Marinating an ingredient is a clever way to intensify flavours on your plate. Remember, this doesn’t just count for meat – marinated vegetables is the way to go, Chef! Plump baby tomatoes & feta cubes are infused with a red pepper pesto marinade, and served with oven-roasted pork fillet. Served with a mouthwatering medley of crispy chickpeas, silky onion & crunchy cabbage.
Serving guide
Choose your portion size.
VEGGIE MEDLEY
Preheat the oven to 200°C. Spread the Chickpeas, onion, and cabbage on a roasting tray. Coat in oil, the oregano, and season. Roast in the hot oven until golden, 20-25 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
MMMARINADE
In a bowl, toss the tomatoes and Feta with the pesto, vinegar and seasoning. Set aside.
NOMU-SPICED PORK
When the roast has been in the oven for 12-15 minutes, pat the pork dry with paper towel, coat in oil, the NOMU rub and seasoning. Add over the roast and roast until cooked through. Remove from the oven and rest for 5 minutes before slicing.
WHAT A GREAT PLATE
Dish up the roast veg, side with the pork slices, top with the marinated tomatoes and Feta. Dig in, Chef!
VEGGIE MEDLEY
Preheat the oven to 200°C. Spread the Chickpeas, onion, and cabbage on a roasting tray. Coat in oil, the oregano, and season. Roast in the hot oven until golden, 20-25 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
MMMARINADE
In a bowl, toss the tomatoes and Feta with the pesto, vinegar and seasoning. Set aside.
NOMU-SPICED PORK
When the roast has been in the oven for 12-15 minutes, pat the pork dry with paper towel, coat in oil, the NOMU rub and seasoning. Add over the roast and roast until cooked through. Remove from the oven and rest for 5 minutes before slicing.
WHAT A GREAT PLATE
Dish up the roast veg, side with the pork slices, top with the marinated tomatoes and Feta. Dig in, Chef!
VEGGIE MEDLEY
Preheat the oven to 200°C. Spread the Chickpeas, onion, and cabbage on a roasting tray. Coat in oil, the oregano, and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
MMMARINADE
In a bowl, toss the tomatoes and Feta with the pesto, vinegar and seasoning. Set aside.
NOMU-SPICED PORK
When the roast has been in the oven for 15-20 minutes, pat the pork dry with paper towel, coat in oil, the NOMU rub and seasoning. Add over the roast and roast until cooked through. Remove from the oven and rest for 5 minutes before slicing.
WHAT A GREAT PLATE
Dish up the roast veg, side with the pork slices, top with the marinated tomatoes and Feta. Dig in, Chef!
VEGGIE MEDLEY
Preheat the oven to 200°C. Spread the Chickpeas, onion, and cabbage on a roasting tray. Coat in oil, the oregano, and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
MMMARINADE
In a bowl, toss the tomatoes and Feta with the pesto, vinegar and seasoning. Set aside.
NOMU-SPICED PORK
When the roast has been in the oven for 15-20 minutes, pat the pork dry with paper towel, coat in oil, the NOMU rub and seasoning. Add over the roast and roast until cooked through. Remove from the oven and rest for 5 minutes before slicing.
WHAT A GREAT PLATE
Dish up the roast veg, side with the pork slices, top with the marinated tomatoes and Feta. Dig in, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R113.51
for 4 servings · R28.38 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Cabbage needs 400 gChinese Cabbage 350 g 350 g at R28.99 · 1.14× packR33.13
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Chickpeas needs 240 gChilli, Chickpea & Butternut Soup Mix 600 g 600 g at R42.99 · 40% of packR17.20
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Danish-style Feta needs 80 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 10% of packR10.00
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Red Wine Vinegar needs 40 mlRed Wine Vinegar 250 ml 250 ml at R44.99 · 16% of packR7.20
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Pork Fillet needs 600 gPork Bones Avg 800 g 800 g at R51.99 · 75% of packR38.99
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
Not in the Woolies basket — source these elsewhere:
- Dried Oregano
- Pesto Princess Red Pepper Pesto
- NOMU One For All Rub
- Baby Tomatoes
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Red Pepper Pesto Pork?
The preparation time for Red Pepper Pesto Pork with baby tomatoes & cabbage is between 20 and 40 minutes.
What is the total time required to make Red Pepper Pesto Pork with baby tomatoes & cabbage?
The total time required to make Red Pepper Pesto Pork with baby tomatoes & cabbage is between 35 and 55 minutes.
How many servings does Red Pepper Pesto Pork provide?
4 servings
What are the main ingredients in Red Pepper Pesto Pork?
Baby Tomato, Cabbage, Chickpeas, Dried Oregano, Feta, NOMU One For All Rub, Onion, Pesto Princess Red Pepper Pesto, Pork Fillet, Red Wine Vinegar
What is the nutritional information of Red Pepper Pesto Pork?
Calories: 576, Carbs: 43 grams, Fat: grams, Protein: 48.1 grams, Sugar: 14.8 grams, Salt: 792 grams
How do I prepare Red Pepper Pesto Pork?
WHAT A GREAT PLATE: Dish up the roast veg, side with the pork slices, top with the marinated tomatoes and feta. Dig in, Chef! NOMU-SPICED PORK: When the roast has been in the oven for 12-15 minutes, pat the pork dry with paper towel, coat in oil, the NOMU rub and seasoning. Add over the roast and roast until cooked through. Remove from the oven and rest for 5 minutes before slicing. MMMARINADE: In a bowl, toss the tomatoes and feta with the pesto, vinegar and seasoning. Set aside. VEGGIE MEDLEY: Preheat the oven to 200°C. Spread the chickpeas, onion, and cabbage on a roasting tray. Coat in oil, the oregano, and season. Roast in the hot oven until golden, 20-25 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
What should be prepared from my kitchen to make Red Pepper Pesto Pork?
Baby Tomato, Cabbage, Chickpeas, Dried Oregano, Feta, NOMU One For All Rub, Onion, Pesto Princess Red Pepper Pesto, Pork Fillet, Red Wine Vinegar
How many calories does Red Pepper Pesto Pork have?
576 calories
How much fat content does Red Pepper Pesto Pork have?
grams