eCook Meal
Spicy Chimichurri Pork Fillet
with roast butternut & an apple slaw
Juicy pork fillet slices drizzled in a homemade chimichurri sauce. Served alongside garlicky roasted butternut and a spectacular apple slaw. Sweet, tart, crunchy. It’s perfection for the palate, Chef!
Serving guide
Choose your portion size.
Butternut
Preheat the oven to 200°C. Spread the Butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
PERFECT Pork FILLET
When the Butternut is halfway, place a pan (that has a lid) over medium heat with a drizzle of oil. Pat the pork dry with paper towel. When hot, sear the pork until browned, 3-4 minutes on one side. Flip, cover with the lid, lower the heat, and fry until cooked through, 6-8 minutes. During the final 1-2 minutes, baste the pork with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.
SPECTACULAR SALA
In a salad bowl, combine the vinegar with a sweetener (to taste), the chilli flakes (to taste), a drizzle of olive oil and season. Add the sun-dried tomatoes and Apple and toss until fully coated.
GRAB A FORK, LET’S EAT THIS Pork!
Dish up the juicy Pork slices and drizzle over the chimichurri sauce. Side with the roasted Butternut and the sun-dried tomato and apple salad. Garnish with the spring onion slices and pecan nuts. Dig in, Chef!
Butternut
Preheat the oven to 200°C. Spread the Butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
PERFECT Pork FILLET
When the Butternut is halfway, place a pan (that has a lid) over medium heat with a drizzle of oil. Pat the pork dry with paper towel. When hot, sear the pork until browned, 3-4 minutes on one side. Flip, cover with the lid, lower the heat, and fry until cooked through, 6-8 minutes. During the final 1-2 minutes, baste the pork with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.
SPECTACULAR SALAD
In a salad bowl, combine the vinegar with a sweetener (to taste), the chilli flakes (to taste), a drizzle of olive oil and season. Add the sun-dried tomatoes and Apple and toss until fully coated.
GRAB A FORK, LET’S EAT THIS Pork!
Dish up the juicy Pork slices and drizzle over the chimichurri sauce. Side with the roasted Butternut and the sun-dried tomato and apple salad. Garnish with the spring onion slices and pecan nuts. Dig in, Chef!
Butternut
Preheat the oven to 200°C. Spread the Butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
PERFECT Pork FILLET
When the Butternut is halfway, place a pan (that has a lid) over medium heat with a drizzle of oil. Pat the pork dry with paper towel. When hot, sear the pork until browned, 4-5 minutes on one side. Flip, cover with the lid, lower the heat, and fry until cooked through, 6-8 minutes. During the final 1-2 minutes, baste the pork with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.
SPECTACULAR SALAD
In a salad bowl, combine the vinegar with a sweetener (to taste), the chilli flakes (to taste), a drizzle of olive oil and season. Add the sun-dried tomatoes and Apple and toss until fully coated.
GRAB A FORK, LET’S EAT THIS Pork!
Dish up the juicy Pork slices and drizzle over the chimichurri sauce. Side with the roasted Butternut and the sun-dried tomato and apple salad. Garnish with the spring onion slices and pecan nuts. Dig in, Chef!
Butternut
Preheat the oven to 200°C. Spread the Butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
PERFECT Pork FILLET
When the Butternut is halfway, place a pan (that has a lid) over medium heat with a drizzle of oil. Pat the pork dry with paper towel. When hot, sear the pork until browned, 4-5 minutes on one side. Flip, cover with the lid, lower the heat, and fry until cooked through, 6-8 minutes. During the final 1-2 minutes, baste the pork with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.
SPECTACULAR SALAD
In a salad bowl, combine the vinegar with a sweetener (to taste), the chilli flakes (to taste), a drizzle of olive oil and season. Add the sun-dried tomatoes and Apple and toss until fully coated.
GRAB A FORK, LET’S EAT THIS Pork!
Dish up the juicy Pork slices and drizzle over the chimichurri sauce. Side with the roasted Butternut and the sun-dried tomato and apple salad. Garnish with the spring onion slices and pecan nuts. Dig in, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R131.52
for 4 servings · R32.88 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Pork Fillet needs 600 gPork Bones Avg 800 g 800 g at R51.99 · 75% of packR38.99
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Spring Onions needs 4Lay's Spring Onion & Cheese Chips 36 g R10.99 · whole pack (size can't be divided)R10.99
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Pecan Nuts needs 60 gAll Butter Pecan Nut and Chocolate Shortbread Fingers 220 g 220 g at R74.99 · 27% of packR20.45
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Butternut Chunks needs 1 kgButternut 3 kg 3 kg at R45.00 · 33% of packR15.00
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Sun-dried Tomatoes needs 120 gBulk Salad Tomatoes 1.5 kg 1.5 kg at R45.00 · 8% of packR3.60
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Apples needs 2Freeze Dried Apple 10 g R19.99 · whole pack (size can't be divided)R19.99
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White Wine Vinegar needs 125 mlWhite Wine Vinegar 250 ml 250 ml at R44.99 · 50% of packR22.50
Not in the Woolies basket — source these elsewhere:
- Dried Chilli Flakes
- Pesto Princess Chimichurri Sauce
- NOMU One For All Rub
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Spicy Chimichurri Pork Fillet?
The preparation time for Spicy Chimichurri Pork Fillet with roast butternut & an apple slaw is between 20 and 35 minutes.
What is the total time required to make Spicy Chimichurri Pork Fillet with roast butternut & an apple slaw?
The total time required to make Spicy Chimichurri Pork Fillet with roast butternut & an apple slaw is between 40 and 60 minutes.
How many servings does Spicy Chimichurri Pork Fillet provide?
4 servings
What are the main ingredients in Spicy Chimichurri Pork Fillet?
Apple, Butternut, Dried Chilli Flakes, NOMU One For All Rub, Pecan Nut, Pesto Princess Chimichurri Sauce, Pork Fillet, Spring Onion, Tomato, White Wine Vinegar
What is the nutritional information of Spicy Chimichurri Pork Fillet?
Calories: 668, Carbs: 68 grams, Fat: grams, Protein: 42.5 grams, Sugar: 33.9 grams, Salt: 688 grams
How do I prepare Spicy Chimichurri Pork Fillet?
SPECTACULAR SALAD: In a salad bowl, combine the vinegar with a sweetener (to taste), the chilli flakes (to taste), a drizzle of olive oil and season. Add the sun-dried tomatoes and apple and toss until fully coated. BUTTERNUT: Preheat the oven to 200°C. Spread the butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway). GRAB A FORK, LET’S EAT THIS PORK!: Dish up the juicy pork slices and drizzle over the chimichurri sauce. Side with the roasted butternut and the sun-dried tomato and apple salad. Garnish with the spring onion slices and pecan nuts. Dig in, Chef! PERFECT PORK FILLET: When the butternut is halfway, place a pan (that has a lid) over medium heat with a drizzle of oil. Pat the pork dry with paper towel. When hot, sear the pork until browned, 3-4 minutes on one side. Flip, cover with the lid, lower the heat, and fry until cooked through, 6-8 minutes. During the final 1-2 minutes, baste the pork with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.
What should be prepared from my kitchen to make Spicy Chimichurri Pork Fillet?
Apple, Butternut, Dried Chilli Flakes, NOMU One For All Rub, Pecan Nut, Pesto Princess Chimichurri Sauce, Pork Fillet, Spring Onion, Tomato, White Wine Vinegar
How many calories does Spicy Chimichurri Pork Fillet have?
668 calories
How much fat content does Spicy Chimichurri Pork Fillet have?
grams