side. Remove from the pan and drain on paper towel. Roughly chop.
GREEN BEANS
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the halved green beans until starting to char, 4-5 minutes (shifting constantly). In the final minute, add the picked Thyme, the grated Garlic, and a knob of butter. Remove from the pan, season, and cover.
Ostrich STEAK
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
MISO NOODLES
Return the pan, wiped down, to medium heat. Mix in 100ml of the reserved pasta water and the miso paste. Whisk to combine and add the cooked noodles, the chopped bacon, the charred green beans, and the chopped coriander. Simmer until warmed through, 2-3 minutes. Remove from the heat.
DINNER IS READY
Plate up the loaded noodles, and top with the steak slices. Finish off with a generous squeeze of the Lemon juice. Enjoy, Chef!
NOODLES
Boil the kettle. Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain, reserve the pasta water, and rinse in cold water.
BACON
Place a pan over medium-high heat. When hot, fry the bacon strips until browned and crispy, 1-2 minutes per side. Remove from the pan and drain on paper towel. Roughly chop.
GREEN BEANS
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the halved green beans until starting to char, 5-6 minutes (shifting constantly). In the final minute, add the picked Thyme, the grated Garlic, and a knob of butter. Remove from the pan, season, and cover.
Ostrich STEAK
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
MISO NOODLES
Return the pan, wiped down, to medium heat. Mix in 200ml of the reserved pasta water and the miso paste. Whisk to combine and add the cooked noodles, the chopped bacon, the charred green beans, and the chopped coriander. Simmer until warmed through, 2-3 minutes. Remove from the heat.
DINNER IS READY
Plate up the loaded noodles, and top with the steak slices. Finish off with a generous squeeze of the Lemon juice. Enjoy, Chef!
NOODLES
Boil the kettle. Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain, reserve the pasta water, and rinse in cold water.
BACON
Place a pan over medium-high heat. When hot, fry the bacon strips until browned and crispy, 1-2 minutes per side. Remove from the pan and drain on paper towel. Roughly chop.
GREEN BEANS
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the halved green beans until starting to char, 5-6 minutes (shifting constantly). In the final minute, add the picked Thyme, the grated Garlic, and a knob of butter. Remove from the pan, season, and cover.
Ostrich STEAK
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
MISO NOODLES
Return the pan, wiped down, to medium heat. Mix in 300ml of the reserved pasta water and the miso paste. Whisk to combine and add the cooked noodles, the chopped bacon, the charred green beans, and the chopped coriander. Simmer until warmed through, 3-4 minutes. Remove from the heat.
DINNER IS READY
Plate up the loaded noodles, and top with the steak slices. Finish off with a generous squeeze of the Lemon juice. Enjoy, Chef!
NOODLES
Boil the kettle. Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain, reserve the pasta water, and rinse in cold water.
BACON
Place a pan over medium-high heat. When hot, fry the bacon strips until browned and crispy, 1-2 minutes per side. Remove from the pan and drain on paper towel. Roughly chop.
GREEN BEANS
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the halved green beans until starting to char, 6-7 minutes (shifting constantly). In the final minute, add the picked Thyme, the grated Garlic, and a knob of butter. Remove from the pan, season, and cover.
Ostrich STEAK
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
MISO NOODLES
Return the pan, wiped down, to medium heat. Mix in 400ml of the reserved pasta water and the miso paste. Whisk to combine and add the cooked noodles, the chopped bacon, the charred green beans, and the chopped coriander. Simmer until warmed through, 3-4 minutes. Remove from the heat.
DINNER IS READY
Plate up the loaded noodles, and top with the steak slices. Finish off with a generous squeeze of the Lemon juice. Enjoy, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R314.11
for 4 servings · R78.53 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Miso Paste needs 125 mlMiso Tasty Red Miso Paste 200 g R69.99 · whole pack (size can't be divided)R69.99
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Lemon needs 1Lemon 3 in 1 Thin Bleach 750 ml R19.99 · whole pack (size can't be divided)R19.99
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Garlic Cloves needs 4Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Fresh Thyme needs 10 gFree Range Slow Cooked Thyme & Garlic Confit Chicken Leg Quarters Avg 1.2 kg 1.2 kg at R197.19 · 1% of packR1.64
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Egg Noodles - 4 cakesFresh Egg Noodles 250 g R30.99 · whole pack (size can't be divided)R30.99
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Green Beans needs 400 gGreen Beans in Brine 410 g 410 g at R26.99 · 98% of packR26.33
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Free-range Ostrich Steak needs 640 gOstrich Steaks Avg 1 kg 1 kg at R216.99 · 64% of packR138.87
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Fresh Coriander needs 20 gFree Range Smoked Paprika & Coriander Deboned Chicken Avg 1 kg 1 kg at R164.99 · 2% of packR3.30
Not in the Woolies basket — source these elsewhere:
- Streaky Pork Bacon - 16 strips
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Miso Herby Noodles & Ostrich Steak?
The preparation time for Miso Herby Noodles & Ostrich Steak with chopped bacon is between 20 and 35 minutes.
What is the total time required to make Miso Herby Noodles & Ostrich Steak with chopped bacon?
The total time required to make Miso Herby Noodles & Ostrich Steak with chopped bacon is between 30 and 45 minutes.
How many servings does Miso Herby Noodles & Ostrich Steak provide?
4 servings
What are the main ingredients in Miso Herby Noodles & Ostrich Steak?
Egg Noodles, Fresh Coriander, Garlic, Green Beans, Lemon, Miso Paste, Ostrich, Ostrich Steak, Streaky Pork Bacon, Thyme
What is the nutritional information of Miso Herby Noodles & Ostrich Steak?
Calories: 740, Carbs: 75 grams, Fat: grams, Protein: 58.9 grams, Sugar: 10.6 grams, Salt: 1879 grams
How do I prepare Miso Herby Noodles & Ostrich Steak?
DINNER IS READY: Plate up the loaded noodles, and top with the steak slices. Finish off with a generous squeeze of the lemon juice. Enjoy, Chef! BACON: Place a pan over medium-high heat. When hot, fry the bacon strips until browned and crispy, 1-2 minutes per side. Remove from the pan and drain on paper towel. Roughly chop. OSTRICH STEAK: Return the pan to medium-high heat with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning. MISO NOODLES: Return the pan, wiped down, to medium heat. Mix in 200ml of the reserved pasta water and the miso paste. Whisk to combine and add the cooked noodles, the chopped bacon, the charred green beans, and the chopped coriander. Simmer until warmed through, 2-3 minutes. Remove from the heat. NOODLES: Boil the kettle. Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain, reserve the pasta water, and rinse in cold water. GREEN BEANS: Return the pan to medium-high heat with a drizzle of oil. When hot, fry the halved green beans until starting to char, 5-6 minutes (shifting constantly). In the final minute, add the picked thyme, the grated garlic, and a knob of butter. Remove from the pan, season, and cover.
What should be prepared from my kitchen to make Miso Herby Noodles & Ostrich Steak?
Egg Noodles, Fresh Coriander, Garlic, Green Beans, Lemon, Miso Paste, Ostrich, Ostrich Steak, Streaky Pork Bacon, Thyme
How many calories does Miso Herby Noodles & Ostrich Steak have?
740 calories
How much fat content does Miso Herby Noodles & Ostrich Steak have?
grams