eCook Meal
Veggie Potsticker Stir-fry
with white sesame seeds
A simple yet totally delicious dinner! Vegetarian potstickers are tossed in a stir-fry of cabbage, carrot and onion wedges. Sprinkled with sesame seeds and spring onion.
Serving guide
Choose your portion size.
GETTIN’ STEAMY
Boil the kettle. Place a nonstick pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add the frozen potstickers in a single layer, flat-side down. Without shifting or moving, leave the potstickers to fry until the bases have browned, 1-2 minutes. Reduce the heat and pour enough boiling water in the pan to cover the base. Cover and steam until fully heated through, 5-6 minutes. Remove from the pan.
GET POT-STUCK IN!
Return the pan, wiped down if necessary, to medium-high heat with a drizzle of oil. When hot, add the Onion wedges and fry until soft, 3-4 minutes (shifting occasionally). Add the grated Carrot and the sliced Cabbage and fry until slightly softened, 2-3 minutes (shifting occasionally). Add the stir-fry sauce, 5ml of sweetener, and the fried pot stickers to the pan. Simmer until slightly reduced, 2-3 minutes. Season and loosen with a splash of warm water if it’s too thick.
DIG IN!
Bowl up the saucy potsticker stir-fry. Sprinkle over the picked coriander and the sesame seeds. Enjoy, Chef!
GETTIN’ STEAMY
Boil the kettle. Place a nonstick pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add the frozen potstickers in a single layer, flat-side down. Without shifting or moving, leave the potstickers to fry until the bases have browned, 1-2 minutes. Reduce the heat and pour enough boiling water in the pan to cover the base. Cover and steam until fully heated through, 5-6 minutes. Remove from the pan.
GET POT-STUCK IN!
Return the pan, wiped down if necessary, to medium-high heat with a drizzle of oil. When hot, add the Onion wedges and fry until soft, 3-4 minutes (shifting occasionally). Add the grated Carrot and the sliced Cabbage and fry until slightly softened, 2-3 minutes (shifting occasionally). Add the stir-fry sauce, 10ml of sweetener, and the fried pot stickers to the pan. Simmer until slightly reduced, 2-3 minutes. Season and loosen with a splash of warm water if it’s too thick.
DIG IN!
Bowl up the saucy potsticker stir-fry. Sprinkle over the picked coriander and the sesame seeds. Enjoy, Chef!
GETTIN’ STEAMY
Boil the kettle. Place a large nonstick pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add the frozen potstickers in a single layer, flat-side down. You may need to do this step in batches. Without shifting or moving, leave the potstickers to fry until the bases have browned, 1-2 minutes. Reduce the heat and pour enough boiling water in the pan to cover the base. Cover and steam until fully heated through, 5-6 minutes. Remove from the pan.
GET POT-STUCK IN!
Return the pan, wiped down if necessary, to medium-high heat with a drizzle of oil. When hot, add the Onion wedges and fry until soft,4-5 minutes (shifting occasionally). Add the grated Carrot and the sliced Cabbage and fry until slightly softened, 3-4 minutes (shifting occasionally). Add the stir-fry sauce, 15ml of sweetener, and the fried pot stickers to the pan. Simmer until slightly reduced, 3-4 minutes. Season and loosen with a splash of warm water if it’s too thick.
DIG IN!
Bowl up the saucy potsticker stir-fry. Sprinkle over the picked coriander and the sesame seeds. Enjoy, Chef!
GETTIN’ STEAMY
Boil the kettle. Place a large nonstick pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add the frozen potstickers in a single layer, flat-side down. You may need to do this step in batches. Without shifting or moving, leave the potstickers to fry until the bases have browned, 1-2 minutes. Reduce the heat and pour enough boiling water in the pan to cover the base. Cover and steam until fully heated through, 5-6 minutes. Remove from the pan.
GET POT-STUCK IN!
Return the pan, wiped down if necessary, to medium-high heat with a drizzle of oil. When hot, add the Onion wedges and fry until soft, 4-5 minutes (shifting occasionally). Add the grated Carrot and the sliced Cabbage and fry until slightly softened, 3-4 minutes (shifting occasionally). Add the stir-fry sauce, 20ml of sweetener, and the fried pot stickers to the pan. Simmer until slightly reduced, 3-4 minutes. Season and loosen with a splash of warm water if it’s too thick.
DIG IN!
Bowl up the saucy potsticker stir-fry. Sprinkle over the picked coriander and the sesame seeds. Enjoy, Chef!
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Veggie Potsticker Stir-fry?
The preparation time for Veggie Potsticker Stir-fry with white sesame seeds is between 15 and 30 minutes.
What is the total time required to make Veggie Potsticker Stir-fry with white sesame seeds?
The total time required to make Veggie Potsticker Stir-fry with white sesame seeds is between 25 and 40 minutes.
How many servings does Veggie Potsticker Stir-fry provide?
4 servings
What are the main ingredients in Veggie Potsticker Stir-fry?
Cabbage, Carrot, Fresh Coriander, Onion, Stir Fry Sauce, Vegetarian Potstickers, White Sesame Seeds
What is the nutritional information of Veggie Potsticker Stir-fry?
Calories: 636, Carbs: 96 grams, Fat: grams, Protein: 14.2 grams, Sugar: 21.5 grams, Salt: 1603 grams
How do I prepare Veggie Potsticker Stir-fry?
GETTIN’ STEAMY: Boil the kettle. Place a nonstick pan (with a lid) over medium-high heat with a drizzle of oil. When hot, add the frozen potstickers in a single layer, flat-side down. Without shifting or moving, leave the potstickers to fry until the bases have browned, 1-2 minutes. Reduce the heat and pour enough boiling water in the pan to cover the base. Cover and steam until fully heated through, 5-6 minutes. Remove from the pan. GET POT-STUCK IN!: Return the pan, wiped down if necessary, to medium-high heat with a drizzle of oil. When hot, add the onion wedges and fry until soft, 3-4 minutes (shifting occasionally). Add the grated carrot and the sliced cabbage and fry until slightly softened, 2-3 minutes (shifting occasionally). Add the stir-fry sauce, 10ml of sweetener, and the fried pot stickers to the pan. Simmer until slightly reduced, 2-3 minutes. Season and loosen with a splash of warm water if it’s too thick. DIG IN!: Bowl up the saucy potsticker stir-fry. Sprinkle over the picked coriander and the sesame seeds. Enjoy, Chef!
What should be prepared from my kitchen to make Veggie Potsticker Stir-fry?
Cabbage, Carrot, Fresh Coriander, Onion, Stir Fry Sauce, Vegetarian Potstickers, White Sesame Seeds
How many calories does Veggie Potsticker Stir-fry have?
636 calories
How much fat content does Veggie Potsticker Stir-fry have?
grams