eCook Meal
Tuna & Wonton “Nachos”
with Kewpie mayo, pickled ginger & sesame seeds
Fried wontons stand in for nachos in this crazy delicious dish! These crispy golden delights are topped with tasty soy sauce-marinated tuna, sesame oil cabbage & spring onion, and a Kewpie mayo drizzle. This is nacho average pile of nachos!
Serving guide
Choose your portion size.
IT’S TUNA TIME
In a bowl, combine the soy sauce, ½ the sesame oil, ½ the sliced Chilli (to taste), seasoning, and a sweetener of choice (to taste). Mix until fully combined. Add the tuna chunks and toss until fully coated. Place a pan over a medium-high heat with a drizzle of oil. When hot, remove the tuna from the marinade and fry for 30-60 seconds until seared, shifting occasionally. Remove from the pan on completion.
Cabbage & KEWPIE
In a bowl, combine the spring onion whites, the sliced Cabbage, the remaining sesame oil, and a sweetener of choice (to taste). Set aside. In a separate bowl, loosen the mayo with water in 5ml increments until drizzling consistency.
GOLDEN WONTONS
Return the pan to a high heat, wiped down if necessary, with enough oil to cover the base. When hot, add the wonton triangles and fry for 30-60 seconds per side until crispy and golden. On completion, drain on paper towel and lightly season.
YOU GOT ME WONTON MORE!
Make a bed of the wonton nachos. Top with the sesame oil Cabbage, the seared tuna, and the chopped pickled ginger. Drizzle over the loosened mayo. Garnish with the remaining chilli (to taste), the spring onion greens, and the sesame seeds. Get munching, Chef!
IT’S TUNA TIME
In a bowl, combine the soy sauce, ½ the sesame oil, ½ the sliced Chilli (to taste), seasoning, and a sweetener of choice (to taste). Mix until fully combined. Add the tuna chunks and toss until fully coated. Place a pan over a medium-high heat with a drizzle of oil. When hot, remove the tuna from the marinade and fry for 30-60 seconds until seared, shifting occasionally. Remove from the pan on completion.
Cabbage & KEWPIE
In a bowl, combine the spring onion whites, the sliced Cabbage, the remaining sesame oil, and a sweetener of choice (to taste). Set aside. In a separate bowl, loosen the mayo with water in 5ml increments until drizzling consistency.
GOLDEN WONTONS
Return the pan to a high heat, wiped down if necessary, with enough oil to cover the base. When hot, add the wonton triangles and fry for 30-60 seconds per side until crispy and golden. On completion, drain on paper towel and lightly season.
YOU GOT ME WONTON MORE!
Make a bed of the wonton nachos. Top with the sesame oil Cabbage, the seared tuna, and the chopped pickled ginger. Drizzle over the loosened mayo. Garnish with the remaining chilli (to taste), the spring onion greens, and the sesame seeds. Get munching, Chef!
IT’S TUNA TIME
In a bowl, combine the soy sauce, ½ the sesame oil, ½ the sliced Chilli (to taste), seasoning, and a sweetener of choice (to taste). Mix until fully combined. Add the tuna chunks and toss until fully coated. Place a pan over a medium-high heat with a drizzle of oil. When hot, remove the tuna from the marinade and fry for 30-60 seconds until seared, shifting occasionally. Remove from the pan on completion.
Cabbage & KEWPIE
In a bowl, combine the spring onion whites, the sliced Cabbage, the remaining sesame oil, and a sweetener of choice (to taste). Set aside. In a separate bowl, loosen the mayo with water in 5ml increments until drizzling consistency.
GOLDEN WONTONS
Return the pan to a high heat, wiped down if necessary, with enough oil to cover the base. When hot, add the wonton triangles and fry for 30-60 seconds per side until crispy and golden. You may need to do this step in batches. On completion, drain on paper towel and lightly season.
YOU GOT ME WONTON MORE!
Make a bed of the wonton nachos. Top with the sesame oil Cabbage, the seared tuna, and the chopped pickled ginger. Drizzle over the loosened mayo. Garnish with the remaining chilli (to taste), the spring onion greens, and the sesame seeds. Get munching, Chef!
Low Sodium Soy Sauce - 90ml
Sesame Oil - 60ml
Fresh Chillies - 2
Line-caught Tuna Fillet - 450g
Spring Onions - 2
Cabbage - 300g
Kewpie Mayo - 85ml
Wonton Wrappers - 15
Pickled Ginger - 45g
White Sesame Seeds - 15ml
IT’S TUNA TIME
In a bowl, combine the soy sauce, ½ the sesame oil, ½ the sliced Chilli (to taste), seasoning, and a sweetener of choice (to taste). Mix until fully combined. Add the tuna chunks and toss until fully coated. Place a pan over a medium-high heat with a drizzle of oil. When hot, remove the tuna from the marinade and fry for 30-60 seconds until seared, shifting occasionally. Remove from the pan on completion.
Cabbage & KEWPIE
In a bowl, combine the spring onion whites, the sliced Cabbage, the remaining sesame oil, and a sweetener of choice (to taste). Set aside. In a separate bowl, loosen the mayo with water in 5ml increments until drizzling consistency.
GOLDEN WONTONS
Return the pan to a high heat, wiped down if necessary, with enough oil to cover the base. When hot, add the wonton triangles and fry for 30-60 seconds per side until crispy and golden. You may need to do this step in batches. On completion, drain on paper towel and lightly season.
YOU GOT ME WONTON MORE!
Make a bed of the wonton nachos. Top with the sesame oil Cabbage, the seared tuna, and the chopped pickled ginger. Drizzle over the loosened mayo. Garnish with the remaining chilli (to taste), the spring onion greens, and the sesame seeds. Get munching, Chef!
Low Sodium Soy Sauce - 125ml
Sesame Oil - 80ml
Fresh Chillies - 2
Line-caught Tuna Fillet - 600g
Spring Onions - 2
Cabbage - 400g
Kewpie Mayo - 125ml
Wonton Wrappers - 20
Pickled Ginger - 60g
White Sesame Seeds - 20ml
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R156.51
for 4 servings · R39.13 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Cabbage needs 400 gKuhne Prepared Red Cabbage 680 g 680 g at R72.99 · 59% of packR42.94
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Fresh Chillies needs 2Extra Hot Habanero Chillies 50 g R15.99 · whole pack (size can't be divided)R15.99
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Sesame Oil needs 80 mlOrganic Sesame Oil 250 ml 250 ml at R130.00 · 32% of packR41.60
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White Sesame Seeds needs 20 mlBlack and White Sesame Seeds Pretzel Thins 180 g R44.99 · whole pack (size can't be divided)R44.99
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Spring Onions needs 2Lay's Spring Onion & Cheese Chips 36 g R10.99 · whole pack (size can't be divided)R10.99
Not in the Woolies basket — source these elsewhere:
- Low Sodium Soy Sauce
- Wonton Wrappers
- Line-caught Tuna Fillet
- Kewpie Mayo
- Pickled Ginger
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Tuna & Wonton “Nachos”?
The preparation time for Tuna & Wonton “Nachos” with Kewpie mayo, pickled ginger & sesame seeds is between 20 and 35 minutes.
What is the total time required to make Tuna & Wonton “Nachos” with Kewpie mayo, pickled ginger & sesame seeds?
The total time required to make Tuna & Wonton “Nachos” with Kewpie mayo, pickled ginger & sesame seeds is between 25 and 45 minutes.
How many servings does Tuna & Wonton “Nachos” provide?
4 servings
What are the main ingredients in Tuna & Wonton “Nachos”?
Cabbage, Chilli, Kewpie Mayo, Line-caught Tuna Fillet, Low-Sodium Soy Sauce, Pickled Ginger, Sesame Oil, Spring Onion, White Sesame Seeds, Wonton Wrappers
What is the nutritional information of Tuna & Wonton “Nachos”?
Calories: 726, Carbs: 26 grams, Fat: grams, Protein: 44.4 grams, Sugar: 4.5 grams, Salt: 1514 grams
How do I prepare Tuna & Wonton “Nachos”?
CABBAGE & KEWPIE: In a bowl, combine the spring onion whites, the sliced cabbage, the remaining sesame oil, and a sweetener of choice (to taste). Set aside. In a separate bowl, loosen the mayo with water in 5ml increments until drizzling consistency. YOU GOT ME WONTON MORE!: Make a bed of the wonton nachos. Top with the sesame oil cabbage, the seared tuna, and the chopped pickled ginger. Drizzle over the loosened mayo. Garnish with the remaining chilli (to taste), the spring onion greens, and the sesame seeds. Get munching, Chef! GOLDEN WONTONS: Return the pan to a high heat, wiped down if necessary, with enough oil to cover the base. When hot, add the wonton triangles and fry for 30-60 seconds per side until crispy and golden. On completion, drain on paper towel and lightly season. IT’S TUNA TIME: In a bowl, combine the soy sauce, ½ the sesame oil, ½ the sliced chilli (to taste), seasoning, and a sweetener of choice (to taste). Mix until fully combined. Add the tuna chunks and toss until fully coated. Place a pan over a medium-high heat with a drizzle of oil. When hot, remove the tuna from the marinade and fry for 30-60 seconds until seared, shifting occasionally. Remove from the pan on completion.
What should be prepared from my kitchen to make Tuna & Wonton “Nachos”?
Cabbage, Chilli, Kewpie Mayo, Line-caught Tuna Fillet, Low-Sodium Soy Sauce, Pickled Ginger, Sesame Oil, Spring Onion, White Sesame Seeds, Wonton Wrappers
How many calories does Tuna & Wonton “Nachos” have?
726 calories
How much fat content does Tuna & Wonton “Nachos” have?
grams