Al dente strands of rice noodles are entwined with an enticing combination of pak choi, bell pepper & fresh ginger. Add the paprika-coated pork strips and coat in a special UCOOK sweet-soy chilli sauce, then sit back and savour the result of your culinary talent, Chef!
Serving guide
Choose your portion size.
POPPIN’ SEEDS
Place the sesame seeds in a pan over medium heat. Toast until they pop, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
CAUSE A STIR
Place a pan over medium heat with a drizzle of oil. When hot, fry the Onion until golden, 4-5 minutes (shifting occasionally). Add the mushrooms and the mince and work quickly to break up the mince as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally). Add the Ginger and the Garlic. Fry until fragrant, 1-2 minutes (shifting constantly). Add the Cabbage and the carrot. Fry until slightly softened but still crunchy, 1-2 minutes (shifting occasionally).
SOY GOOD
Pour in the sesame-soy dressing. Loosen with a splash of water if too thick. Remove from the heat and season.
A GREAT PLATE
Plate up the mince stir-fry and sprinkle over the sesame seeds.
POPPIN’ SEEDS
Place the sesame seeds in a pan over medium heat. Toast until they pop, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
CAUSE A STIR
Place a pan over medium heat with a drizzle of oil. When hot, fry the Onion until golden, 4-5 minutes (shifting occasionally). Add the mushrooms and the mince and work quickly to break up the mince as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally). Add the Ginger and the Garlic. Fry until fragrant, 1-2 minutes (shifting constantly). Add the Cabbage and the carrot. Fry until slightly softened but still crunchy, 1-2 minutes (shifting occasionally).
SOY GOOD
Pour in the sesame-soy dressing. Loosen with a splash of water if too thick. Remove from the heat and season.
A GREAT PLATE
Plate up the mince stir-fry and sprinkle over the sesame seeds.
POPPIN’ SEEDS
Place the sesame seeds in a pan over medium heat. Toast until they pop, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
CAUSE A STIR
Place a pan over medium heat with a drizzle of oil. When hot, fry the Onion until golden, 6-7 minutes (shifting occasionally). Add the mushrooms and the mince and work quickly to break up the mince as it starts to cook. Fry until browned, 4-5 [5-6]|#7DA0D7 minutes (shifting occasionally). Add the Ginger and the Garlic. Fry until fragrant, 1-2 minutes (shifting constantly). Add the Cabbage and the carrot. Fry until slightly softened but still crunchy, 2-3 minutes (shifting occasionally).
SOY GOOD
Pour in the sesame-soy dressing. Loosen with a splash of water if too thick. Remove from the heat and season.
A GREAT PLATE
Plate up the mince stir-fry and sprinkle over the sesame seeds.
POPPIN’ SEEDS
Place the sesame seeds in a pan over medium heat. Toast until they pop, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
CAUSE A STIR
Place a pan over medium heat with a drizzle of oil. When hot, fry the Onion until golden, 6-7 minutes (shifting occasionally). Add the mushrooms and the mince and work quickly to break up the mince as it starts to cook. Fry until browned, 4-5 [5-6]|#7DA0D7 minutes (shifting occasionally). Add the Ginger and the Garlic. Fry until fragrant, 1-2 minutes (shifting constantly). Add the Cabbage and the carrot. Fry until slightly softened but still crunchy, 2-3 minutes (shifting occasionally).
SOY GOOD
Pour in the sesame-soy dressing. Loosen with a splash of water if too thick. Remove from the heat and season.
A GREAT PLATE
Plate up the mince stir-fry and sprinkle over the sesame seeds.
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R333.90
for 4 servings · R83.47 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Carrot needs 480 gBulk Large Carrots 3 kg 3 kg at R49.99 · 16% of packR8.00
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Fresh Ginger needs 40 gSoya Ginger Chicken Booster Bowl™ 350 g 350 g at R99.99 · 11% of packR11.43
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Button Mushrooms needs 500 gSliced Button Mushrooms 250 g 250 g at R38.99 · 2.0× packsR77.98
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Cabbage needs 400 gKuhne Prepared Red Cabbage 680 g 680 g at R72.99 · 59% of packR42.94
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Garlic Cloves needs 4Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Black Sesame Seeds needs 20 mlBlack Sesame Seeds 250 g R63.99 · whole pack (size can't be divided)R63.99
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Pork Mince needs 600 gPork Lean Mince 500 g 500 g at R82.99 · 1.20× packR99.59
Not in the Woolies basket — source these elsewhere:
- Sesame-soy Dressing
Shopping
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Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Soy-Glazed Pork Stir-fry?
The preparation time for Soy-Glazed Pork Stir-fry with toasted sesame seeds is between 20 and 40 minutes.
What is the total time required to make Soy-Glazed Pork Stir-fry with toasted sesame seeds?
The total time required to make Soy-Glazed Pork Stir-fry with toasted sesame seeds is between 35 and 55 minutes.
How many servings does Soy-Glazed Pork Stir-fry provide?
4 servings
What are the main ingredients in Soy-Glazed Pork Stir-fry?
Black Sesame Seeds, Button Mushrooms, Cabbage, Carrot, Garlic, Ginger, Onion, Pork Mince, Sesame-soy Dressing
What is the nutritional information of Soy-Glazed Pork Stir-fry?
Calories: 474, Carbs: 60 grams, Fat: grams, Protein: 45.1 grams, Sugar: 8 grams, Salt: 837.5 grams
How do I prepare Soy-Glazed Pork Stir-fry?
POPPIN’ SEEDS: Place the sesame seeds in a pan over medium heat. Toast until they pop, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. A GREAT PLATE: Plate up the mince stir-fry and sprinkle over the sesame seeds. SOY GOOD: Pour in the sesame-soy dressing. Loosen with a splash of water if too thick. Remove from the heat and season. CAUSE A STIR: Place a pan over medium heat with a drizzle of oil. When hot, fry the onion until golden, 4-5 minutes (shifting occasionally). Add the mushrooms and the mince and work quickly to break up the mince as it starts to cook. Fry until browned, 3-4 [4-5]|#7DA0D7 minutes (shifting occasionally). Add the ginger and the garlic. Fry until fragrant, 1-2 minutes (shifting constantly). Add the cabbage and the carrot. Fry until slightly softened but still crunchy, 1-2 minutes (shifting occasionally).
What should be prepared from my kitchen to make Soy-Glazed Pork Stir-fry?
Black Sesame Seeds, Button Mushrooms, Cabbage, Carrot, Garlic, Ginger, Onion, Pork Mince, Sesame-soy Dressing
How many calories does Soy-Glazed Pork Stir-fry have?
474 calories
How much fat content does Soy-Glazed Pork Stir-fry have?
grams