eCook Meal
Sticky Pork & Soba Noodles
with black sesame seeds & green beans
Soba noodles are cooked to al dente perfection and tossed with charred green beans, onions, and crispy kassler cubes glazed with hoisin sauce & aromatic sesame seeds. Finished off with pickled peppers, a splash of lemon juice, and sprinklings of fresh coriander.
Serving guide
Choose your portion size.
SOBA NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain and rinse in cold water.
GREEN BEANS & Onion
Place a pan over medium heat with a drizzle of oil and a knob of butter. When hot, fry the halved green beans and the sliced onions until lightly charred but still crunchy, 4-5 minutes (shifting occasionally). Remove from the pan and set aside.
STICKY Pork
Return the pan to medium-high heat with a drizzle of oil. Pat the kassler cubes dry with paper towel. When hot, fry the kassler cubes until crispy, 5-6 minutes (shifting occasionally). Drain any rendered fat. Add the hoisin, 5ml of sweetener, and the sesame seeds, and cook until sticky, 30-60 seconds.
ALL TOGETHER NOW
Add the cooked noodles, the sliced peppers, the green beans & Onion, and the lemon juice (to taste) to the pan. Mix to combine and season.
DINNER IS READY
Plate up the loaded soba noodles and sprinkle over the chopped coriander. Dive in, Chef!
SOBA NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain and rinse in cold water.
GREEN BEANS & Onion
Place a pan over medium heat with a drizzle of oil and a knob of butter. When hot, fry the halved green beans and the sliced onions until lightly charred but still crunchy, 4-5 minutes (shifting occasionally). Remove from the pan and set aside.
STICKY Pork
Return the pan to medium-high heat with a drizzle of oil. Pat the kassler cubes dry with paper towel. When hot, fry the kassler cubes until crispy, 5-6 minutes (shifting occasionally). Drain any rendered fat. Add the hoisin, 10ml of sweetener, and the sesame seeds, and cook until sticky, 30-60 seconds.
ALL TOGETHER NOW
Add the cooked noodles, the sliced peppers, the green beans & Onion, and the lemon juice (to taste) to the pan. Mix to combine and season.
DINNER IS READY
Plate up the loaded soba noodles and sprinkle over the chopped coriander. Dive in, Chef!
SOBA NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain and rinse in cold water.
GREEN BEANS & Onion
Place a pan over medium heat with a drizzle of oil and a knob of butter. When hot, fry the halved green beans and the sliced onions until lightly charred but still crunchy, 5-6 minutes (shifting occasionally). Remove from the pan and set aside.
STICKY Pork
Return the pan to medium-high heat with a drizzle of oil. Pat the kassler cubes dry with paper towel. When hot, fry the kassler cubes until crispy, 5-6 minutes (shifting occasionally). Drain any rendered fat. Add the hoisin, 15ml of sweetener, and the sesame seeds, and cook until sticky, 30-60 seconds.
ALL TOGETHER NOW
Add the cooked noodles, the sliced peppers, the green beans & Onion, and the lemon juice (to taste) to the pan. Mix to combine and season.
DINNER IS READY
Plate up the loaded soba noodles and sprinkle over the chopped coriander. Dive in, Chef!
Soba Noodles - 150g
Green Beans - 240g
Onions - 2
Pork Kassler Chunks - 540g
Hoisin Sauce - 60ml
Black Sesame Seeds - 15ml
Pickled Peppers - 60g
Lemon Juice - 30ml
Fresh Coriander - 8g
SOBA NOODLES
Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain and rinse in cold water.
GREEN BEANS & Onion
Place a pan over medium heat with a drizzle of oil and a knob of butter. When hot, fry the halved green beans and the sliced onions until lightly charred but still crunchy, 5-6 minutes (shifting occasionally). Remove from the pan and set aside.
STICKY Pork
Return the pan to medium-high heat with a drizzle of oil. Pat the kassler cubes dry with paper towel. When hot, fry the kassler cubes until crispy, 5-6 minutes (shifting occasionally). Drain any rendered fat. Add the hoisin, 20ml of sweetener, and the sesame seeds, and cook until sticky, 30-60 seconds.
ALL TOGETHER NOW
Add the cooked noodles, sliced peppers, the green beans & Onion, and the lemon juice (to taste) to the pan. Mix to combine and season.
DINNER IS READY
Plate up the loaded soba noodles and sprinkle over the chopped coriander. Dive in, Chef!
Soba Noodles - 200g
Green Beans - 320g
Onions - 2
Pork Kassler Chunks - 720g
Hoisin Sauce - 80ml
Black Sesame Seeds - 20ml
Pickled Peppers - 80g
Lemon Juice - 40ml
Fresh Coriander - 10g
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R144.39
for 4 servings · R36.10 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Green Beans needs 320 gGreen Beans in Brine 410 g 410 g at R26.99 · 78% of packR21.07
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Fresh Coriander needs 10 gFree Range Smoked Paprika & Coriander Deboned Chicken Avg 1 kg 1 kg at R164.99 · 1% of packR1.65
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Hoisin Sauce needs 80 mlAsian Hoisin Sauce 150 ml 150 ml at R51.99 · 53% of packR27.73
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Pickled Peppers needs 80 gPickled Peppers 245 g 245 g at R62.99 · 33% of packR20.57
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Black Sesame Seeds needs 20 mlBlack Sesame Seeds 250 g R63.99 · whole pack (size can't be divided)R63.99
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Lemon Juice needs 40 mlLemon Juice 500 ml 500 ml at R29.99 · 8% of packR2.40
Not in the Woolies basket — source these elsewhere:
- Pork Kassler Chunks
- Soba Noodles
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Sticky Pork & Soba Noodles?
The preparation time for Sticky Pork & Soba Noodles with black sesame seeds & green beans is between 25 and 40 minutes.
What is the total time required to make Sticky Pork & Soba Noodles with black sesame seeds & green beans?
The total time required to make Sticky Pork & Soba Noodles with black sesame seeds & green beans is between 35 and 50 minutes.
How many servings does Sticky Pork & Soba Noodles provide?
4 servings
What are the main ingredients in Sticky Pork & Soba Noodles?
Black Sesame Seeds, Fresh Coriander, Green Beans, Hoisin Sauce, Lemon Juice, Onion, Pickled Peppers, Pork Kassler, Soba Noodles
What is the nutritional information of Sticky Pork & Soba Noodles?
Calories: 646, Carbs: 69 grams, Fat: grams, Protein: 41 grams, Sugar: 21.7 grams, Salt: 2771 grams
How do I prepare Sticky Pork & Soba Noodles?
ALL TOGETHER NOW: Add the cooked noodles, the sliced peppers, the green beans & onion, and the lemon juice (to taste) to the pan. Mix to combine and season. SOBA NOODLES: Bring a pot of salted water to a boil for the noodles. Cook the noodles until al dente, 3-4 minutes. Drain and rinse in cold water. GREEN BEANS & ONION: Place a pan over medium heat with a drizzle of oil and a knob of butter. When hot, fry the halved green beans and the sliced onions until lightly charred but still crunchy, 4-5 minutes (shifting occasionally). Remove from the pan and set aside. STICKY PORK: Return the pan to medium-high heat with a drizzle of oil. Pat the kassler cubes dry with paper towel. When hot, fry the kassler cubes until crispy, 5-6 minutes (shifting occasionally). Drain any rendered fat. Add the hoisin, 10ml of sweetener, and the sesame seeds, and cook until sticky, 30-60 seconds. DINNER IS READY: Plate up the loaded soba noodles and sprinkle over the chopped coriander. Dive in, Chef!
What should be prepared from my kitchen to make Sticky Pork & Soba Noodles?
Black Sesame Seeds, Fresh Coriander, Green Beans, Hoisin Sauce, Lemon Juice, Onion, Pickled Peppers, Pork Kassler, Soba Noodles
How many calories does Sticky Pork & Soba Noodles have?
646 calories
How much fat content does Sticky Pork & Soba Noodles have?
grams