eCook

AI-powered weekly meal inspiration

eCook Meal

Sticky Chipotle Beef Wrap

with cheddar cheese & a spicy honey dressing

Beef Easy Peasy

4.9

  • Hands on15 - 30 minutes
  • Overall25 - 40 minutes
Photo of Sticky Chipotle Beef Wrap

This Mexi-inspired wrap is stuffed with spicy BBQ beef mince and topped with melted cheddar & mozzarella cheese. Zingy crunchy lime slaw, fresh tomato and spring onion salsa, and heat from drizzles of this chipotle That Mayo dressing make this absolutely mouthwatering!

Serving guide

Choose your portion size.

  1. SALSA & SLAW

    Place the sliced Cabbage, grated carrot, the shredded lettuce, the lime juice (to taste) and some seasoning in a bowl. Toss to combine. In a separate bowl, combine the diced tomatoes, the sliced spring onion, a drizzle of oil, and some seasoning.

  2. DRESSING

    Combine ½ of the chopped chipotles, the mayo and the Honey. Add water in 5ml increments until drizzling consistency.

  3. CHEESY MINCE

    Place a pan over a high heat with a drizzle of oil. When hot, add in the mince and work quickly to break it up as it starts to cook. Allow it to caramelise for 4-5 minutes until browned, stirring occasionally. Add the remaining chopped chipotles (to taste) and the BBQ sauce and simmer for a further 1-2 minutes until the mince is cooked through and sticky. Season to taste. Just before serving, mix the grated cheese through the sticky mince until slightly melted.

  4. FINISHING TOUCHES

    Place a clean pan over a medium heat. When hot, dry toast the tortillas one at a time for 30-60 seconds per side until heated and lightly crisped. Remove from the pan on completion.

  5. PLATE

    Pile up the limey lettuce slaw mix into the toasted tortilla wraps and top with the cheesy BBQ Beef mince and tomato & spring onion salsa. Drizzle over the chipotle Honey dressing. Fold it all up and tuck in!

  • Cabbage - 100g

  • Carrot - 120g

  • Green Leaves - 20g

  • Lime Juice - 15ml

  • Plum Tomato - 1

  • Spring Onion - 1

  • Chipotle in Adobo - 10g

  • That Mayo (Original) - 45ml

  • Honey - 5ml

  • Free-range Beef Mince - 150g

  • Carb Smart BBQ Sauce - 30ml

  • Grated Mozzarella & Cheddar Cheese Mix - 50g

  • Whole Wheat Tortillas - 2

  1. SALSA & SLAW

    Place the sliced Cabbage, grated carrot, the shredded lettuce, the lime juice (to taste) and some seasoning in a bowl. Toss to combine. In a separate bowl, combine the diced tomatoes, the sliced spring onion, a drizzle of oil, and some seasoning.

  2. DRESSING

    Combine ½ of the chopped chipotles, the mayo and the Honey. Add water in 5ml increments until drizzling consistency.

  3. CHEESY MINCE

    Place a pan over a high heat with a drizzle of oil. When hot, add in the mince and work quickly to break it up as it starts to cook. Allow it to caramelise for 5-6 minutes until browned, stirring occasionally. Add the remaining chopped chipotles (to taste) and the BBQ sauce and simmer for a further 1-2 minutes until the mince is cooked through and sticky. Season to taste. Just before serving, mix the grated cheese through the sticky mince until slightly melted.

  4. FINISHING TOUCHES

    Place a clean pan over a medium heat. When hot, dry toast the tortillas one at a time for 30-60 seconds per side until heated and lightly crisped. Remove from the pan on completion.

  5. PLATE

    Pile up the limey lettuce slaw mix into the toasted tortilla wraps and top with the cheesy BBQ Beef mince and tomato & spring onion salsa. Drizzle over the chipotle Honey dressing. Fold it all up and tuck in!

  • Cabbage - 200g

  • Carrot - 120g

  • Green Leaves - 40g

  • Lime Juice - 30ml

  • Plum Tomato - 1

  • Spring Onions - 2

  • Chipotle in Adobo - 20g

  • That Mayo (Original) - 85ml

  • Honey - 10ml

  • Free-range Beef Mince - 300g

  • Carb Smart BBQ Sauce - 65ml

  • Grated Mozzarella & Cheddar Cheese Mix - 100g

  • Whole Wheat Tortillas - 4

  1. SALSA & SLAW

    Place the sliced Cabbage, grated carrot, the shredded lettuce, the lime juice (to taste) and some seasoning in a bowl. Toss to combine. In a separate bowl, combine the diced tomatoes, the sliced spring onion, a drizzle of oil, and some seasoning.

  2. DRESSING

    Combine ½ of the chopped chipotles, the mayo and the Honey. Add water in 5ml increments until drizzling consistency.

  3. CHEESY MINCE

    Place a pan over a high heat with a drizzle of oil. When hot, add in the mince and work quickly to break it up as it starts to cook. Allow it to caramelise for 6-7 minutes until browned, stirring occasionally. Add the remaining chopped chipotles (to taste) and the BBQ sauce and simmer for a further 2-3 minutes until the mince is cooked through and sticky. Season to taste. Just before serving, mix the grated cheese through the sticky mince until slightly melted.

  4. FINISHING TOUCHES

    Place a clean pan over a medium heat. When hot, dry toast the tortillas one at a time for 30-60 seconds per side until heated and lightly crisped. Remove from the pan on completion.

  5. PLATE

    Pile up the limey lettuce slaw mix into the toasted tortilla wraps and top with the cheesy BBQ Beef mince and tomato & spring onion salsa. Drizzle over the chipotle Honey dressing. Fold it all up and tuck in!

  • Cabbage - 300g

  • Carrot - 240g

  • Green Leaves - 60g

  • Lime Juice - 45ml

  • Plum Tomatoes - 2

  • Spring Onions - 3

  • Chipotle in Adobo - 30g

  • That Mayo (Original) - 125ml

  • Honey - 15ml

  • Free-range Beef Mince - 450g

  • Carb Smart BBQ Sauce - 85ml

  • Grated Mozzarella & Cheddar Cheese Mix - 150g

  • Whole Wheat Tortillas - 6

  1. SALSA & SLAW

    Place the sliced Cabbage, grated carrot, the shredded lettuce, the lime juice (to taste) and some seasoning in a bowl. Toss to combine. In a separate bowl, combine the diced tomatoes, the sliced spring onion, a drizzle of oil, and some seasoning.

  2. DRESSING

    Combine ½ of the chopped chipotles, the mayo and the Honey. Add water in 5ml increments until drizzling consistency.

  3. CHEESY MINCE

    Place a pan over a high heat with a drizzle of oil. When hot, add in the mince and work quickly to break it up as it starts to cook. Allow it to caramelise for 6-7 minutes until browned, stirring occasionally. Add the remaining chopped chipotles (to taste) and the BBQ sauce and simmer for a further 2-3 minutes until the mince is cooked through and sticky. Season to taste. Just before serving, mix the grated cheese through the sticky mince until slightly melted.

  4. FINISHING TOUCHES

    Place a clean pan over a medium heat. When hot, dry toast the tortillas one at a time for 30-60 seconds per side until heated and lightly crisped. Remove from the pan on completion.

  5. PLATE

    Pile up the limey lettuce slaw mix into the toasted tortilla wraps and top with the cheesy BBQ Beef mince and tomato & spring onion salsa. Drizzle over the chipotle Honey dressing. Fold it all up and tuck in!

  • Cabbage - 400g

  • Carrot - 240g

  • Green Leaves - 80g

  • Lime Juice - 60ml

  • Plum Tomatoes - 2

  • Spring Onions - 4

  • Chipotle in Adobo - 40g

  • That Mayo (Original) - 190ml

  • Honey - 20ml

  • Free-range Beef Mince - 600g

  • Carb Smart BBQ Sauce - 125ml

  • Grated Mozzarella & Cheddar Cheese Mix - 200g

  • Whole Wheat Tortillas - 8

Shopping

Matching Woolies ingredients.

Woolies Products in this dish

Photo of Wagyu Beef Denver Steak Avg 150 g

Wagyu Beef Denver Steak Avg 150 G

Photo of Beef Ragu 600 g

Beef Ragu 600 G

Photo of Spinach & Ricotta Cannelloni 350 g

Spinach & Ricotta Cannelloni 350 G

Photo of Seasonal Acacia Honey 250 g

Seasonal Acacia Honey 250 G

Photo of Wagyu Beef Fat 200 g

Wagyu Beef Fat 200 G

Photo of Wagyu Beef Picanha Steak Avg 180 g

Wagyu Beef Picanha Steak Avg 180 G

Photo of Halaal Classic Beef Boerewors Avg 500 g

Halaal Classic Beef Boerewors Avg 500 G

Photo of Angus Beef Smoked Salami Sticks 85 g

Angus Beef Smoked Salami Sticks 85 G

Photo of Halaal Free Range Asian Style Beef Short Rib Avg 1 kg

Halaal Free Range Asian Style Beef Short Rib Avg 1 Kg

Photo of Organic Apple Cider Vinegar with Honey and Ginger 500 ml

Organic Apple Cider Vinegar With Honey And Ginger 500 Ml

Photo of Halaal Regular Beef Mince 500 g

Halaal Regular Beef Mince 500 G

Photo of Halaal Wood Smoked Beef Rashers 200 g

Halaal Wood Smoked Beef Rashers 200 G

Photo of Vicks Honey Menthol Xtra Strong VapoLozenges 16 pcs

Vicks Honey Menthol Xtra Strong Vapolozenges 16 Pcs

Photo of The Harvest Table’s Pet Beef Collagen Powder 200 g

The Harvest Table’s Pet Beef Collagen Powder 200 G

Photo of Potato & Carrot Crush with Melted Butter 350 g

Potato & Carrot Crush With Melted Butter 350 G

Photo of Posh Pets Complimentary Meal with Beef Chunks and Vegetables 385 g

Posh Pets Complimentary Meal With Beef Chunks And Vegetables 385 G

Photo of Free Range Beef Stewing Portions Avg 1.4 kg

Free Range Beef Stewing Portions Avg 1.4 Kg

Photo of Thick Cut Matured Beef Rump Portions Avg 1.2 kg

Thick Cut Matured Beef Rump Portions Avg 1.2 Kg

Photo of Halaal Beef Sizzlers 6 pk

Halaal Beef Sizzlers 6 Pk

Photo of Wagyu Beef Chuck Eye Steak Avg 170 g

Wagyu Beef Chuck Eye Steak Avg 170 G

Photo of Sunday Veg with Chakalaka, Butternut & Spinach 450 g

Sunday Veg With Chakalaka, Butternut & Spinach 450 G

Photo of Baby Roasting Carrots 200 g

Baby Roasting Carrots 200 G

Photo of Halaal Regular Beef Mince 1 kg

Halaal Regular Beef Mince 1 Kg

Photo of Mini Spinach & South African Feta Quiches 6 pk

Mini Spinach & South African Feta Quiches 6 Pk

Photo of Effortless Entertaining™ Clemengold® and Fynbos Honey Drizzle 200 g

Effortless Entertaining™ Clemengold® And Fynbos Honey Drizzle 200 G

Photo of Roasted Butternut, Quinoa & Spinach with Cucumber Salad 700 g

Roasted Butternut, Quinoa & Spinach With Cucumber Salad 700 G

Photo of Seven Colours Beef Short Rib 450 g

Seven Colours Beef Short Rib 450 G

Photo of Sliced Smoked Beef Roll 125 g

Sliced Smoked Beef Roll 125 G

Photo of BeOneBreed Cream and Green Leaf Print Small Pet Bowl

Beonebreed Cream And Green Leaf Print Small Pet Bowl

Photo of Artisanally Made Almond Honey Nougat 100 g

Artisanally Made Almond Honey Nougat 100 G

Photo of Baby Mixed Cabbage 2 pk

Baby Mixed Cabbage 2 Pk

Photo of Beef Sliders 2 pk

Beef Sliders 2 Pk

Photo of Beef Bolognaise Mince 600 g

Beef Bolognaise Mince 600 G

Photo of Bulk Beef Stewing Portions Avg 2.3 kg

Bulk Beef Stewing Portions Avg 2.3 Kg

Photo of Regular Beef Mince 500 g

Regular Beef Mince 500 G

Photo of Beef Blade Steak Portions Avg 500 g

Beef Blade Steak Portions Avg 500 G

Photo of Spinach and Cheese Crackers 125 g

Spinach And Cheese Crackers 125 G

Photo of Halaal Sliced Smoked Beef Roll 125 g

Halaal Sliced Smoked Beef Roll 125 G

Photo of Roasted Carrot Chunks with a Glaze 420 g

Roasted Carrot Chunks With A Glaze 420 G

Photo of Local Seasonal Bluegum Honey 500 g

Local Seasonal Bluegum Honey 500 G

Photo of Sriracha Marinated Large Beef Rib Avg 1 kg

Sriracha Marinated Large Beef Rib Avg 1 Kg

Photo of BeOneBreed Cream and Green Leaf Print Medium Pet Bowl

Beonebreed Cream And Green Leaf Print Medium Pet Bowl

Photo of Roasted Carrots, Broccoli & Green Beans 270 g

Roasted Carrots, Broccoli & Green Beans 270 G

Photo of Posh Pets Complete and Balanced Meal with Beef and Vegetables for Adult Dogs 15 kg

Posh Pets Complete And Balanced Meal With Beef And Vegetables For Adult Dogs 15 Kg

Photo of Halaal Free Range Beef Frikkadels 12 pk

Halaal Free Range Beef Frikkadels 12 Pk

Photo of Posh Pets Complimentary Meal with Beef Chunks and Vegetables 775 g

Posh Pets Complimentary Meal With Beef Chunks And Vegetables 775 G

Photo of Beef Bulgogi 400 g

Beef Bulgogi 400 G

Photo of Babes Creamed Spinach, Sweet Potato and Bone Broth Meal 120 g

Babes Creamed Spinach, Sweet Potato And Bone Broth Meal 120 G

Photo of Crispy Phyllo Spinach Bake 800 g

Crispy Phyllo Spinach Bake 800 G

Photo of BeOneBreed Cream and Green Leaf Print Large Pet Bowl 700 ml

Beonebreed Cream And Green Leaf Print Large Pet Bowl 700 Ml

Photo of Beef Mince Curry & Rice 220 g

Beef Mince Curry & Rice 220 G

Photo of Butternut, Sweet Potato & Spinach Rings 275 g

Butternut, Sweet Potato & Spinach Rings 275 G

Photo of Wood Smoked Beef Rashers 200 g

Wood Smoked Beef Rashers 200 G

Photo of Halaal Beef Bones Avg 1.3 kg

Halaal Beef Bones Avg 1.3 Kg

Photo of Wagyu Beef Sirloin Steak Avg 170 g

Wagyu Beef Sirloin Steak Avg 170 G

Photo of Tony’s Chocolonely Milk Almond and Honey Bar 180 g

Tony’s Chocolonely Milk Almond And Honey Bar 180 G

Photo of Wagyu Beef Rib Eye Steak Avg 150 g

Wagyu Beef Rib Eye Steak Avg 150 G

Photo of Halaal Classic Beef Boerewors Avg 1 kg

Halaal Classic Beef Boerewors Avg 1 Kg

Photo of Free Range Asian Style Beef Short Rib Avg 1 kg

Free Range Asian Style Beef Short Rib Avg 1 Kg

Photo of Effortless Entertaining™ Whipped Feta with Hot Honey & Chilli Crunch 130 g

Effortless Entertaining™ Whipped Feta With Hot Honey & Chilli Crunch 130 G

Photo of Mother’s Day Almond Honey Nougat and Turkish Delight Confectionery Selection 123 g

Mother’s Day Almond Honey Nougat And Turkish Delight Confectionery Selection 123 G

Photo of Regular Beef Mince 1 kg

Regular Beef Mince 1 Kg

Photo of Artisanally Made Macadamia Honey Nougat 100 g

Artisanally Made Macadamia Honey Nougat 100 G

Photo of Beef Bolognese Ravioli 250 g

Beef Bolognese Ravioli 250 G

Photo of Halaal Beef Tongue Avg 1.2 kg

Halaal Beef Tongue Avg 1.2 Kg

Photo of Kuhne Prepared Red Cabbage 680 g

Kuhne Prepared Red Cabbage 680 G

Photo of Pamper Beef, Liver and Vegetable Flavour Cat Food 85 g

Pamper Beef, Liver And Vegetable Flavour Cat Food 85 G

Photo of Corned Beef Avg 1.3 kg

Corned Beef Avg 1.3 Kg

Photo of Butternut & Spinach Fritters 260 g

Butternut & Spinach Fritters 260 G

Photo of Posh Pet Free Range Beef Strips 120 g

Posh Pet Free Range Beef Strips 120 G

Photo of Wooliesbabes Textured Snow Pea, Sweet Potato and Spinach From 6 Months

Wooliesbabes Textured Snow Pea, Sweet Potato And Spinach From 6 Months

Photo of Demi-Glacé Concentrate Beef Stock 8 x 25 g

Demi-glacé Concentrate Beef Stock 8 X 25 G

Photo of Strepsils Honey and Lemon Throat Lozenges 24 Pcs

Strepsils Honey And Lemon Throat Lozenges 24 Pcs

Photo of Beef Corned Tongue Avg 1.2 kg

Beef Corned Tongue Avg 1.2 Kg

Photo of Halaal Matured Thick-Cut Beef Rump Steak Avg 700 g

Halaal Matured Thick-cut Beef Rump Steak Avg 700 G

Photo of Angus Beef Denver Steak Avg 400 g

Angus Beef Denver Steak Avg 400 G

Photo of Honey Mustard 235 g

Honey Mustard 235 G

Photo of Raw Seasonal Honey 150 g

Raw Seasonal Honey 150 G

Photo of Cauliflower & Carrot Fettuccine 250 g

Cauliflower & Carrot Fettuccine 250 G

Photo of PlantLove™ Broccoli, Cauliflower and Spinach Soup 400 g

Plantlove™ Broccoli, Cauliflower And Spinach Soup 400 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 Ml

Photo of Fresh Free Range Liquid Beef Stock 500 ml

Fresh Free Range Liquid Beef Stock 500 Ml

Photo of Creamed Honey 340 g

Creamed Honey 340 G

Photo of Bulk Beef Shin Avg 1.1 kg

Bulk Beef Shin Avg 1.1 Kg

Photo of Honey and Mustard Pretzel Pieces 150 g

Honey And Mustard Pretzel Pieces 150 G

Photo of Wagyu Beef Mince 500 g

Wagyu Beef Mince 500 G

Photo of Posh Pets Free Range Beef Strips 50 g

Posh Pets Free Range Beef Strips 50 G

Photo of Honey and Mustard Mayonnaise 260 g

Honey And Mustard Mayonnaise 260 G

Photo of Wafer Thin Sliced Roast Peppered Beef 125 g

Wafer Thin Sliced Roast Peppered Beef 125 G

Photo of Posh Pet Free Range Beef Nibbles 120 g

Posh Pet Free Range Beef Nibbles 120 G

Photo of Honey and Mustard Mayonnaise 510 g

Honey And Mustard Mayonnaise 510 G

Photo of Dry Roasted Honey Glazed Cashews 100 g

Dry Roasted Honey Glazed Cashews 100 G

Photo of Free Range Beef Selection Pack Avg 1.2 kg

Free Range Beef Selection Pack Avg 1.2 Kg

Photo of Whole Spinach 350 g

Whole Spinach 350 G

Photo of Sliced Spiced Beef 125 g

Sliced Spiced Beef 125 G

Photo of PlantLove™ Spinach and Hummus Girasoli 250 g

Plantlove™ Spinach And Hummus Girasoli 250 G

Photo of Lay’s Spring Onion & Cheese Chips 36 g

Lay’s Spring Onion & Cheese Chips 36 G

Photo of Beef Marrow Bones Avg 570 g

Beef Marrow Bones Avg 570 G

Photo of 100 % Apple, Pear and Spinach Fruit and Veg Juice Blend 500 ml

100 % Apple, Pear And Spinach Fruit And Veg Juice Blend 500 Ml

Photo of Ready to Eat Corned Beef Tongue Avg 640 g

Ready To Eat Corned Beef Tongue Avg 640 G

Photo of Frozen Tomato Beef Bredie 1 kg

Frozen Tomato Beef Bredie 1 Kg

Photo of Posh Pets Complete and Balanced Meal Pouches with Poultry and Fish and Beef and Vegetables  8 x 150 g

Posh Pets Complete And Balanced Meal Pouches With Poultry And Fish And Beef And Vegetables 8 X 150 G

Photo of Angus Beef Traditional Boerewors Avg 500 g

Angus Beef Traditional Boerewors Avg 500 G

Photo of Beef Stock Bones Avg 1 kg

Beef Stock Bones Avg 1 Kg

Photo of Sosatie Beef Frikkadels 600 g

Sosatie Beef Frikkadels 600 G

Photo of Free Range Traditional Wagyu Beef Bangers 8 pk

Free Range Traditional Wagyu Beef Bangers 8 Pk

Photo of Angus Beef Oyster Blade Steak Avg 400 g

Angus Beef Oyster Blade Steak Avg 400 G

Photo of Cesar Gourmet Beef Dog Food 100 g

Cesar Gourmet Beef Dog Food 100 G

Photo of Baby Spinach 100 g

Baby Spinach 100 G

Photo of Frozen Pulled Beef Topped with Puff Pastry 1 kg

Frozen Pulled Beef Topped With Puff Pastry 1 Kg

Photo of Posh Pets Free Range Beef Nibbles 80 g

Posh Pets Free Range Beef Nibbles 80 G

Photo of Free Range Beef Short Rib Avg 900 g

Free Range Beef Short Rib Avg 900 G

Photo of Sliced Beef Silverside 125 g

Sliced Beef Silverside 125 G

Photo of 12 Angus Beef Frikkadels 600 g

12 Angus Beef Frikkadels 600 G

Photo of Frozen Potato, Smoked Salmon & Spinach Stacks 4 pk

Frozen Potato, Smoked Salmon & Spinach Stacks 4 Pk

Photo of Matured Thick Cut Angus Beef Rump Steak Avg 700 g

Matured Thick Cut Angus Beef Rump Steak Avg 700 G

Photo of Creamy Spinach 600 g

Creamy Spinach 600 G

Photo of Organic Liquid Beef Stock 500 ml

Organic Liquid Beef Stock 500 Ml

Photo of Cape Malay Style Beef Mince Curry Roti

Cape Malay Style Beef Mince Curry Roti

Photo of Spinach & South African Feta Free Range Chicken Burgers 800 g

Spinach & South African Feta Free Range Chicken Burgers 800 G

Photo of Beef Mince Curry Vetkoek 8 pk

Beef Mince Curry Vetkoek 8 Pk

Photo of Matured Thick Cut Angus Beef Sirloin Steak Avg 600 g

Matured Thick Cut Angus Beef Sirloin Steak Avg 600 G

Photo of Wagyu Beef Boerewors Avg 350 g

Wagyu Beef Boerewors Avg 350 G

Photo of Wagyu Beef Frikkadels 600 g

Wagyu Beef Frikkadels 600 G

Photo of Carrot, Beetroot & Kale Slaw 165 g

Carrot, Beetroot & Kale Slaw 165 G

Photo of Fresh Pet Frozen Beef and Kidney, Rice and Vegetables for Adult Dogs 500 g

Fresh Pet Frozen Beef And Kidney, Rice And Vegetables For Adult Dogs 500 G

Photo of Carrot and Pecan Rusks 450 g

Carrot And Pecan Rusks 450 G

Photo of Halaal Lean Beef Mince 500 g

Halaal Lean Beef Mince 500 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 Ml

Photo of Angus Beef Chuck Eye Steak Avg 400 g

Angus Beef Chuck Eye Steak Avg 400 G

Photo of Beef Bangers 8 pk

Beef Bangers 8 Pk

Photo of Matured Thick Cut Angus Beef Rib Eye Steak Avg 600 g

Matured Thick Cut Angus Beef Rib Eye Steak Avg 600 G

Photo of Tenderstem® & Carrot 350 g

Tenderstem® & Carrot 350 G

Photo of Halaal Matured Thick-Cut Beef Sirloin Steak Avg 600 g

Halaal Matured Thick-cut Beef Sirloin Steak Avg 600 G

Photo of Sliced Roast Peppered Beef 125 g

Sliced Roast Peppered Beef 125 G

Photo of Sliced Halaal Beech Wood Smoked Beef Pastrami 125 g

Sliced Halaal Beech Wood Smoked Beef Pastrami 125 G

Photo of Pepper Crusted Beef Fillet Avg 800 g

Pepper Crusted Beef Fillet Avg 800 G

Photo of Matured Picanha Beef Rump Avg 1.2 kg

Matured Picanha Beef Rump Avg 1.2 Kg

Photo of Spinach & Ricotta Ravioli 500 g

Spinach & Ricotta Ravioli 500 G

Photo of Kids™ Alphabet-Shaped Pineapple and Carrot Bites 5 x 25 g

Kids™ Alphabet-shaped Pineapple And Carrot Bites 5 X 25 G

Photo of Beef Chow Mein 400 g

Beef Chow Mein 400 G

Photo of Honey, Mustard and Onion Pretzel Thins 80 g

Honey, Mustard And Onion Pretzel Thins 80 G

Photo of 6 Beef Sirloin Steaks Avg 1.7 kg

6 Beef Sirloin Steaks Avg 1.7 Kg

Photo of Orange Blossom Honey 250 g

Orange Blossom Honey 250 G

Photo of Half Angus Beef Fillet Avg 680 g

Half Angus Beef Fillet Avg 680 G

Photo of Honey and Oats Rusks 450 g

Honey And Oats Rusks 450 G

Photo of Fresh Pet Frozen Beef, Rice and Vegetables For Adult Dogs 500 g

Fresh Pet Frozen Beef, Rice And Vegetables For Adult Dogs 500 G

Photo of Free Range Lamb & Beef Sizzlers 6 pk

Free Range Lamb & Beef Sizzlers 6 Pk

Photo of Beef Stock Powder 150 g

Beef Stock Powder 150 G

Photo of Raw Honey 355 g

Raw Honey 355 G

Photo of Free Range Beef Cubes Avg 500 g

Free Range Beef Cubes Avg 500 G

Photo of Fynbos Honey 250 g

Fynbos Honey 250 G

Photo of Honey and Oats Rusks 800 g

Honey And Oats Rusks 800 G

Photo of Beef Liquid Stock Concentrate 8 x 25 g

Beef Liquid Stock Concentrate 8 X 25 G

Photo of Frozen Spinach & South African Feta Pies 4 pk

Frozen Spinach & South African Feta Pies 4 Pk

Photo of Fresh Pet Beef, Rice and Vegetables Dog Food 380 g

Fresh Pet Beef, Rice And Vegetables Dog Food 380 G

Photo of Halaal Traditional Beef Boerewors Avg 500 g

Halaal Traditional Beef Boerewors Avg 500 G

Photo of Honey and Dijon Mustard Flavour Crunchy Stix 150 g

Honey And Dijon Mustard Flavour Crunchy Stix 150 G

Photo of Whole Red Baby Plum Tomatoes in Tomato Juice 400 g

Whole Red Baby Plum Tomatoes In Tomato Juice 400 G

Photo of Honey, Mustard and Onion Pretzel Thins 25 g

Honey, Mustard And Onion Pretzel Thins 25 G

Photo of Stuffed Beef Rump Roast Avg 1 kg

Stuffed Beef Rump Roast Avg 1 Kg

Photo of Halaal Sliced Spiced Beef 125 g

Halaal Sliced Spiced Beef 125 G

Photo of Citrus Honey Chicken Booster Bowl™ 350 g

Citrus Honey Chicken Booster Bowl™ 350 G

Photo of Halaal Free Range Stewing Beef Avg 1.7 kg

Halaal Free Range Stewing Beef Avg 1.7 Kg

Photo of Beef & Lamb Frikkadels 600 g

Beef & Lamb Frikkadels 600 G

Photo of Free Range Beef Boerewors Portions 1 kg

Free Range Beef Boerewors Portions 1 Kg

Photo of Bulk Beef Brisket Avg 1 kg

Bulk Beef Brisket Avg 1 Kg

Photo of Seasonal Honey 375 g

Seasonal Honey 375 G

Photo of Halaal Tenderised Beef Steak Avg 750 g

Halaal Tenderised Beef Steak Avg 750 G

Photo of Angus Beef Lean Mince 1 kg

Angus Beef Lean Mince 1 Kg

Photo of Halaal Lean Beef Mince 1 kg

Halaal Lean Beef Mince 1 Kg

Photo of Beef Whole Fillet Avg 1.5 kg

Beef Whole Fillet Avg 1.5 Kg

Photo of Carrot Batons 100 g

Carrot Batons 100 G

Photo of Wild Blossom Honey 375 g

Wild Blossom Honey 375 G

Photo of Beef Tenderised Steak Avg 750 g

Beef Tenderised Steak Avg 750 G

Photo of Beef Sizzlers 6 pk

Beef Sizzlers 6 Pk

Photo of Macaroni Cheese & Beef Bolognese 1 kg

Macaroni Cheese & Beef Bolognese 1 Kg

Photo of Southern Smoky™ BBQ Beef Ribs Avg 1 kg

Southern Smoky™ Bbq Beef Ribs Avg 1 Kg

Photo of Lay’s Spring Onion and Cheese Flavoured Chips 120 g

Lay’s Spring Onion And Cheese Flavoured Chips 120 G

Photo of Wild Rocket 80 g

Wild Rocket 80 G

Photo of Mini Beef Prego Sliders 8 pk

Mini Beef Prego Sliders 8 Pk

Photo of Beef Mince Curry Vetkoek 15 pk

Beef Mince Curry Vetkoek 15 Pk

Photo of Free Range Matured Thick Cut Beef Rump Steak Avg 700 g

Free Range Matured Thick Cut Beef Rump Steak Avg 700 G

Photo of Free Range Beef Boerewors Avg 500 g

Free Range Beef Boerewors Avg 500 G

Photo of Beef Frikkadels 250 g

Beef Frikkadels 250 G

Photo of Wafer Thin Beech Wood Smoked Beef Pastrami 125 g

Wafer Thin Beech Wood Smoked Beef Pastrami 125 G

Photo of BBQ Beef Sliders 8 pk

Bbq Beef Sliders 8 Pk

Photo of Crumbed Beef Schnitzels Avg 500 g

Crumbed Beef Schnitzels Avg 500 G

Photo of Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 kg

Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 Kg

Photo of Southern Smoky™ BBQ Beef Rib Eye Steaks Avg 500 g

Southern Smoky™ Bbq Beef Rib Eye Steaks Avg 500 G

Photo of 100 % Apple, Pear and Spinach Fruit and Veg Juice Blend 1.5 L

100 % Apple, Pear And Spinach Fruit And Veg Juice Blend 1.5 L

Photo of Free Range Beef Half Fillet Avg 800 g

Free Range Beef Half Fillet Avg 800 G

Photo of Spinach & Ricotta Ravioli 250 g

Spinach & Ricotta Ravioli 250 G

Photo of Seasonal Honey 500 g

Seasonal Honey 500 G

Photo of Beef Oxtail Avg 1.3 kg

Beef Oxtail Avg 1.3 Kg

Photo of Pork  & Beef Frikkadels 12 pk

Pork & Beef Frikkadels 12 Pk

Photo of Lean Angus Beef Mince 500 g

Lean Angus Beef Mince 500 G

Photo of Chicken Breast Fillets Topped with Mozzarella & Spring Onion 800 g

Chicken Breast Fillets Topped With Mozzarella & Spring Onion 800 G

Photo of Shisanyama Style Beef Short Rib Avg 600 g

Shisanyama Style Beef Short Rib Avg 600 G

Photo of Farmstyle Beef & Pork Wors Avg 600 g

Farmstyle Beef & Pork Wors Avg 600 G

Photo of 8 Matured Beef Sirloin Steaks Avg 1.2 kg

8 Matured Beef Sirloin Steaks Avg 1.2 Kg

Photo of Carrot Teacake Loaf 420 g

Carrot Teacake Loaf 420 G

Photo of Free Range Extra Lean Beef Mince 500 g

Free Range Extra Lean Beef Mince 500 G

Photo of Spinach & Feta Quiche 2 x 150 g

Spinach & Feta Quiche 2 X 150 G

Photo of Spinach & Ricotta Cannelloni 400 g

Spinach & Ricotta Cannelloni 400 G

Photo of Free Range Mature Thick Cut Beef Sirloin Steak Avg 600 g

Free Range Mature Thick Cut Beef Sirloin Steak Avg 600 G

Photo of Macaroni Cheese & Beef Bolognese 300 g

Macaroni Cheese & Beef Bolognese 300 G

Photo of Bulk Large Carrots 3 kg

Bulk Large Carrots 3 Kg

Photo of Baby Spinach & Mixed Grain Salad 200 g

Baby Spinach & Mixed Grain Salad 200 G

Photo of Wild Blossom Honey 500 g

Wild Blossom Honey 500 G

Photo of Small Crunchy Carrots 200 g

Small Crunchy Carrots 200 G

Photo of Creamy Spinach with a Hint of Nutmeg 300 g

Creamy Spinach With A Hint Of Nutmeg 300 G

Photo of Spring Onion & Chives Medium Fat Cream Cheese 175 g

Spring Onion & Chives Medium Fat Cream Cheese 175 G

Photo of Free Range Beef Stroganoff  Avg 500 g

Free Range Beef Stroganoff Avg 500 G

Photo of Spinach & South African Feta Pie

Spinach & South African Feta Pie

Photo of Beef Stroganoff Avg 550 g

Beef Stroganoff Avg 550 G

Photo of Baby Carrots 350 g

Baby Carrots 350 G

Photo of Beef Short Rib Avg 800 g

Beef Short Rib Avg 800 G

Photo of Half Beef Fillet Avg 680 g

Half Beef Fillet Avg 680 G

Photo of Baby Cabbage 2 pk

Baby Cabbage 2 Pk

Photo of Free Range Extra Lean Beef Mince 1 kg

Free Range Extra Lean Beef Mince 1 Kg

Photo of Extra Lean Beef Mince 500 g

Extra Lean Beef Mince 500 G

Photo of Baby Butter Lettuce, Rocket & Basil 100 g

Baby Butter Lettuce, Rocket & Basil 100 G

Photo of Bulk Stewing Beef Avg 2.6 kg

Bulk Stewing Beef Avg 2.6 Kg

Photo of Baby Spinach 80 g

Baby Spinach 80 G

Photo of Baby Spinach 400 g

Baby Spinach 400 G

Photo of Wild Rocket 40 g

Wild Rocket 40 G

Photo of Free Range Beef Frikkadels 12 pk

Free Range Beef Frikkadels 12 Pk

Photo of Creamy Spinach & Honey Butternut 800 g

Creamy Spinach & Honey Butternut 800 G

Photo of Beef & Cheese Sliders 8 pk

Beef & Cheese Sliders 8 Pk

Photo of Mini Spinach & South African Feta Puff

Mini Spinach & South African Feta Puff

Photo of Sliced Beech Wood Smoked Beef Pastrami 125 g

Sliced Beech Wood Smoked Beef Pastrami 125 G

Photo of Kids™ Spaghetti with Savoury Beef Mince 200 g

Kids™ Spaghetti With Savoury Beef Mince 200 G

Photo of Beef Bones Avg 1 kg

Beef Bones Avg 1 Kg

Photo of Chopped Spinach 200 g

Chopped Spinach 200 G

Photo of Baby Spinach, Rocket & Watercress Salad 100 g

Baby Spinach, Rocket & Watercress Salad 100 G

Photo of Carrot & Celery Fingers 200 g

Carrot & Celery Fingers 200 G

Photo of Classic Beef Boerewors Avg 500 g

Classic Beef Boerewors Avg 500 G

Photo of Posh Pets Beef Mince Avg 700 g

Posh Pets Beef Mince Avg 700 G

Photo of Bulk Chopped Spinach 400 g

Bulk Chopped Spinach 400 G

Photo of Farmstyle Beef & Pork Wors Avg 1.2 kg

Farmstyle Beef & Pork Wors Avg 1.2 Kg

Photo of Beef Ox Liver Avg 500 g

Beef Ox Liver Avg 500 G

Photo of Julienne Carrots 100 g

Julienne Carrots 100 G

Photo of Carrot Batons 300 g

Carrot Batons 300 G

Photo of Extra Lean Beef Mince 1 kg

Extra Lean Beef Mince 1 Kg

Photo of Lean Beef Mince 500 g

Lean Beef Mince 500 G

Photo of Southern Smoky™ BBQ Beef Sirloin Steaks Avg 400 g

Southern Smoky™ Bbq Beef Sirloin Steaks Avg 400 G

Photo of Southern Smoky™ BBQ Beef Rump Steak Avg 400 g

Southern Smoky™ Bbq Beef Rump Steak Avg 400 G

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Matured Thick Cut Beef Rib Eye Steak Avg 600 g

Matured Thick Cut Beef Rib Eye Steak Avg 600 G

Photo of Cauliflower, Broccoli & Carrots 400 g

Cauliflower, Broccoli & Carrots 400 G

Photo of Chef’s Style Baby Carrots 120 g

Chef’s Style Baby Carrots 120 G

Photo of Free Range Lean Beef Mince 500 g

Free Range Lean Beef Mince 500 G

Photo of Free Range Lean Beef Mince 1 kg

Free Range Lean Beef Mince 1 Kg

Photo of Creamy Spinach & Honey Butternut 350 g

Creamy Spinach & Honey Butternut 350 G

Photo of Matured Thick Cut Beef Rump Steak Avg 700 g

Matured Thick Cut Beef Rump Steak Avg 700 G

Photo of Chef’s Style Carrots 300 g

Chef’s Style Carrots 300 G

Photo of Lean Beef Mince 1 kg

Lean Beef Mince 1 Kg

Photo of Medium Carrots 500 g

Medium Carrots 500 G

Photo of Matured Thick Cut Beef Sirloin Steak Avg 550 g

Matured Thick Cut Beef Sirloin Steak Avg 550 G

Photo of Baby Spinach 200 g

Baby Spinach 200 G

Photo of Large Carrots 1 kg

Large Carrots 1 Kg

Frequently Asked Questions

What is the preparation time for Sticky Chipotle Beef Wrap?

The preparation time for Sticky Chipotle Beef Wrap with cheddar cheese & a spicy honey dressing is between 15 and 30 minutes.

What is the total time required to make Sticky Chipotle Beef Wrap with cheddar cheese & a spicy honey dressing?

The total time required to make Sticky Chipotle Beef Wrap with cheddar cheese & a spicy honey dressing is between 25 and 40 minutes.

How many servings does Sticky Chipotle Beef Wrap provide?

4 servings

What are the main ingredients in Sticky Chipotle Beef Wrap?

Beef, Beef Mince, Cabbage, Carb Smart BBQ Sauce, Carrot, Chipotle in Adobo, Green Leaves, Honey, Lime Juice, Mozzarella & Cheddar Cheese Mix, Plum Tomato, Spring Onion, That Mayo (Original), Whole Wheat Tortillas

What is the nutritional information of Sticky Chipotle Beef Wrap?

Calories: 1246, Carbs: 96 grams, Fat: grams, Protein: 50.4 grams, Sugar: 21.4 grams, Salt: 1643 grams

How do I prepare Sticky Chipotle Beef Wrap?

PLATE: Pile up the limey lettuce slaw mix into the toasted tortilla wraps and top with the cheesy BBQ beef mince and tomato & spring onion salsa. Drizzle over the chipotle honey dressing. Fold it all up and tuck in! DRESSING: Combine ½ of the chopped chipotles, the mayo and the honey. Add water in 5ml increments until drizzling consistency. FINISHING TOUCHES: Place a clean pan over a medium heat. When hot, dry toast the tortillas one at a time for 30-60 seconds per side until heated and lightly crisped. Remove from the pan on completion. CHEESY MINCE: Place a pan over a high heat with a drizzle of oil. When hot, add in the mince and work quickly to break it up as it starts to cook. Allow it to caramelise for 5-6 minutes until browned, stirring occasionally. Add the remaining chopped chipotles (to taste) and the BBQ sauce and simmer for a further 1-2 minutes until the mince is cooked through and sticky. Season to taste. Just before serving, mix the grated cheese through the sticky mince until slightly melted. SALSA & SLAW: Place the sliced cabbage, grated carrot, the shredded lettuce, the lime juice (to taste) and some seasoning in a bowl. Toss to combine. In a separate bowl, combine the diced tomatoes, the sliced spring onion, a drizzle of oil, and some seasoning.

What should be prepared from my kitchen to make Sticky Chipotle Beef Wrap?

Beef, Beef Mince, Cabbage, Carb Smart BBQ Sauce, Carrot, Chipotle in Adobo, Green Leaves, Honey, Lime Juice, Mozzarella & Cheddar Cheese Mix, Plum Tomato, Spring Onion, That Mayo (Original), Whole Wheat Tortillas

How many calories does Sticky Chipotle Beef Wrap have?

1246 calories

How much fat content does Sticky Chipotle Beef Wrap have?

grams