eCook

AI-powered weekly meal inspiration

eCook Meal

Rosemary Ham & Cheese Sandwich

with sun-dried tomato pesto

Lunch Premium Pork

4.6

  • Hands on5 - 10 minutes
  • Overall5 - 10 minutes
Photo of Rosemary Ham & Cheese Sandwich

The classic ham & cheese sarmie gets a UCOOK twist with warm ciabatta, Emmental cheese, & rosemary-infused ham — all brought together by a honey mustard mayo. Mmm!

Serving guide

Choose your portion size.

  1. WARM CIABATTA

    Heat the roll in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.

  2. BUILD YOUR SARMIE

    Spread the roll with the mayo. Fill with the cheese, the rinsed green leaves, and the ham. Close up and enjoy, Chef!

  • Ciabatta Roll - 1

  • Honey Mustard Mayo - 1 unit

  • Grated Emmental Cheese - 30g

  • Green Leaves - 20g

  • Sliced Pork Ham - 1 pack

  1. WARM CIABATTA

    Heat the roll in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.

  2. BUILD YOUR SARMIE

    Spread the roll with the mayo. Fill with the cheese, the rinsed green leaves, and the ham. Close up and enjoy, Chef!

  • Ciabatta Rolls - 2

  • Honey Mustard Mayo - 1 unit

  • Grated Emmental Cheese - 60g

  • Green Leaves - 40g

  • Sliced Pork Ham - 2 packs

  1. WARM CIABATTA

    Heat the roll in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.

  2. BUILD YOUR SARMIE

    Spread the roll with the mayo. Fill with the cheese, the rinsed green leaves, and the ham. Close up and enjoy, Chef!

  • Ciabatta Rolls - 3

  • Honey Mustard Mayo - 2 units

  • Grated Emmental Cheese - 90g

  • Green Leaves - 60g

  • Sliced Pork Ham - 3 packs

  1. WARM CIABATTA

    Heat the roll in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.

  2. BUILD YOUR SARMIE

    Spread the roll with the mayo. Fill with the cheese, the rinsed green leaves, and the ham. Close up and enjoy, Chef!

  • Ciabatta Rolls - 4

  • Honey Mustard Mayo - 2 units

  • Grated Emmental Cheese - 120g

  • Green Leaves - 80g

  • Sliced Pork Ham - 4 packs

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R117.62

for 4 servings · R29.40 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • Sliced Pork Ham
  • Honey Mustard Mayo

Shopping

Matching Woolies ingredients.

Woolies Products in this dish

Photo of Spinach & Ricotta Cannelloni 350 g

Spinach & Ricotta Cannelloni 350 G

Photo of Sunday Veg with Chakalaka, Butternut & Spinach 450 g

Sunday Veg With Chakalaka, Butternut & Spinach 450 G

Photo of Mini Spinach & South African Feta Quiches 6 pk

Mini Spinach & South African Feta Quiches 6 Pk

Photo of Roasted Butternut, Quinoa & Spinach with Cucumber Salad 700 g

Roasted Butternut, Quinoa & Spinach With Cucumber Salad 700 G

Photo of Spinach and Cheese Crackers 125 g

Spinach And Cheese Crackers 125 G

Photo of Crispy Phyllo Spinach Bake 800 g

Crispy Phyllo Spinach Bake 800 G

Photo of Butternut, Sweet Potato & Spinach Rings 275 g

Butternut, Sweet Potato & Spinach Rings 275 G

Photo of Butternut & Spinach Fritters 260 g

Butternut & Spinach Fritters 260 G

Photo of PlantLove™ Broccoli, Cauliflower and Spinach Soup 400 g

Plantlove™ Broccoli, Cauliflower And Spinach Soup 400 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 Ml

Photo of Emmental Cheese 75 g

Emmental Cheese 75 G

Photo of Whole Spinach 350 g

Whole Spinach 350 G

Photo of PlantLove™ Spinach and Hummus Girasoli 250 g

Plantlove™ Spinach And Hummus Girasoli 250 G

Photo of 100 % Apple, Pear and Spinach Fruit and Veg Juice Blend 500 ml

100 % Apple, Pear And Spinach Fruit And Veg Juice Blend 500 Ml

Photo of Baby Spinach 100 g

Baby Spinach 100 G

Photo of Frozen Potato, Smoked Salmon & Spinach Stacks 4 pk

Frozen Potato, Smoked Salmon & Spinach Stacks 4 Pk

Photo of Creamy Spinach 600 g

Creamy Spinach 600 G

Photo of Spinach & South African Feta Free Range Chicken Burgers 800 g

Spinach & South African Feta Free Range Chicken Burgers 800 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 Ml

Photo of Spinach & Ricotta Ravioli 500 g

Spinach & Ricotta Ravioli 500 G

Photo of Cajun Seasoning 130 g

Cajun Seasoning 130 G

Photo of Watercress 40 g

Watercress 40 G

Photo of Frozen Spinach & South African Feta Pies 4 pk

Frozen Spinach & South African Feta Pies 4 Pk

Photo of Emmental Cheese Slices 100 g

Emmental Cheese Slices 100 G

Photo of Emmental Cheese Avg 200 g

Emmental Cheese Avg 200 G

Photo of 100 % Apple, Pear and Spinach Fruit and Veg Juice Blend 1.5 L

100 % Apple, Pear And Spinach Fruit And Veg Juice Blend 1.5 L

Photo of Spinach & Ricotta Ravioli 250 g

Spinach & Ricotta Ravioli 250 G

Photo of Spinach & Ricotta Cannelloni 400 g

Spinach & Ricotta Cannelloni 400 G

Photo of Spinach & Feta Quiche 2 x 150 g

Spinach & Feta Quiche 2 X 150 G

Photo of Baby Spinach & Mixed Grain Salad 200 g

Baby Spinach & Mixed Grain Salad 200 G

Photo of Creamy Spinach with a Hint of Nutmeg 300 g

Creamy Spinach With A Hint Of Nutmeg 300 G

Photo of Spinach & South African Feta Pie

Spinach & South African Feta Pie

Photo of Petite Herb Leaf Salad 60 g

Petite Herb Leaf Salad 60 G

Photo of Heat & Eat Ciabatta Rolls 6 pk

Heat & Eat Ciabatta Rolls 6 Pk

Photo of Baby Butter Lettuce, Rocket & Basil 100 g

Baby Butter Lettuce, Rocket & Basil 100 G

Photo of Baby Spinach 400 g

Baby Spinach 400 G

Photo of Creamy Spinach & Honey Butternut 800 g

Creamy Spinach & Honey Butternut 800 G

Photo of Italian Salad 180 g

Italian Salad 180 G

Photo of Mini Spinach & South African Feta Puff

Mini Spinach & South African Feta Puff

Photo of Herb Salad 180 g

Herb Salad 180 G

Photo of Chopped Spinach 200 g

Chopped Spinach 200 G

Photo of Baby Spinach, Rocket & Watercress Salad 100 g

Baby Spinach, Rocket & Watercress Salad 100 G

Photo of Bulk Chopped Spinach 400 g

Bulk Chopped Spinach 400 G

Photo of Pick & Mix Solo Leaf Iceberg Lettuce 135 g

Pick & Mix Solo Leaf Iceberg Lettuce 135 G

Photo of Butter Lettuce 180 g

Butter Lettuce 180 G

Photo of Mixed Leaf Salad 180 g

Mixed Leaf Salad 180 G

Photo of Baby Gem Lettuce

Baby Gem Lettuce

Photo of Mixed Leaf Salad 350 g

Mixed Leaf Salad 350 G

Photo of Romaine Lettuce Hearts

Romaine Lettuce Hearts

Photo of Creamy Spinach & Honey Butternut 350 g

Creamy Spinach & Honey Butternut 350 G

Photo of Crunchita™ Lettuce 180 g

Crunchita™ Lettuce 180 G

Photo of Iceberg Lettuce

Iceberg Lettuce

Photo of Baby Spinach 200 g

Baby Spinach 200 G

Frequently Asked Questions

What is the preparation time for Rosemary Ham & Cheese Sandwich?

The preparation time for Rosemary Ham & Cheese Sandwich with sun-dried tomato pesto is between 5 and 10 minutes.

What is the total time required to make Rosemary Ham & Cheese Sandwich with sun-dried tomato pesto?

The total time required to make Rosemary Ham & Cheese Sandwich with sun-dried tomato pesto is between 5 and 10 minutes.

How many servings does Rosemary Ham & Cheese Sandwich provide?

4 servings

What are the main ingredients in Rosemary Ham & Cheese Sandwich?

Ciabatta Roll, Emmental Cheese, Green Leaves, Honey Mustard Mayo, Sliced Pork Ham

What is the nutritional information of Rosemary Ham & Cheese Sandwich?

Calories: 604, Carbs: 88 grams, Fat: grams, Protein: 26.8 grams, Sugar: 44.3 grams, Salt: 1019 grams

How do I prepare Rosemary Ham & Cheese Sandwich?

BUILD YOUR SARMIE: Spread the roll with the mayo. Fill with the cheese, the rinsed green leaves, and the ham. Close up and enjoy, Chef! WARM CIABATTA: Heat the roll in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.

What should be prepared from my kitchen to make Rosemary Ham & Cheese Sandwich?

Ciabatta Roll, Emmental Cheese, Green Leaves, Honey Mustard Mayo, Sliced Pork Ham

How many calories does Rosemary Ham & Cheese Sandwich have?

604 calories

How much fat content does Rosemary Ham & Cheese Sandwich have?

grams