eCook Meal
Superb Pork Patties
with roasted beets & sun-dried tomatoes
This unique twist on a classic burger is so quick and easy you won’t believe it! Roasted beetroot is served alongside flavour-packed pork patties, and a fresh green leaf & sun-dried tomato salad. Easy as 1, 2, 3!
Serving guide
Choose your portion size.
TURN UP THE BEET
Preheat the oven to 200°C. Place the Beetroot chunks on a roasting tray, coat in oil, and season. Roast in the hot oven for 30-35 minutes until cooked through and becoming crispy. Shifting at the halfway mark.
PERFECT PATTIES
Place the Pork mince in a bowl, add the grated Garlic, ½ of the chopped Parsley, the rub, a squeeze of lemon juice (to taste), 1 tbsp of cold water, and some seasoning. Mix until fully combined. Shape into 2 patties about 2cm thick.
FRESH SALAD
In a salad bowl, place 5ml of olive oil, a squeeze of Lemon juice, a pinch of salt, and a sweetener of choice. Whisk to combine. Add the rinsed green leaves, chopped sun-dried tomatoes, and a pinch of lemon zest. Toss to combine.
FRY THE PATTIES
Place a pan or a griddle pan over a medium heat with a drizzle of oil. When hot, fry the patties for 2-3 minutes per side until cooked through and slightly charred.
PATTY PARTY!
Plate up the roasted beets. Side with the golden patties and the fresh salad. Crumble the drained Feta over the salad. Garnish with any remaining Lemon wedges and the remaining Parsley. Easy peasy!
TURN UP THE BEET
Preheat the oven to 200°C. Place the Beetroot chunks on a roasting tray, coat in oil, and season. Roast in the hot oven for 30-35 minutes until cooked through and becoming crispy. Shifting at the halfway mark.
PERFECT PATTIES
Place the Pork mince in a bowl, add the grated Garlic, ½ of the chopped Parsley, the rub, a squeeze of lemon juice (to taste), 1 tbsp of cold water, and some seasoning. Mix until fully combined. Shape into 4 patties about 2cm thick.
FRESH SALAD
In a salad bowl, place 10ml of olive oil, a squeeze of Lemon juice, a pinch of salt, and a sweetener of choice. Whisk to combine. Add the rinsed green leaves, chopped sun-dried tomatoes, and a pinch of lemon zest. Toss to combine.
FRY THE PATTIES
Place a pan or a griddle pan over a medium heat with a drizzle of oil. When hot, fry the patties for 2-3 minutes per side until cooked through and slightly charred.
PATTY PARTY!
Plate up the roasted beets. Side with the golden patties and the fresh salad. Crumble the drained Feta over the salad. Garnish with any remaining Lemon wedges and the remaining Parsley. Easy peasy!
TURN UP THE BEET
Preheat the oven to 200°C. Place the Beetroot chunks on a roasting tray, coat in oil, and season. Roast in the hot oven for 35-40 minutes until cooked through and becoming crispy. Shifting at the halfway mark.
PERFECT PATTIES
Place the Pork mince in a bowl, add the grated Garlic, ½ of the chopped Parsley, the rub, a squeeze of lemon juice (to taste), 2 tbsp of cold water, and some seasoning. Mix until fully combined. Shape into 6 patties about 2cm thick.
FRESH SALAD
In a salad bowl, place 15ml of olive oil, a squeeze of Lemon juice, a pinch of salt, and a sweetener of choice. Whisk to combine. Add the rinsed green leaves, chopped sun-dried tomatoes, and a pinch of lemon zest. Toss to combine.
FRY THE PATTIES
Place a pan or a griddle pan over a medium heat with a drizzle of oil. When hot, fry the patties for 2-3 minutes per side until cooked through and slightly charred. You may have to do this step in batches.
PATTY PARTY!
Plate up the roasted beets. Side with the golden patties and the fresh salad. Crumble the drained Feta over the salad. Garnish with any remaining Lemon wedges and the remaining Parsley. Easy peasy!
TURN UP THE BEET
Preheat the oven to 200°C. Place the Beetroot chunks on a roasting tray, coat in oil, and season. Roast in the hot oven for 35-40 minutes until cooked through and becoming crispy. Shifting at the halfway mark.
PERFECT PATTIES
Place the Pork mince in a bowl, add the grated Garlic, ½ of the chopped Parsley, the rub, a squeeze of lemon juice (to taste), 2 tbsp of cold water, and some seasoning. Mix until fully combined. Shape into 8 patties about 2cm thick.
FRESH SALAD
In a salad bowl, place 20ml of olive oil, a squeeze of Lemon juice, a pinch of salt, and a sweetener of choice. Whisk to combine. Add the rinsed green leaves, chopped sun-dried tomatoes, and a pinch of lemon zest. Toss to combine.
FRY THE PATTIES
Place a pan or a griddle pan over a medium heat with a drizzle of oil. When hot, fry the patties for 2-3 minutes per side until cooked through and slightly charred. You may have to do this step in batches.
PATTY PARTY!
Plate up the roasted beets. Side with the golden patties and the fresh salad. Crumble the drained Feta over the salad. Garnish with any remaining Lemon wedges and the remaining Parsley. Easy peasy!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R196.16
for 4 servings · R49.04 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Sun-dried Tomatoes needs 100 gBulk Salad Tomatoes 1.5 kg 1.5 kg at R49.99 · 7% of packR3.33
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Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Danish-style Feta needs 160 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 20% of packR20.00
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Lemons needs 2Lemon 3 in 1 Thin Bleach 750 ml R19.99 · whole pack (size can't be divided)R19.99
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Pork Mince needs 600 gPork Lean Mince 500 g 500 g at R82.99 · 1.20× packR99.59
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Garlic Cloves needs 2Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Beetroot needs 1.2 kgBulk Large Carrots 3 kg 3 kg at R49.99 · 40% of packR20.00
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Fresh Parsley needs 15 gGarlic and Parsley Bruschetta 150 g 150 g at R56.99 · 10% of packR5.70
Not in the Woolies basket — source these elsewhere:
- NOMU One For All Rub
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Superb Pork Patties?
The preparation time for Superb Pork Patties with roasted beets & sun-dried tomatoes is between 20 and 35 minutes.
What is the total time required to make Superb Pork Patties with roasted beets & sun-dried tomatoes?
The total time required to make Superb Pork Patties with roasted beets & sun-dried tomatoes is between 35 and 55 minutes.
How many servings does Superb Pork Patties provide?
4 servings
What are the main ingredients in Superb Pork Patties?
Beetroot, Feta, Garlic, Green Leaves, Lemon, NOMU One For All Rub, Parsley, Pork Mince, Tomato
What is the nutritional information of Superb Pork Patties?
Calories: 735, Carbs: 31 grams, Fat: grams, Protein: 40.2 grams, Sugar: 10.5 grams, Salt: 47 grams
How do I prepare Superb Pork Patties?
PATTY PARTY!: Plate up the roasted beets. Side with the golden patties and the fresh salad. Crumble the drained feta over the salad. Garnish with any remaining lemon wedges and the remaining parsley. Easy peasy! TURN UP THE BEET: Preheat the oven to 200°C. Place the beetroot chunks on a roasting tray, coat in oil, and season. Roast in the hot oven for 30-35 minutes until cooked through and becoming crispy. Shifting at the halfway mark. FRY THE PATTIES: Place a pan or a griddle pan over a medium heat with a drizzle of oil. When hot, fry the patties for 2-3 minutes per side until cooked through and slightly charred. FRESH SALAD: In a salad bowl, place 10ml of olive oil, a squeeze of lemon juice, a pinch of salt, and a sweetener of choice. Whisk to combine. Add the rinsed green leaves, chopped sun-dried tomatoes, and a pinch of lemon zest. Toss to combine. PERFECT PATTIES: Place the pork mince in a bowl, add the grated garlic, ½ of the chopped parsley, the rub, a squeeze of lemon juice (to taste), 1 tbsp of cold water, and some seasoning. Mix until fully combined. Shape into 4 patties about 2cm thick.
What should be prepared from my kitchen to make Superb Pork Patties?
Beetroot, Feta, Garlic, Green Leaves, Lemon, NOMU One For All Rub, Parsley, Pork Mince, Tomato
How many calories does Superb Pork Patties have?
735 calories
How much fat content does Superb Pork Patties have?
grams