eCook Meal
Rustic Mash & Beef Sirloin
with edamame beans & chimichurri
Tender sirloin is adorned in a garlic butter basting, drizzled with chimichurri and served alongside a rustic potato mash. Sided with a flavoursome edamame and tomato salad. Topped with ribbons of Italian-style cheese – it’s a glorious taste sensation you will never forget!
Serving guide
Choose your portion size.
ROAST
Boil the kettle. Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil and season. Roast in the hot oven until cooked through, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
MARINATE
Place the Tomato in a bowl with a drizzle of olive oil, the lemon juice, ½ of the Parsley, and seasoning. Toss to combine.
EASY EDAMAME
Submerge the edamame beans in salted boiling water until plumped, 3-4 minutes. Drain and add to the bowl of tomatoes.
TIME TO FRY
Place 10g [20g]|#7DA0D7 of butter in a microwave-safe bowl and melt in the microwave until liquid. Alternatively, melt in a pan on the stove. Combine the melted butter with the Garlic and seasoning. When the potatoes have 8-10 minutes remaining, place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. Brush the steak with the garlic butter. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). Remove from the pan, reserving the pan juices, and rest for 5 minutes before slicing and seasoning.
MASH & ASSEMBLE
When the potatoes are soft and golden, mash in a bowl with a knob of butter until a chunky mash and season. Just before serving, toss the cheese and the green leaves through the Tomato salad until well combined. Add a drizzle of olive oil and seasoning. Loosen the chimichurri with olive oil in 5ml increments until drizzling consistency.
DELECTABLE DINNER
Plate up the Potato mash and top with the steak. Drizzle the chimichurri over the steak and side with the bean and tomato salad. Garnish with the remaining Parsley. Yes, please!
ROAST
Boil the kettle. Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil and season. Roast in the hot oven until cooked through, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
MARINATE
Place the Tomato in a bowl with a drizzle of olive oil, the lemon juice, ½ of the Parsley, and seasoning. Toss to combine.
EASY EDAMAME
Submerge the edamame beans in salted boiling water until plumped, 3-4 minutes. Drain and add to the bowl of tomatoes.
TIME TO FRY
Place 10g [20g]|#7DA0D7 of butter in a microwave-safe bowl and melt in the microwave until liquid. Alternatively, melt in a pan on the stove. Combine the melted butter with the Garlic and seasoning. When the potatoes have 8-10 minutes remaining, place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. Brush the steak with the garlic butter. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). Remove from the pan, reserving the pan juices, and rest for 5 minutes before slicing and seasoning.
MASH & ASSEMBLE
When the potatoes are soft and golden, mash in a bowl with a knob of butter until a chunky mash and season. Just before serving, toss the cheese and the green leaves through the Tomato salad until well combined. Add a drizzle of olive oil and seasoning. Loosen the chimichurri with olive oil in 5ml increments until drizzling consistency.
DELECTABLE DINNER
Plate up the Potato mash and top with the steak. Drizzle the chimichurri over the steak and side with the bean and tomato salad. Garnish with the remaining Parsley. Yes, please!
ROAST
Boil the kettle. Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil and season. Roast in the hot oven until cooked through, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
MARINATE
Place the Tomato in a bowl with a drizzle of olive oil, the lemon juice, ½ of the Parsley, and seasoning. Toss to combine.
EASY EDAMAME
Submerge the edamame beans in salted boiling water until plumped, 3-4 minutes. Drain and add to the bowl of tomatoes.
TIME TO FRY
Place 30g [40g]|#7DA0D7 of butter in a microwave-safe bowl and melt in the microwave until liquid. Alternatively, melt in a pan on the stove. Combine the melted butter with the Garlic and seasoning. When the potatoes have 8-10 minutes remaining, place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. Brush the steak with the garlic butter. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). Remove from the pan, reserving the pan juices, and rest for 5 minutes before slicing and seasoning.
MASH & ASSEMBLE
When the potatoes are soft and golden, mash in a bowl with a knob of butter until a chunky mash and season. Just before serving, toss the cheese and the green leaves through the Tomato salad until well combined. Add a drizzle of olive oil and seasoning. Loosen the chimichurri with olive oil in 5ml increments until drizzling consistency.
DELECTABLE DINNER
Plate up the Potato mash and top with the steak. Drizzle the chimichurri over the steak and side with the bean and tomato salad. Garnish with the remaining Parsley. Yes, please!
ROAST
Boil the kettle. Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil and season. Roast in the hot oven until cooked through, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
MARINATE
Place the Tomato in a bowl with a drizzle of olive oil, the lemon juice, ½ of the Parsley, and seasoning. Toss to combine.
EASY EDAMAME
Submerge the edamame beans in salted boiling water until plumped, 3-4 minutes. Drain and add to the bowl of tomatoes.
TIME TO FRY
Place 30g [40g]|#7DA0D7 of butter in a microwave-safe bowl and melt in the microwave until liquid. Alternatively, melt in a pan on the stove. Combine the melted butter with the Garlic and seasoning. When the potatoes have 8-10 minutes remaining, place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. Brush the steak with the garlic butter. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). Remove from the pan, reserving the pan juices, and rest for 5 minutes before slicing and seasoning.
MASH & ASSEMBLE
When the potatoes are soft and golden, mash in a bowl with a knob of butter until a chunky mash and season. Just before serving, toss the cheese and the green leaves through the Tomato salad until well combined. Add a drizzle of olive oil and seasoning. Loosen the chimichurri with olive oil in 5ml increments until drizzling consistency.
DELECTABLE DINNER
Plate up the Potato mash and top with the steak. Drizzle the chimichurri over the steak and side with the bean and tomato salad. Garnish with the remaining Parsley. Yes, please!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R267.77
for 4 servings · R66.94 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Potato needs 800 gBulk Everyday Medium Potatoes 7 kg 7 kg at R69.99 · 11% of packR8.00
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Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Beef Sirloin needs 640 gHalaal Matured Thick-Cut Beef Sirloin Steak Avg 600 g 600 g at R153.99 · 1.07× packR164.26
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Edamame Beans needs 160 gFrozen Edamame Beans in Pod 500 g 500 g at R89.99 · 32% of packR28.80
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Lemon Juice needs 60 mlLemon Juice 500 ml 500 ml at R29.99 · 12% of packR3.60
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Garlic Cloves needs 2Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Fresh Parsley needs 10 gGarlic and Parsley Bruschetta 150 g 150 g at R56.99 · 7% of packR3.80
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Tomatoes needs 2Tomato Puree in Tub 240 g R20.99 · whole pack (size can't be divided)R20.99
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Italian-style Hard Cheese needs 40 gPlant Powered™ Dairy Free Hard Cheese 260 g 260 g at R69.99 · 15% of packR10.77
Not in the Woolies basket — source these elsewhere:
- Pesto Princess Chimichurri Sauce
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Rustic Mash & Beef Sirloin?
The preparation time for Rustic Mash & Beef Sirloin with edamame beans & chimichurri is between 30 and 45 minutes.
What is the total time required to make Rustic Mash & Beef Sirloin with edamame beans & chimichurri?
The total time required to make Rustic Mash & Beef Sirloin with edamame beans & chimichurri is between 45 and 55 minutes.
How many servings does Rustic Mash & Beef Sirloin provide?
4 servings
What are the main ingredients in Rustic Mash & Beef Sirloin?
Beef Sirloin, Edamame Beans, Garlic, Grated Italian-style Hard Cheese, Green Leaves, Lemon Juice, Parsley, Pesto Princess Chimichurri Sauce, Potato, Tomato
What is the nutritional information of Rustic Mash & Beef Sirloin?
Calories: 652, Carbs: 50 grams, Fat: grams, Protein: 49.6 grams, Sugar: 7.3 grams, Salt: 312 grams
How do I prepare Rustic Mash & Beef Sirloin?
MASH & ASSEMBLE: When the potatoes are soft and golden, mash in a bowl with a knob of butter until a chunky mash and season. Just before serving, toss the cheese and the green leaves through the tomato salad until well combined. Add a drizzle of olive oil and seasoning. Loosen the chimichurri with olive oil in 5ml increments until drizzling consistency. DELECTABLE DINNER: Plate up the potato mash and top with the steak. Drizzle the chimichurri over the steak and side with the bean and tomato salad. Garnish with the remaining parsley. Yes, please! EASY EDAMAME: Submerge the edamame beans in salted boiling water until plumped, 3-4 minutes. Drain and add to the bowl of tomatoes. MARINATE: Place the tomato in a bowl with a drizzle of olive oil, the lemon juice, ½ of the parsley, and seasoning. Toss to combine. TIME TO FRY: Place 10g [20g]|#7DA0D7 of butter in a microwave-safe bowl and melt in the microwave until liquid. Alternatively, melt in a pan on the stove. Combine the melted butter with the garlic and seasoning. When the potatoes have 8-10 minutes remaining, place a pan over medium-high heat with a drizzle of oil. Pat the steak dry with paper towel. Brush the steak with the garlic butter. When hot, sear the steak fat-side down until crispy, 3-5 minutes. Flip the steak and sear until browned, 2-4 minutes per side (for medium-rare). Remove from the pan, reserving the pan juices, and rest for 5 minutes before slicing and seasoning. ROAST: Boil the kettle. Preheat the oven to 200°C. Spread the potato on a roasting tray. Coat in oil and season. Roast in the hot oven until cooked through, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
What should be prepared from my kitchen to make Rustic Mash & Beef Sirloin?
Beef Sirloin, Edamame Beans, Garlic, Grated Italian-style Hard Cheese, Green Leaves, Lemon Juice, Parsley, Pesto Princess Chimichurri Sauce, Potato, Tomato
How many calories does Rustic Mash & Beef Sirloin have?
652 calories
How much fat content does Rustic Mash & Beef Sirloin have?
grams