eCook Meal
Peri-Peri Chicken & Chips
with zesty lemon cabbage
Why wait for take-out when you can make it yourself, as easy as 1, 2, 3, 4! Chicken pieces are roasted until golden and crispy, then doused in a lipsmacking peri-peri sauce. Sided with roasted potato fries and a simple zesty cabbage slaw. Boom!
Serving guide
Choose your portion size.
READY THE ROAST
Preheat the oven to 220°C. Pat the Chicken pieces and the fries dry with paper towel. Evenly spread out in a single layer, coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).
LEMONY Cabbage
Place the sliced Cabbage in a bowl, add the lemon juice, seasoning, and toss to combine. Set aside in the fridge.
PERI-PERI Chicken
When the Chicken is done, pour the peri-peri sauce into a dish and combine with a splash of water. Drizzle the sauce over the chicken and mix to coat. Return to the oven until sticky, 4-5 minutes.
TIME TO EAT
Plate up the fries, side with the peri-peri Chicken, and the lemony Cabbage. Easy, Chef!
READY THE ROAST
Preheat the oven to 220°C. Pat the Chicken pieces and the fries dry with paper towel. Evenly spread out in a single layer, coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).
LEMONY Cabbage
Place the sliced Cabbage in a bowl, add the lemon juice, seasoning, and toss to combine. Set aside in the fridge.
PERI-PERI Chicken
When the Chicken is done, pour the peri-peri sauce into a dish and combine with a splash of water. Drizzle the sauce over the chicken and mix to coat. Return to the oven until sticky, 4-5 minutes.
TIME TO EAT
Plate up the fries, side with the peri-peri Chicken, and the lemony Cabbage. Easy, Chef!
READY THE ROAST
Preheat the oven to 220°C. Pat the Chicken pieces and the fries dry with paper towel. Evenly spread out in a single layer, coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway).
LEMONY Cabbage
Place the sliced Cabbage in a bowl, add the lemon juice, seasoning, and toss to combine. Set aside in the fridge.
PERI-PERI Chicken
When the Chicken is done, pour the peri-peri sauce into a dish and combine with a splash of water. Drizzle the sauce over the chicken and mix to coat. Return to the oven until sticky, 4-5 minutes.
TIME TO EAT
Plate up the fries, side with the peri-peri Chicken, and the lemony Cabbage. Easy, Chef!
READY THE ROAST
Preheat the oven to 220°C. Pat the Chicken pieces and the fries dry with paper towel. Evenly spread out in a single layer, coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway).
LEMONY Cabbage
Place the sliced Cabbage in a bowl, add the lemon juice, seasoning, and toss to combine. Set aside in the fridge.
PERI-PERI Chicken
When the Chicken is done, pour the peri-peri sauce into a dish and combine with a splash of water. Drizzle the sauce over the chicken and mix to coat. Return to the oven until sticky, 4-5 minutes.
TIME TO EAT
Plate up the fries, side with the peri-peri Chicken, and the lemony Cabbage. Easy, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R96.94
for 4 servings · R24.24 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
-
Lemon Juice needs 40 mlLemon Juice 500 ml 500 ml at R29.99 · 8% of packR2.40
-
Mild Peri-peri Sauce needs 125 mlNando's Mild Peri-Peri Sauce 250 g R49.99 · whole pack (size can't be divided)R49.99
-
Free-range Chicken Pieces needs 8Free Range Chicken Wing Tips R19.99 · whole pack (size can't be divided)R19.99
-
Potato needs 800 gBulk Everyday Medium Potatoes 7 kg 7 kg at R69.99 · 11% of packR8.00
-
Cabbage needs 200 gChinese Cabbage 350 g 350 g at R28.99 · 57% of packR16.57
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Peri-Peri Chicken & Chips?
The preparation time for Peri-Peri Chicken & Chips with zesty lemon cabbage is between 20 and 35 minutes.
What is the total time required to make Peri-Peri Chicken & Chips with zesty lemon cabbage?
The total time required to make Peri-Peri Chicken & Chips with zesty lemon cabbage is between 40 and 55 minutes.
How many servings does Peri-Peri Chicken & Chips provide?
4 servings
What are the main ingredients in Peri-Peri Chicken & Chips?
Cabbage, Chicken, Lemon Juice, Mild Peri-peri Sauce, Potato
What is the nutritional information of Peri-Peri Chicken & Chips?
Calories: 661, Carbs: 41 grams, Fat: grams, Protein: 52.7 grams, Sugar: 20 grams, Salt: 442 grams
How do I prepare Peri-Peri Chicken & Chips?
PERI-PERI CHICKEN: When the chicken is done, pour the peri-peri sauce into a dish and combine with a splash of water. Drizzle the sauce over the chicken and mix to coat. Return to the oven until sticky, 4-5 minutes. READY THE ROAST: Preheat the oven to 220°C. Pat the chicken pieces and the fries dry with paper towel. Evenly spread out in a single layer, coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). LEMONY CABBAGE: Place the sliced cabbage in a bowl, add the lemon juice, seasoning, and toss to combine. Set aside in the fridge. TIME TO EAT: Plate up the fries, side with the peri-peri chicken, and the lemony cabbage. Easy, Chef!
What should be prepared from my kitchen to make Peri-Peri Chicken & Chips?
Cabbage, Chicken, Lemon Juice, Mild Peri-peri Sauce, Potato
How many calories does Peri-Peri Chicken & Chips have?
661 calories
How much fat content does Peri-Peri Chicken & Chips have?
grams