eCook Meal
Satay Pork Kassler & Broccoli
with egg noodles & peanuts
Al dente egg noodles, browned kassler pork, and earthy broccoli are coated in a peanut butter-based sauce with a kick of chilli oil. Finish with a drizzle of zesty lime juice and toasted peanuts. Let’s slay this satay, Chef!
Serving guide
Choose your portion size.
OODLES OF NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain, reserving the pasta water, and rinse in cold water.
PERFECT Pork
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the kassler chunks until crispy, 5-6 minutes (shifting occasionally). Remove from the pan and set aside.
NOW FOR THE SATAY
While the kassler chunks are cooking, loosen the peanut butter with 100ml [200ml]|#7DA0D7 of the reserved pasta water. Place a second, large pan over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the broccoli until lightly charred, 5-6 minutes (shifting occasionally). Add a splash of water, cover with a lid, and simmer until al dente, 1-2 minutes. Remove from the pan and season. Add the loosened peanut butter, the garlic flakes, and the chilli oil. If the sauce splits, loosen with more pasta water. Add the cooked noodles and the kassler chunks. Loosen with the remaining pasta water if it’s too thick and season.
SAVOUR THE FLAVOUR
Make a bed of the loaded satay goodness, drizzle over the lime juice (to taste), and sprinkle over the nuts. Enjoy, Chef!
OODLES OF NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain, reserving the pasta water, and rinse in cold water.
PERFECT Pork
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the kassler chunks until crispy, 5-6 minutes (shifting occasionally). Remove from the pan and set aside.
NOW FOR THE SATAY
While the kassler chunks are cooking, loosen the peanut butter with 100ml [200ml]|#7DA0D7 of the reserved pasta water. Place a second, large pan over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the broccoli until lightly charred, 5-6 minutes (shifting occasionally). Add a splash of water, cover with a lid, and simmer until al dente, 1-2 minutes. Remove from the pan and season. Add the loosened peanut butter, the garlic flakes, and the chilli oil. If the sauce splits, loosen with more pasta water. Add the cooked noodles and the kassler chunks. Loosen with the remaining pasta water if it’s too thick and season.
SAVOUR THE FLAVOUR
Make a bed of the loaded satay goodness, drizzle over the lime juice (to taste), and sprinkle over the nuts. Enjoy, Chef!
OODLES OF NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain, reserving the pasta water, and rinse in cold water.
PERFECT Pork
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the kassler chunks until crispy, 5-6 minutes (shifting occasionally). Remove from the pan and set aside.
NOW FOR THE SATAY
While the kassler chunks are cooking, loosen the peanut butter with 300ml [400ml]|#7DA0D7 of the reserved pasta water. Place a second, large pan over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the broccoli until lightly charred, 6-8 minutes (shifting occasionally). Add a splash of water, cover with a lid, and simmer until al dente, 1-2 minutes. Remove from the pan and season. Add the loosened peanut butter, the garlic flakes, and the chilli oil. If the sauce splits, loosen with more pasta water. Add the cooked noodles and the kassler chunks. Loosen with the remaining pasta water if it’s too thick and season.
SAVOUR THE FLAVOUR
Make a bed of the loaded satay goodness, drizzle over the lime juice (to taste), and sprinkle over the nuts. Enjoy, Chef!
OODLES OF NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain, reserving the pasta water, and rinse in cold water.
PERFECT Pork
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the kassler chunks until crispy, 5-6 minutes (shifting occasionally). Remove from the pan and set aside.
NOW FOR THE SATAY
While the kassler chunks are cooking, loosen the peanut butter with 300ml [400ml]|#7DA0D7 of the reserved pasta water. Place a second, large pan over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the broccoli until lightly charred, 6-8 minutes (shifting occasionally). Add a splash of water, cover with a lid, and simmer until al dente, 1-2 minutes. Remove from the pan and season. Add the loosened peanut butter, the garlic flakes, and the chilli oil. If the sauce splits, loosen with more pasta water. Add the cooked noodles and the kassler chunks. Loosen with the remaining pasta water if it’s too thick and season.
SAVOUR THE FLAVOUR
Make a bed of the loaded satay goodness, drizzle over the lime juice (to taste), and sprinkle over the nuts. Enjoy, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R125.09
for 4 servings · R31.27 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Egg Noodles - 4 cakesFresh Egg Noodles 250 g R30.99 · whole pack (size can't be divided)R30.99
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Peanuts needs 40 gBlack Cat Crunchy Peanut Butter 800 g 800 g at R95.99 · 5% of packR4.80
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Garlic Flakes needs 40 mlGarlic Flakes Refill 55 g R26.99 · whole pack (size can't be divided)R26.99
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Broccoli Florets needs 400 gBroccoli Florets 300 g 300 g at R36.99 · 1.33× packR49.32
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Peanut Butter needs 125 mlPeanut Butter and Oat Energy Bar 40 g R12.99 · whole pack (size can't be divided)R12.99
Not in the Woolies basket — source these elsewhere:
- Chilli Oil
- Pork Kassler Chunks
- Lime Juice
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Satay Pork Kassler & Broccoli?
The preparation time for Satay Pork Kassler & Broccoli with egg noodles & peanuts is between 20 and 25 minutes.
What is the total time required to make Satay Pork Kassler & Broccoli with egg noodles & peanuts?
The total time required to make Satay Pork Kassler & Broccoli with egg noodles & peanuts is between 20 and 25 minutes.
How many servings does Satay Pork Kassler & Broccoli provide?
4 servings
What are the main ingredients in Satay Pork Kassler & Broccoli?
Broccoli Florets, Chilli Oil, Egg Noodles, Garlic Flakes, Lime Juice, Peanut Butter, Peanuts, Pork Kassler
What is the nutritional information of Satay Pork Kassler & Broccoli?
Calories: 950, Carbs: 63 grams, Fat: grams, Protein: 53.3 grams, Sugar: 3.7 grams, Salt: 1949 grams
How do I prepare Satay Pork Kassler & Broccoli?
NOW FOR THE SATAY: While the kassler chunks are cooking, loosen the peanut butter with 100ml [200ml]|#7DA0D7 of the reserved pasta water. Place a second, large pan over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the broccoli until lightly charred, 5-6 minutes (shifting occasionally). Add a splash of water, cover with a lid, and simmer until al dente, 1-2 minutes. Remove from the pan and season. Add the loosened peanut butter, the garlic flakes, and the chilli oil. If the sauce splits, loosen with more pasta water. Add the cooked noodles and the kassler chunks. Loosen with the remaining pasta water if it’s too thick and season. PERFECT PORK: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the kassler chunks until crispy, 5-6 minutes (shifting occasionally). Remove from the pan and set aside. OODLES OF NOODLES: Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 7-8 minutes. Drain, reserving the pasta water, and rinse in cold water. SAVOUR THE FLAVOUR: Make a bed of the loaded satay goodness, drizzle over the lime juice (to taste), and sprinkle over the nuts. Enjoy, Chef!
What should be prepared from my kitchen to make Satay Pork Kassler & Broccoli?
Broccoli Florets, Chilli Oil, Egg Noodles, Garlic Flakes, Lime Juice, Peanut Butter, Peanuts, Pork Kassler
How many calories does Satay Pork Kassler & Broccoli have?
950 calories
How much fat content does Satay Pork Kassler & Broccoli have?
grams