eCook Meal
Salami & Tangy White Bean Salad
with cucumber & a honey-mustard dressing
Every year, you’ll spend over 2 000 hours on work. Luckily, that also means lots of chances to have a super satisfying UCOOK lunch, like this rich cannellini bean, salty salami, & tangy tomato salad, made with honey-mustard dressing.
Serving guide
Choose your portion size.
TOSS & TOP
In a bowl, toss together the salad leaves, the beans, the Cucumber, the tomato, and the crispy onion bits. Top with the salami and drizzle over the honey-mustard dressing. Stunning, Chef!
TOSS & TOP
In a bowl, toss together the salad leaves, the beans, the Cucumber, the tomato, and the crispy onion bits. Top with the salami and drizzle over the honey-mustard dressing. Stunning, Chef!
TOSS & TOP
In a bowl, toss together the salad leaves, the beans, the Cucumber, the tomato, and the crispy onion bits. Top with the salami and drizzle over the honey-mustard dressing. Stunning, Chef!
TOSS & TOP
In a bowl, toss together the salad leaves, the beans, the Cucumber, the tomato, and the crispy onion bits. Top with the salami and drizzle over the honey-mustard dressing. Stunning, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R71.17
for 4 servings · R17.79 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Tomatoes needs 4Snacking Tomatoes 175 g R24.99 · whole pack (size can't be divided)R24.99
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Cannellini Beans needs 240 gCannellini Beans in Brine 400 g 400 g at R28.99 · 60% of packR17.39
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Salad Leaves needs 160 gWhole Spinach 350 g 350 g at R22.99 · 46% of packR10.51
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
Not in the Woolies basket — source these elsewhere:
- Crispy Onion Bits
- Sliced Pork Salami
- Honey Mustard Dressing
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Salami & Tangy White Bean Salad?
The preparation time for Salami & Tangy White Bean Salad with cucumber & a honey-mustard dressing is between 5 and 8 minutes.
What is the total time required to make Salami & Tangy White Bean Salad with cucumber & a honey-mustard dressing?
The total time required to make Salami & Tangy White Bean Salad with cucumber & a honey-mustard dressing is between 7 and 10 minutes.
How many servings does Salami & Tangy White Bean Salad provide?
4 servings
What are the main ingredients in Salami & Tangy White Bean Salad?
Cannellini Beans, Crispy Onion Bits, Cucumber, Honey-Mustard Dressing, Salad Leaves, Sliced Pork Salami, Tomato/es, Tomatoes
What is the nutritional information of Salami & Tangy White Bean Salad?
Calories: 417, Carbs: 23 grams, Fat: grams, Protein: 15.5 grams, Sugar: 9 grams, Salt: 1288 grams
How do I prepare Salami & Tangy White Bean Salad?
TOSS & TOP: In a bowl, toss together the salad leaves, the beans, the cucumber, the tomato, and the crispy onion bits. Top with the salami and drizzle over the honey-mustard dressing. Stunning, Chef!
What should be prepared from my kitchen to make Salami & Tangy White Bean Salad?
Cannellini Beans, Crispy Onion Bits, Cucumber, Honey-Mustard Dressing, Salad Leaves, Sliced Pork Salami, Tomato/es, Tomatoes
How many calories does Salami & Tangy White Bean Salad have?
417 calories
How much fat content does Salami & Tangy White Bean Salad have?
grams