This satay noodle salad rates very high on the satisfaction-o-metre, Chef! This is achieved with strands of rice vermicelli noodles that soak up the sweet-zesty soy sauce combined with nutty peanut butter. Dotted with plump edamame beans, crispy carrot & crunchy carrot, with chilli flakes for warmth. Garnished with fresh coriander for a herbaceous flavour finish.
Serving guide
Choose your portion size.
OODLES OF NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 6-8 minutes. In the final 2-3 minutes, add the edamame beans. Drain by placing a plate over the bowl, leaving a small gap for the water to drain, and tilting the bowl over a sink.
ZINGY, NUTTY SAUCE
In a salad bowl, combine the peanut butter, zingy soy and 2 [4]|#7DA0D7 tbsp of hot water. Mix until a smooth dressing has formed. Once your noodles have cooked, toss them through the dressing.
TIME TO SAVOUR
Gently toss the cabbage and carrot through the noodles and season. Top with the chilli flakes and crispy onion bits. Garnish with the coriander and lunch is ready!
Rice Vermicelli Noodles - 50g
Edamame Beans - 40g
Peanut Butter - 20ml
Zingy Soy - 80ml
Fresh Coriander - 3g
Shredded Cabbage & Julienne Carrots - 75g
Crispy Onion Bits - 5g
Dried Chilli Flakes - 2.5ml
OODLES OF NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 6-8 minutes. In the final 2-3 minutes, add the edamame beans. Drain by placing a plate over the bowl, leaving a small gap for the water to drain, and tilting the bowl over a sink.
ZINGY, NUTTY SAUCE
In a salad bowl, combine the peanut butter, zingy soy and 2 [4]|#7DA0D7 tbsp of hot water. Mix until a smooth dressing has formed. Once your noodles have cooked, toss them through the dressing.
TIME TO SAVOUR
Gently toss the cabbage and carrot through the noodles and season. Top with the chilli flakes and crispy onion bits. Garnish with the coriander and lunch is ready!
Rice Vermicelli Noodles - 100g
Edamame Beans - 80g
Peanut Butter - 40ml
Zingy Soy - 160ml
Fresh Coriander - 5g
Shredded Cabbage & Julienne Carrots - 150g
Crispy Onion Bits - 10g
Dried Chilli Flakes - 5ml
OODLES OF NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 6-8 minutes. In the final 2-3 minutes, add the edamame beans. Drain by placing a plate over the bowl, leaving a small gap for the water to drain, and tilting the bowl over a sink.
ZINGY, NUTTY SAUCE
In a salad bowl, combine the peanut butter, zingy soy and 6 [8]|#7DA0D7 tbsp of hot water. Mix until a smooth dressing has formed. Once your noodles have cooked, toss them through the dressing.
TIME TO SAVOUR
Gently toss the cabbage and carrot through the noodles and season. Top with the chilli flakes and crispy onion bits. Garnish with the coriander and lunch is ready!
Rice Vermicelli Noodles - 150g
Edamame Beans - 120g
Peanut Butter - 60ml
Zingy Soy - 240ml
Fresh Coriander - 8g
Shredded Cabbage & Julienne Carrots - 225g
Crispy Onion Bits - 15g
Dried Chilli Flakes - 7.5ml
OODLES OF NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 6-8 minutes. In the final 2-3 minutes, add the edamame beans. Drain by placing a plate over the bowl, leaving a small gap for the water to drain, and tilting the bowl over a sink.
ZINGY, NUTTY SAUCE
In a salad bowl, combine the peanut butter, zingy soy and 6 [8]|#7DA0D7 tbsp of hot water. Mix until a smooth dressing has formed. Once your noodles have cooked, toss them through the dressing.
TIME TO SAVOUR
Gently toss the cabbage and carrot through the noodles and season. Top with the chilli flakes and crispy onion bits. Garnish with the coriander and lunch is ready!
Rice Vermicelli Noodles - 200g
Edamame Beans - 160g
Peanut Butter - 80ml
Zingy Soy - 320ml
Fresh Coriander - 10g
Shredded Cabbage & Julienne Carrots - 300g
Crispy Onion Bits - 20g
Dried Chilli Flakes - 10ml
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R43.44
for 4 servings · R10.86 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Fresh Coriander needs 10 gFree Range Smoked Paprika & Coriander Deboned Chicken Avg 1 kg 1 kg at R164.99 · 1% of packR1.65
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Peanut Butter needs 80 mlPeanut Butter and Oat Energy Bar 40 g R12.99 · whole pack (size can't be divided)R12.99
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Edamame Beans needs 160 gFrozen Edamame Beans in Pod 500 g 500 g at R89.99 · 32% of packR28.80
Not in the Woolies basket — source these elsewhere:
- Zingy Soy
- Crispy Onion Bits
- Dried Chilli Flakes
- Rice Vermicelli Noodles
- Shredded Cabbage & Julienne Carrots
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Satay Noodle Salad?
The preparation time for Satay Noodle Salad with crispy onion bits is between 10 and 15 minutes.
What is the total time required to make Satay Noodle Salad with crispy onion bits?
The total time required to make Satay Noodle Salad with crispy onion bits is between 10 and 15 minutes.
How many servings does Satay Noodle Salad provide?
4 servings
What are the main ingredients in Satay Noodle Salad?
Crispy Onion Bits, Dried Chilli Flakes, Edamame Beans, Fresh Coriander, Peanut Butter, Rice Vermicelli Noodles, Shredded Cabbage & Julienne Carrots, Zingy Soy
What is the nutritional information of Satay Noodle Salad?
Calories: 516, Carbs: 79 grams, Fat: grams, Protein: 18.3 grams, Sugar: 22.5 grams, Salt: 1863 grams
How do I prepare Satay Noodle Salad?
TIME TO SAVOUR: Gently toss the cabbage and carrot through the noodles and season. Top with the chilli flakes and crispy onion bits. Garnish with the coriander and lunch is ready! ZINGY, NUTTY SAUCE: In a salad bowl, combine the peanut butter, zingy soy and 2 [4]|#7DA0D7 tbsp of hot water. Mix until a smooth dressing has formed. Once your noodles have cooked, toss them through the dressing. OODLES OF NOODLES: Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 6-8 minutes. In the final 2-3 minutes, add the edamame beans. Drain by placing a plate over the bowl, leaving a small gap for the water to drain, and tilting the bowl over a sink.
What should be prepared from my kitchen to make Satay Noodle Salad?
Crispy Onion Bits, Dried Chilli Flakes, Edamame Beans, Fresh Coriander, Peanut Butter, Rice Vermicelli Noodles, Shredded Cabbage & Julienne Carrots, Zingy Soy
How many calories does Satay Noodle Salad have?
516 calories
How much fat content does Satay Noodle Salad have?
grams