eCook Meal
Ranch Beef & Roast Veg Medley
with sun-dried tomatoes & almonds
Created over 75 years ago on an American ranch, this savoury buttermilk dressing is yet to be discovered by the majority of South Africans. We show you how to elevate this best-kept-secret sauce even more by adding toasted NOMU One For All Rub spice & fresh chives. This lipsmacking liquid is poured over buttery beef schnitzel, a sun-dried tomato salad and a mouthwatering veggie medley oven-roasted with rosemary. Yeehaw, Chef!
Serving guide
Choose your portion size.
A IS FOR Almonds
Preheat the oven to 200°C. Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
OVEN VEG
Spread the veg mix on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
RANCH DRESSING
Return the pan to medium heat with 10ml [20ml]|#7DA0D7 of oil. Fry ½ the NOMU rub until fragrant, 1-2 minutes. Remove from the pan and add to the ranch dressing. Mix in the chives and season. Loosen with a splash of water if it’s too thick.
BUTTERY SCHNITZEL
Return to pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 20-30 seconds per side. In the final 30 seconds, baste with a knob of butter and the remaining NOMU rub. Remove from the pan, season and slice.
SIMPLE SALAD
In a salad bowl, combine the green leaves, the tomatoes, the Cucumber, a drizzle of olive oil, and seasoning.
WHAT A GREAT PLATE
Plate up the roasted veg and Beef. Serve the fresh salad alongside. Drizzle over the ranch dressing and garnish with the Almonds. Well done, Chef!
A IS FOR Almonds
Preheat the oven to 200°C. Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
OVEN VEG
Spread the veg mix on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
RANCH DRESSING
Return the pan to medium heat with 10ml [20ml]|#7DA0D7 of oil. Fry ½ the NOMU rub until fragrant, 1-2 minutes. Remove from the pan and add to the ranch dressing. Mix in the chives and season. Loosen with a splash of water if it’s too thick.
BUTTERY SCHNITZEL
Return to pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 20-30 seconds per side. In the final 30 seconds, baste with a knob of butter and the remaining NOMU rub. Remove from the pan, season and slice.
SIMPLE SALAD
In a salad bowl, combine the green leaves, the tomatoes, the Cucumber, a drizzle of olive oil, and seasoning.
WHAT A GREAT PLATE
Plate up the roasted veg and Beef. Serve the fresh salad alongside. Drizzle over the ranch dressing and garnish with the Almonds. Well done, Chef!
A IS FOR Almonds
Preheat the oven to 200°C. Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
OVEN VEG
Spread the veg mix on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 30-35 minutes (shifting halfway).
RANCH DRESSING
Return the pan to medium heat with 30ml [40ml]|#7DA0D7 of oil. Fry ½ the NOMU rub until fragrant, 1-2 minutes. Remove from the pan and add to the ranch dressing. Mix in the chives and season. Loosen with a splash of water if it’s too thick.
BUTTERY SCHNITZEL
Return to pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 20-30 seconds per side. In the final 30 seconds, baste with a knob of butter and the remaining NOMU rub. You may need to do this step in batches. Remove from the pan, season and slice.
SIMPLE SALAD
In a salad bowl, combine the green leaves, the tomatoes, the Cucumber, a drizzle of olive oil, and seasoning.
WHAT A GREAT PLATE
Plate up the roasted veg and Beef. Serve the fresh salad alongside. Drizzle over the ranch dressing and garnish with the Almonds. Well done, Chef!
A IS FOR Almonds
Preheat the oven to 200°C. Place the Almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
OVEN VEG
Spread the veg mix on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 30-35 minutes (shifting halfway).
RANCH DRESSING
Return the pan to medium heat with 30ml [40ml]|#7DA0D7 of oil. Fry ½ the NOMU rub until fragrant, 1-2 minutes. Remove from the pan and add to the ranch dressing. Mix in the chives and season. Loosen with a splash of water if it’s too thick.
BUTTERY SCHNITZEL
Return to pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 20-30 seconds per side. In the final 30 seconds, baste with a knob of butter and the remaining NOMU rub. You may need to do this step in batches. Remove from the pan, season and slice.
SIMPLE SALAD
In a salad bowl, combine the green leaves, the tomatoes, the Cucumber, a drizzle of olive oil, and seasoning.
WHAT A GREAT PLATE
Plate up the roasted veg and Beef. Serve the fresh salad alongside. Drizzle over the ranch dressing and garnish with the Almonds. Well done, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R77.84
for 4 servings · R19.46 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
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Sun-dried Tomatoes needs 120 gBulk Salad Tomatoes 1.5 kg 1.5 kg at R45.00 · 8% of packR3.60
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Fresh Chives needs 10 gSour Cream and Chives Flavoured Potato Crisps 125 g 125 g at R21.99 · 8% of packR1.76
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Almonds needs 20 gEveryday Raw Almonds 1 kg 1 kg at R231.99 · 2% of packR4.64
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Ranch Dressing needs 360 mlRanch Dressing 180 g R44.99 · whole pack (size can't be divided)R44.99
Not in the Woolies basket — source these elsewhere:
- NOMU One For All Rub
- Roast Veg Mix
- Beef Schnitzel (without crumb)
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Ranch Beef & Roast Veg Medley?
The preparation time for Ranch Beef & Roast Veg Medley with sun-dried tomatoes & almonds is between 20 and 40 minutes.
What is the total time required to make Ranch Beef & Roast Veg Medley with sun-dried tomatoes & almonds?
The total time required to make Ranch Beef & Roast Veg Medley with sun-dried tomatoes & almonds is between 40 and 60 minutes.
How many servings does Ranch Beef & Roast Veg Medley provide?
4 servings
What are the main ingredients in Ranch Beef & Roast Veg Medley?
Almonds, Beef, Beef Schnitzel (without crumb), Cucumber, Fresh Chives, Green Leaves, NOMU One For All Rub, Ranch Dressing, Roast Veg Mix, Tomato
What is the nutritional information of Ranch Beef & Roast Veg Medley?
Calories: 560, Carbs: 63 grams, Fat: grams, Protein: 49.4 grams, Sugar: 15.9 grams, Salt: 865 grams
How do I prepare Ranch Beef & Roast Veg Medley?
WHAT A GREAT PLATE: Plate up the roasted veg and beef. Serve the fresh salad alongside. Drizzle over the ranch dressing and garnish with the almonds. Well done, Chef! SIMPLE SALAD: In a salad bowl, combine the green leaves, the tomatoes, the cucumber, a drizzle of olive oil, and seasoning. BUTTERY SCHNITZEL: Return to pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 20-30 seconds per side. In the final 30 seconds, baste with a knob of butter and the remaining NOMU rub. Remove from the pan, season and slice. RANCH DRESSING: Return the pan to medium heat with 10ml [20ml]|#7DA0D7 of oil. Fry ½ the NOMU rub until fragrant, 1-2 minutes. Remove from the pan and add to the ranch dressing. Mix in the chives and season. Loosen with a splash of water if it’s too thick. OVEN VEG: Spread the veg mix on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway). A IS FOR ALMONDS: Preheat the oven to 200°C. Place the almonds in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
What should be prepared from my kitchen to make Ranch Beef & Roast Veg Medley?
Almonds, Beef, Beef Schnitzel (without crumb), Cucumber, Fresh Chives, Green Leaves, NOMU One For All Rub, Ranch Dressing, Roast Veg Mix, Tomato
How many calories does Ranch Beef & Roast Veg Medley have?
560 calories
How much fat content does Ranch Beef & Roast Veg Medley have?
grams