eCook Meal
Ostrich Steak Roll & Creamy Wasabi
with salted crisps
Think wasabi is only for spicing up your soy sauce for sushi, Chef? We show you the versatility of this Japanese root by using it to add some heat to creamy mayo. This is smeared on a toasted ciabatta roll, then topped with slices of juicy ostrich, fresh greens, & cheddar cheese. Sided with Rootstock Salt Crisps.
Serving guide
Choose your portion size.
Ostrich FILLET
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
TOAST THE ROLL
Halve the ciabattini roll/s and spread butter or oil over the cut-side. Place a clean pan over medium heat. When hot, toast the roll/s, cut-side down, until golden, 1-2 minutes. Alternatively, air fry at 200°C until crispy, 5-8 minutes (shifting halfway).
JUST BEFORE SERVING
Combine the creamy mayo, the wasabi powder (to taste), and season.
TIME TO EAT
Smear the wasabi mayo over the roll/s, top with the green leaves, the cheese, and the Ostrich slices. Side with crisps and enjoy, Chef!
Free-range Ostrich Steak - 160g
NOMU Does Everything - 5ml
Ciabatta Roll/s - 1
Creamy Kewpie - 50ml
Green Leaves - 10g
Wasabi Powder - 2,5ml
Grated Cheddar Cheese - 50g
Rootstock Salt Crisps - 1 unit
Ostrich FILLET
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
TOAST THE ROLL
Halve the ciabattini roll/s and spread butter or oil over the cut-side. Place a clean pan over medium heat. When hot, toast the roll/s, cut-side down, until golden, 1-2 minutes. Alternatively, air fry at 200°C until crispy, 5-8 minutes (shifting halfway).
JUST BEFORE SERVING
Combine the creamy mayo, the wasabi powder (to taste), and season.
TIME TO EAT
Smear the wasabi mayo over the roll/s, top with the green leaves, the cheese, and the Ostrich slices. Side with crisps and enjoy, Chef!
Green Leaves - 20g
Free-range Ostrich Steak - 320g
NOMU Does Everything - 10ml
Ciabatta Roll/s - 2
Creamy Kewpie - 100ml
Wasabi Powder - 5ml
Grated Cheddar Cheese - 100g
Rootstock Salt Crisps - 2 units
Ostrich FILLET
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
TOAST THE ROLL
Halve the ciabattini rolls and spread butter or oil over the cut-side. Place a clean pan over medium heat. When hot, toast the rolls, cut-side down, until golden, 1-2 minutes. Alternatively, air fry at 200°C until crispy, 5-8 minutes (shifting halfway).
JUST BEFORE SERVING
Combine the creamy mayo, the wasabi powder (to taste), and season.
TIME TO EAT
Smear the wasabi mayo over the roll, top with the green leaves, the cheese, and the Ostrich slices. Side with crisps and enjoy, Chef!
Free-range Ostrich Steak - 480g
NOMU Does Everything - 15ml
Ciabatta Rolls - 3
Creamy Kewpie - 150ml
Green Leaves - 30g
Wasabi Powder - 7,5ml
Grated Cheddar Cheese - 150g
Rootstock Salt Crisps - 3 units
Ostrich FILLET
Place a pan over medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
TOAST THE ROLL
Halve the ciabattini rolls and spread butter or oil over the cut-side. Place a clean pan over medium heat. When hot, toast the rolls, cut-side down, until golden, 1-2 minutes. Alternatively, air fry at 200°C until crispy, 5-8 minutes (shifting halfway).
JUST BEFORE SERVING
Combine the creamy mayo, the wasabi powder (to taste), and season.
TIME TO EAT
Smear the wasabi mayo over the roll, top with the green leaves, the cheese, and the Ostrich slices. Side with crisps and enjoy, Chef!
Free-range Ostrich Steak - 640g
NOMU Does Everything - 20ml
Ciabatta Rolls - 4
Creamy Kewpie - 200ml
Green Leaves - 40g
Wasabi Powder - 10ml
Grated Cheddar Cheese - 200g
Rootstock Salt Crisps - 4 units
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R222.87
for 4 servings · R55.72 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Green Leaves needs 40 gWhole Spinach 350 g 350 g at R22.99 · 11% of packR2.63
-
Free-range Ostrich Steak needs 640 gOstrich Steaks Avg 1 kg 1 kg at R196.99 · 64% of packR126.07
-
Grated Cheddar Cheese needs 200 gBulk Cheddar Cheese 850 g 850 g at R174.99 · 24% of packR41.17
-
Ciabatta Rolls needs 4Heat & Eat Ciabatta Rolls 6 pk R52.99 · whole pack (size can't be divided)R52.99
Not in the Woolies basket — source these elsewhere:
- NOMU Does Everything
- Wasabi Powder
- Creamy Kewpie
- Rootstock Salt Crisps
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Ostrich Steak Roll & Creamy Wasabi?
The preparation time for Ostrich Steak Roll & Creamy Wasabi with salted crisps is between 20 and 25 minutes.
What is the total time required to make Ostrich Steak Roll & Creamy Wasabi with salted crisps?
The total time required to make Ostrich Steak Roll & Creamy Wasabi with salted crisps is between 20 and 25 minutes.
How many servings does Ostrich Steak Roll & Creamy Wasabi provide?
4 servings
What are the main ingredients in Ostrich Steak Roll & Creamy Wasabi?
Ciabatta Roll/s, Ciabatta Rolls, Creamy Kewpie, Free-range Ostrich Steak, Grated Cheddar Cheese, Green Leaves, Nomu Does Everything, Rootstock Salt Crisps, Wasabi Powder
What is the nutritional information of Ostrich Steak Roll & Creamy Wasabi?
Calories: 1087, Carbs: 72 grams, Fat: grams, Protein: 59.6 grams, Sugar: 20.2 grams, Salt: 1465 grams
How do I prepare Ostrich Steak Roll & Creamy Wasabi?
TIME TO EAT: Smear the wasabi mayo over the roll/s, top with the green leaves, the cheese, and the ostrich slices. Side with crisps and enjoy, Chef! JUST BEFORE SERVING: Combine the creamy mayo, the wasabi powder (to taste), and season. TOAST THE ROLL: Halve the ciabattini roll/s and spread butter or oil over the cut-side. Place a clean pan over medium heat. When hot, toast the roll/s, cut-side down, until golden, 1-2 minutes. Alternatively, air fry at 200°C until crispy, 5-8 minutes (shifting halfway). OSTRICH FILLET: Place a pan over medium-high heat with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
What should be prepared from my kitchen to make Ostrich Steak Roll & Creamy Wasabi?
Ciabatta Roll/s, Ciabatta Rolls, Creamy Kewpie, Free-range Ostrich Steak, Grated Cheddar Cheese, Green Leaves, Nomu Does Everything, Rootstock Salt Crisps, Wasabi Powder
How many calories does Ostrich Steak Roll & Creamy Wasabi have?
1087 calories
How much fat content does Ostrich Steak Roll & Creamy Wasabi have?
grams