This classic South African summer salad has left the braai and joined you for lunch, Chef! Salad leaves are loaded with sweet watermelon, salty biltong & feta, and fresh cucumber & mint. All drizzled with yoghurt and sprinkled with bagel spice seasoning.
Serving guide
Choose your portion size.
THE SALAD
In a bowl, combine the shredded leaves, the chopped biltong, the watermelon cubes, the Cucumber rounds, ½ the chopped mint, and the drained feta. Season.
THE DRESSING
Loosen the Yoghurt with a splash of water. Add the remaining mint and season.
THE LUNCH
Drizzle over the Yoghurt. Sprinkle over the bagel spice blend.
THE SALAD
In a bowl, combine the shredded leaves, the chopped biltong, the watermelon cubes, the Cucumber rounds, ½ the chopped mint, and the drained feta. Season.
THE DRESSING
Loosen the Yoghurt with a splash of water. Add the remaining mint and season.
THE LUNCH
Drizzle over the Yoghurt. Sprinkle over the bagel spice blend.
THE SALAD
In a bowl, combine the shredded leaves, the chopped biltong, the watermelon cubes, the Cucumber rounds, ½ the chopped mint, and the drained feta. Season.
THE DRESSING
Loosen the Yoghurt with a splash of water. Add the remaining mint and season.
THE LUNCH
Drizzle over the Yoghurt. Sprinkle over the bagel spice blend.
THE SALAD
In a bowl, combine the shredded leaves, the chopped biltong, the watermelon cubes, the Cucumber rounds, ½ the chopped mint, and the drained feta. Season.
THE DRESSING
Loosen the Yoghurt with a splash of water. Add the remaining mint and season.
THE LUNCH
Drizzle over the Yoghurt. Sprinkle over the bagel spice blend.
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R136.15
for 4 servings · R34.04 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Low Fat Plain Yoghurt needs 125 mlAyrshire Low Fat Strawberry & Litchi Flavoured Drinking Yoghurt 300 ml 300 ml at R19.99 · 42% of packR8.33
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Danish-style Feta needs 80 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 10% of packR10.00
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Beef Biltong needs 200 gFree Range Beef Biltong Powder 80 g 80 g at R34.99 · 2.5× packsR87.48
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
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Fresh Mint needs 10 gFresh Mint 20 g 20 g at R14.99 · 50% of packR7.50
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Salad Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
Not in the Woolies basket — source these elsewhere:
- Old Stone Mill Everything Bagel Spice Blend
- Watermelon Cubes
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Watermelon & Biltong Salad?
The preparation time for Watermelon & Biltong Salad with balsamic reduction is between 10 and 15 minutes.
What is the total time required to make Watermelon & Biltong Salad with balsamic reduction?
The total time required to make Watermelon & Biltong Salad with balsamic reduction is between 10 and 15 minutes.
How many servings does Watermelon & Biltong Salad provide?
4 servings
What are the main ingredients in Watermelon & Biltong Salad?
Beef Biltong, Cucumber, Feta, Fresh Mint, Old Stone Mill Everything Bagel Spice Blend, Salad Leaves, Watermelon Cubes, Yoghurt
What is the nutritional information of Watermelon & Biltong Salad?
Calories: 308, Carbs: 13 grams, Fat: grams, Protein: 35 grams, Sugar: 7.9 grams, Salt: 1289.9 grams
How do I prepare Watermelon & Biltong Salad?
THE DRESSING: Loosen the yoghurt with a splash of water. Add the remaining mint and season. THE LUNCH: Drizzle over the yoghurt. Sprinkle over the bagel spice blend. THE SALAD: In a bowl, combine the shredded leaves, the chopped biltong, the watermelon cubes, the cucumber rounds, ½ the chopped mint, and the drained feta. Season.
What should be prepared from my kitchen to make Watermelon & Biltong Salad?
Beef Biltong, Cucumber, Feta, Fresh Mint, Old Stone Mill Everything Bagel Spice Blend, Salad Leaves, Watermelon Cubes, Yoghurt
How many calories does Watermelon & Biltong Salad have?
308 calories
How much fat content does Watermelon & Biltong Salad have?
grams