What would a South African summer look and taste like, Chef? Exactly like this salad! Salty beef biltong deliciously complements refreshing cubes of sweet watermelon, together with creamy feta, crispy greens, tangy tomato & cooling cucumber. For crunch, we’ve added a double duo of crispy chickpeas & nutty almonds.
Serving guide
Choose your portion size.
A IS FOR Almonds
Place the Almonds in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
CRISPY Chickpeas
Return the pan to medium-high heat with a drizzle of oil. When hot, toast the Chickpeas until golden and crispy, 6-8 minutes (shifting occasionally). If they start to pop out, use a lid to rein them in. Remove from the pan and season.
WATERMELON WONDER
In a bowl, combine the tomato, salad leaves, watermelon cubes, Cucumber, and feta. Add a drizzle of olive oil, and seasoning.
SUPER REFRESHING SALAD
Dish up a generous helping of the watermelon salad and scatter over the biltong, and Chickpeas. Drizzle over the blue cheese dressing. Sprinkle over the almonds.
A IS FOR Almonds
Place the Almonds in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
CRISPY Chickpeas
Return the pan to medium-high heat with a drizzle of oil. When hot, toast the Chickpeas until golden and crispy, 6-8 minutes (shifting occasionally). If they start to pop out, use a lid to rein them in. Remove from the pan and season.
WATERMELON WONDER
In a bowl, combine the tomato, salad leaves, watermelon cubes, Cucumber, and feta. Add a drizzle of olive oil, and seasoning.
SUPER REFRESHING SALAD
Dish up a generous helping of the watermelon salad and scatter over the biltong, and Chickpeas. Drizzle over the blue cheese dressing. Sprinkle over the almonds.
A IS FOR Almonds
Place the Almonds in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
CRISPY Chickpeas
Return the pan to medium-high heat with a drizzle of oil. When hot, toast the Chickpeas until golden and crispy, 8-10 minutes (shifting occasionally). If they start to pop out, use a lid to rein them in. Remove from the pan and season.
WATERMELON WONDER
In a bowl, combine the tomato, salad leaves, watermelon cubes, Cucumber, and feta. Add a drizzle of olive oil, and seasoning.
SUPER REFRESHING SALAD
Dish up a generous helping of the watermelon salad and scatter over the biltong, and Chickpeas. Drizzle over the blue cheese dressing. Sprinkle over the almonds.
A IS FOR Almonds
Place the Almonds in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.
CRISPY Chickpeas
Return the pan to medium-high heat with a drizzle of oil. When hot, toast the Chickpeas until golden and crispy, 8-10 minutes (shifting occasionally). If they start to pop out, use a lid to rein them in. Remove from the pan and season.
WATERMELON WONDER
In a bowl, combine the tomato, salad leaves, watermelon cubes, Cucumber, and feta. Add a drizzle of olive oil, and seasoning.
SUPER REFRESHING SALAD
Dish up a generous helping of the watermelon salad and scatter over the biltong, and Chickpeas. Drizzle over the blue cheese dressing. Sprinkle over the almonds.
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R198.34
for 4 servings · R49.58 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Almonds needs 40 gEveryday Raw Almonds 1 kg 1 kg at R231.99 · 4% of packR9.28
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Blue Cheese Dressing needs 160 mlCreamy Blue Cheese Dressing 300 ml 300 ml at R52.99 · 53% of packR28.26
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Cucumber needs 400 gMini Cucumbers 350 g 350 g at R31.99 · 1.14× packR36.56
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Chickpeas needs 240 gChilli, Chickpea & Butternut Soup Mix 600 g 600 g at R42.99 · 40% of packR17.20
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Danish-style Feta needs 120 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 15% of packR15.00
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Salad Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Beef Biltong needs 200 gFree Range Beef Biltong Powder 80 g 80 g at R34.99 · 2.5× packsR87.48
Not in the Woolies basket — source these elsewhere:
- Watermelon Cubes
- Baby Tomatoes
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Watermelon & Biltong Bowl?
The preparation time for Watermelon & Biltong Bowl with blue cheese dressing is between 15 and 20 minutes.
What is the total time required to make Watermelon & Biltong Bowl with blue cheese dressing?
The total time required to make Watermelon & Biltong Bowl with blue cheese dressing is between 20 and 25 minutes.
How many servings does Watermelon & Biltong Bowl provide?
4 servings
What are the main ingredients in Watermelon & Biltong Bowl?
Almonds, Baby Tomato, Beef Biltong, Blue Cheese Dressing, Chickpeas, Cucumber, Feta, Salad Leaves, Watermelon Cubes
What is the nutritional information of Watermelon & Biltong Bowl?
Calories: 580.2, Carbs: 29.4 grams, Fat: grams, Protein: 44.1 grams, Sugar: 11.8 grams, Salt: 1262 grams
How do I prepare Watermelon & Biltong Bowl?
WATERMELON WONDER: In a bowl, combine the tomato, salad leaves, watermelon cubes, cucumber, and feta. Add a drizzle of olive oil, and seasoning. CRISPY CHICKPEAS: Return the pan to medium-high heat with a drizzle of oil. When hot, toast the chickpeas until golden and crispy, 6-8 minutes (shifting occasionally). If they start to pop out, use a lid to rein them in. Remove from the pan and season. A IS FOR ALMONDS: Place the almonds in a pan (with a lid) over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. SUPER REFRESHING SALAD: Dish up a generous helping of the watermelon salad and scatter over the biltong, and chickpeas. Drizzle over the blue cheese dressing. Sprinkle over the almonds.
What should be prepared from my kitchen to make Watermelon & Biltong Bowl?
Almonds, Baby Tomato, Beef Biltong, Blue Cheese Dressing, Chickpeas, Cucumber, Feta, Salad Leaves, Watermelon Cubes
How many calories does Watermelon & Biltong Bowl have?
580.2 calories
How much fat content does Watermelon & Biltong Bowl have?
grams