eCook Meal
Smoky Pork Mince Wrap
with Danish-style feta, That Mayo & fresh salad leaves
Requiring only three steps and minimum prep, say hello to a new weeknight dinner fave! Flavoursome BBQ pork mince is amped up with corn, placed in a toasted tortilla wrap, and topped with creamy mayo & crumbled feta. And that’s a wrap, Chef!
Serving guide
Choose your portion size.
FILLING
Place a pan over high heat with a drizzle of oil. When hot, add the mince and work quickly to break it up as it starts to cook. Fry until browned and caramelised, 5-6 minutes (shifting occasionally). At the halfway mark, add the Corn. In the final minute, add the BBQ sauce and mix until combined. Remove from the pan, season, and set aside.
WRAPS
Return the pan, wiped down, to medium heat. When hot, dry toast the tortilla until heated and lightly crisped, 1-2 minutes per side.
DONE!
Smear ½ the mayo on the toasted wrap. Top with the shredded salad leaves, the BBQ mince & Corn, and the diced Tomato. Dollop over the remaining mayo and crumble over the drained feta. Fold up and enjoy, Chef!
FILLING
Place a pan over high heat with a drizzle of oil. When hot, add the mince and work quickly to break it up as it starts to cook. Fry until browned and caramelised, 5-7 minutes (shifting occasionally). At the halfway mark, add the Corn. In the final minute, add the BBQ sauce and mix until combined. Remove from the pan, season, and set aside.
WRAPS
Return the pan, wiped down, to medium heat. When hot, dry toast the tortillas until heated and lightly crisped, 1-2 minutes per side.
DONE!
Smear ½ the mayo on the toasted wraps. Top with the shredded salad leaves, the BBQ mince & Corn, and the diced Tomato. Dollop over the remaining mayo and crumble over the drained feta. Fold up and enjoy, Chef!
FILLING
Place a pan over high heat with a drizzle of oil. When hot, add the mince and work quickly to break it up as it starts to cook. Fry until browned and caramelised, 6-8 minutes (shifting occasionally). At the halfway mark, add the Corn. In the final minute, add the BBQ sauce and mix until combined. Remove from the pan, season, and set aside.
WRAPS
Return the pan, wiped down, to medium heat. When hot, dry toast the tortillas until heated and lightly crisped, 1-2 minutes per side.
DONE!
Smear ½ the mayo on the toasted wraps. Top with the shredded salad leaves, the BBQ mince & Corn, and the diced Tomato. Dollop over the remaining mayo and crumble over the drained feta. Fold up and enjoy, Chef!
FILLING
Place a pan over high heat with a drizzle of oil. When hot, add the mince and work quickly to break it up as it starts to cook. Fry until browned and caramelised, 7-9 minutes (shifting occasionally). At the halfway mark, add the Corn. In the final minute, add the BBQ sauce and mix until combined. Remove from the pan, season, and set aside.
WRAPS
Return the pan, wiped down, to medium heat. When hot, dry toast the tortillas until heated and lightly crisped, 1-2 minutes per side.
DONE!
Smear ½ the mayo on the toasted wraps. Top with the shredded salad leaves, the BBQ mince & Corn, and the diced Tomato. Dollop over the remaining mayo and crumble over the drained feta. Fold up and enjoy, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R152.23
for 4 servings · R38.06 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Danish-style Feta needs 80 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 10% of packR10.00
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Pork Mince needs 600 gPork Lean Mince 500 g 500 g at R82.99 · 1.20× packR99.59
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BBQ Sauce needs 60 mlClark's Kitchen Sweet and Smokey BBQ Sauce 375 ml 375 ml at R48.99 · 16% of packR7.84
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Salad Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Tomatoes needs 2Tomato Puree in Tub 240 g R20.99 · whole pack (size can't be divided)R20.99
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Corn needs 160 gKoo Creamstyle Sweetcorn 415 g 415 g at R23.99 · 39% of packR9.25
Not in the Woolies basket — source these elsewhere:
- That Mayo (Original)
- Wheat Flour Tortillas
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Smoky Pork Mince Wrap?
The preparation time for Smoky Pork Mince Wrap with Danish-style feta, That Mayo & fresh salad leaves is between 10 and 25 minutes.
What is the total time required to make Smoky Pork Mince Wrap with Danish-style feta, That Mayo & fresh salad leaves?
The total time required to make Smoky Pork Mince Wrap with Danish-style feta, That Mayo & fresh salad leaves is between 20 and 35 minutes.
How many servings does Smoky Pork Mince Wrap provide?
4 servings
What are the main ingredients in Smoky Pork Mince Wrap?
BBQ Sauce, Corn, Feta, Pork Mince, Salad Leaves, That Mayo (Original), Tomato, Wheat Flour Tortilla
What is the nutritional information of Smoky Pork Mince Wrap?
Calories: 881, Carbs: 56 grams, Fat: grams, Protein: 37 grams, Sugar: 9.1 grams, Salt: 1013 grams
How do I prepare Smoky Pork Mince Wrap?
WRAPS: Return the pan, wiped down, to medium heat. When hot, dry toast the tortillas until heated and lightly crisped, 1-2 minutes per side. FILLING: Place a pan over high heat with a drizzle of oil. When hot, add the mince and work quickly to break it up as it starts to cook. Fry until browned and caramelised, 5-7 minutes (shifting occasionally). At the halfway mark, add the corn. In the final minute, add the BBQ sauce and mix until combined. Remove from the pan, season, and set aside. DONE!: Smear ½ the mayo on the toasted wraps. Top with the shredded salad leaves, the BBQ mince & corn, and the diced tomato. Dollop over the remaining mayo and crumble over the drained feta. Fold up and enjoy, Chef!
What should be prepared from my kitchen to make Smoky Pork Mince Wrap?
BBQ Sauce, Corn, Feta, Pork Mince, Salad Leaves, That Mayo (Original), Tomato, Wheat Flour Tortilla
How many calories does Smoky Pork Mince Wrap have?
881 calories
How much fat content does Smoky Pork Mince Wrap have?
grams