Perfect for those evenings when you want fuss-free but flavoursome. A creamy cabbage slaw is piled onto pan-toasted tortillas, together with sesame oil-infused beef strips & bell peppers, spiced with NOMU One For All Rub. Garnished with a crispy onion salad sprinkle.
Serving guide
Choose your portion size.
CREAMY Cabbage
In a bowl, combine the sliced Cabbage with the mayo and season.
Beef STRIPS & PEPPERS
Place a pan over high heat with a drizzle of oil. Pat the schnitzel dry with paper towel and cut into 1cm thick strips. When hot, fry the Beef strips and the sliced pepper until charred 1-2 minutes (shifting occasionally). In the final 30 seconds, mix in the sesame oil and the NOMU rub. Remove from the pan and season.
TOAST THE TORTILLAS
Place the tortillas on a plate and heat up in the microwave, 30-60 seconds. Alternatively, place a clean pan over medium heat. When hot, toast the tortillas one by one until heated through, 30-60 seconds per side.
DINNER’S READY
Top the wraps with the creamy slaw. Lay over the sliced Beef and the peppers with all the pan juices. Garnish with the crispy onion salad sprinkle. That’s a wrap, Chef!
CREAMY Cabbage
In a bowl, combine the sliced Cabbage with the mayo and season.
Beef STRIPS & PEPPERS
Place a pan over high heat with a drizzle of oil. Pat the schnitzel dry with paper towel and cut into 1cm thick strips. When hot, fry the Beef strips and the sliced pepper until charred 1-2 minutes (shifting occasionally). In the final 30 seconds, mix in the sesame oil and the NOMU rub. Remove from the pan and season.
TOAST THE TORTILLAS
Place the tortillas on a plate and heat up in the microwave, 30-60 seconds. Alternatively, place a clean pan over medium heat. When hot, toast the tortillas one by one until heated through, 30-60 seconds per side.
DINNER’S READY
Top the wraps with the creamy slaw. Lay over the sliced Beef and the peppers with all the pan juices. Garnish with the crispy onion salad sprinkle. That’s a wrap, Chef!
CREAMY Cabbage
In a bowl, combine the sliced Cabbage with the mayo and season.
Beef STRIPS & PEPPERS
Place a pan over high heat with a drizzle of oil. Pat the schnitzel dry with paper towel and cut into 1cm thick strips. When hot, fry the Beef strips and the sliced pepper until charred 2-3 minutes (shifting occasionally). In the final 30 seconds, mix in the sesame oil and the NOMU rub. You may need to do this step in batches. Remove from the pan and season.
TOAST THE TORTILLAS
Place the tortillas on a plate and heat up in the microwave, 30-60 seconds. Alternatively, place a clean pan over medium heat. When hot, toast the tortillas one by one until heated through, 30-60 seconds per side.
DINNER’S READY
Top the wraps with the creamy slaw. Lay over the sliced Beef and the peppers with all the pan juices. Garnish with the crispy onion salad sprinkle. That’s a wrap, Chef!
CREAMY Cabbage
In a bowl, combine the sliced Cabbage with the mayo and season.
Beef STRIPS & PEPPERS
Place a pan over high heat with a drizzle of oil. Pat the schnitzel dry with paper towel and cut into 1cm thick strips. When hot, fry the Beef strips and the sliced pepper until charred 2-3 minutes (shifting occasionally). In the final 30 seconds, mix in the sesame oil and the NOMU rub. You may need to do this step in batches. Remove from the pan and season.
TOAST THE TORTILLAS
Place the tortillas on a plate and heat up in the microwave, 30-60 seconds. Alternatively, place a clean pan over medium heat. When hot, toast the tortillas one by one until heated through, 30-60 seconds per side.
DINNER’S READY
Top the wraps with the creamy slaw. Lay over the sliced Beef and the peppers with all the pan juices. Garnish with the crispy onion salad sprinkle. That’s a wrap, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R123.47
for 4 servings · R30.87 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
-
Sesame Oil needs 40 mlOrganic Sesame Oil 250 ml 250 ml at R130.00 · 16% of packR20.80
-
Cabbage needs 400 gChinese Cabbage 350 g 350 g at R28.99 · 1.14× packR33.13
-
Bell Peppers needs 2Green Pepper R18.99 · whole pack (size can't be divided)R18.99
-
Mayo needs 200 mlFlying Goose® Sriracha Mayo-Styled Dipping Sauce 455 ml 455 ml at R114.99 · 44% of packR50.55
Not in the Woolies basket — source these elsewhere:
- NOMU One For All Rub
- Wheat Flour Tortillas
- Beef Schnitzel (without crumb)
- Crispy Onion Salad Sprinkle
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Sesame Beef Wrap?
The preparation time for Sesame Beef Wrap with a creamy slaw is between 15 and 20 minutes.
What is the total time required to make Sesame Beef Wrap with a creamy slaw?
The total time required to make Sesame Beef Wrap with a creamy slaw is between 15 and 20 minutes.
How many servings does Sesame Beef Wrap provide?
4 servings
What are the main ingredients in Sesame Beef Wrap?
Beef, Beef Schnitzel (without crumb), Bell Pepper, Cabbage, Crispy Onion Salad Sprinkle, Mayo, NOMU One For All Rub, Sesame Oil, Wheat Flour Tortilla
What is the nutritional information of Sesame Beef Wrap?
Calories: 996, Carbs: 82 grams, Fat: grams, Protein: 48.4 grams, Sugar: 18 grams, Salt: 1516 grams
How do I prepare Sesame Beef Wrap?
BEEF STRIPS & PEPPERS: Place a pan over high heat with a drizzle of oil. Pat the schnitzel dry with paper towel and cut into 1cm thick strips. When hot, fry the beef strips and the sliced pepper until charred 1-2 minutes (shifting occasionally). In the final 30 seconds, mix in the sesame oil and the NOMU rub. Remove from the pan and season. CREAMY CABBAGE: In a bowl, combine the sliced cabbage with the mayo and season. TOAST THE TORTILLAS: Place the tortillas on a plate and heat up in the microwave, 30-60 seconds. Alternatively, place a clean pan over medium heat. When hot, toast the tortillas one by one until heated through, 30-60 seconds per side. DINNER’S READY: Top the wraps with the creamy slaw. Lay over the sliced beef and the peppers with all the pan juices. Garnish with the crispy onion salad sprinkle. That’s a wrap, Chef!
What should be prepared from my kitchen to make Sesame Beef Wrap?
Beef, Beef Schnitzel (without crumb), Bell Pepper, Cabbage, Crispy Onion Salad Sprinkle, Mayo, NOMU One For All Rub, Sesame Oil, Wheat Flour Tortilla
How many calories does Sesame Beef Wrap have?
996 calories
How much fat content does Sesame Beef Wrap have?
grams